Specialties Anxiety & Overthinking -Many people deal with chronic stress, overthinking, and pressure to always “have it together.” We’ll work to quiet the noise, build coping tools, and create more space for peace of mind. Self-Esteem & Identity- You may be asking, “Who am I, really?” We’ll explore your sense of identity, uncover internalized beliefs, and work on building confidence and self-acceptance from the inside out. Relationships & Boundaries -Whether it’s dating, family, friendshi...
I am a Licensed Clinical Social Worker and have been in practice for over 20 years. I am intensively trained in Dialectical Behavior Therapy (DBT). I also specialize in ACT, DBT-PE and CBT. I treat a variety of presenting problems including depression, anxiety, PTSD, maladaptive behaviors and dysregulated emotions. I am an LGBTQIA ally. I am a warm, collaborative, down-to-earth clinician with a straight-forward and validating approach....
I offer telehealth sessions for convenience when transportation is complicated to coordinate or scheduling is difficult. I work with clients on relationship issues, anxiety, and depression. More specifically, social anxiety, family struggles, and impacts of ADHD and OCD. I am also trained in AEDP and work with students who have big T and little T trauma histories....
We work best with students who feel deeply and think a lot. Many of the students we support are navigating major life changes, identity questions, relationship challenges, or the pressure to succeed while feeling like they are falling behind inside. If you have ever felt like you are carrying a lot beneath the surface or trying to make sense of big emotions and experiences, you are not alone. In therapy, we create a space where you can slow down, feel understood, and build the tools to move t...
When we struggle with setting boundaries, building authentic relationships, or adapting to life changes, we often feel out of balance and disconnected from our true selves. Much of my work with clients is focused on building self esteem in order to build a life you love. Are you living life according to the values that matter to you? When grappling with hard questions like these, I am here to accompany you on your path to healing. With a nurturing and understanding approach, I create a safe envi...
At Resilience Therapy, we empower you to navigate life's challenges and thrive through personalized and compassionate care. Our services are rooted in the belief that everyone possesses inherent strength and resilience. We create a safe, supportive environment for your growth, offering therapy tailored to your specific needs through telehealth in NY, NJ, FL, CT, PA, MA, VT and SC and in-person in NY. Our experienced therapists are here to support you on your unique journey towards mental well...
Are you caught up in OCD, anxiety, or a phobia that is preventing you from living life on your own terms? Do you feel stuck in your own mind and overwhelmed by simply getting through the day? I am passionate about helping older teens and adults get unstuck from unhelpful "stuff." I offer individual therapy for motivated people who are tired of accommodating their OCD or phobia, can't avoid their anxiety any longer, and are sick of being trapped in their own thoughts. Our sessions together can be...
Hi all! I specialize in working through anxiety, depression, cultural issues, career concerns, ADHD struggles, and self esteem using different treatment methods. Reach out for a consult! Working with me, you can expect honesty that will push you to be better....
I'm here to offer you a space where we can explore life's inevitable challenges together. By fostering determination and resilience, my aim is for you to feel empowered and supported in building a more balanced and fulfilling life. My practice is built on a foundation of understanding, acceptance, and tailored strategies to help you navigate the complexities of everyday life. I blend psychodynamic theory with a variety of therapeutic techniques, creating a personalized approach that respects...
I help college students, graduate students, and university faculty manage stress, cope with painful emotions, and navigate school, work, and relationships. Higher education offers a huge opportunity for growth and self-discovery, but it also presents unique stressors and challenges. In addition to treating anxiety and depression, I work regularly with issues of perfectionism, peer comparison, academic pressure, and burnout. I also help clients build healthy friendships and partnerships, explore ...
Our life experiences are unique, yet we share similar traits that enable us to relate to each other at the deepest level. In that space, change can be nurtured in a warm yet challenging enough manner, to give you the tools that you need to show up in your community, family, school and work with joy and confidence. Whether you are struggling with cultural issues, body image and identity questions, or adjustment to the specific challenges of a learning environment, I invite you to reach out. You a...
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New Milford Counseling Center is a counseling practice committed to bringing quality counseling services to our community in a timely way. Our office is a safe, non-judgmental place with therapists who are genuinely invested in helping you. We believe that no person should feel they are facing life’s challenges alone. Your therapist will help you meet and overcome the challenges before you in an empathetic proactive way....
I offer a warm, down to earth treatment approach to help you better understand yourself and heal. I have extensive experience with individuals experiencing anxiety, depression, trauma, substance abuse, relationship issues and addictions to name a few. I am EMDR certified. You don’t have to do it alone. With help, all change is possible....
Welcome to Tri-State Psychotherapy Group, a compassionate and inclusive space for healing and growth. Our team of licensed therapists specializes in working with individuals aged 5 and older, offering a range of therapeutic services both in-person and through virtual sessions. We are committed to providing exceptional care and support to individuals from all walks of life. At Tri-State Psychotherapy Group, we take pride in creating an environment where diversity is celebrated and every in...
6 years ago I quit my agency job and leapt into private practice to do Animal Assisted Therapy (AAT) with a puppy. Some people called me crazy, but I said we don’t use that word. Clients were coming from about an hour away to see me for counseling. I heard about online counseling and researched big tech companies like “BetterTalk” and “Helpspace” only to realize therapists and clients deserve so much better. Today our RealTalkCT.com brand has a reputation for connecting clients with thei...
At Therapeutic Health and Wellness, we believe in a nonjudgmental approach to individualized care. We currently offer secure telehealth services for individuals 18+. We strive to create a therapeutic balance for every individual with respect, compassion, and professionalism....
You are at the most exciting and possibly stressful time of your life! A mixture of feelings is normal at this time as you navigate all the new challenges of being an independent and growing young adult, especially the changes in relationships. I am passionate about supporting people through their personal growth and wellness. I use a person-centered approach to helping people navigate life challenges. I have knowledge and experience teaching assertiveness and communication skills, creating boun...
Please visit my profile to learn more about my services.
Do you feel that your life, marriage or family are falling apart? Do you say to yourself that things can't go on the way they are yet unclear about a way out? I am an ally who can see things from your point of view. I listen, reflect, and support you on your process of making sense about issues close to your heart. My work doesn’t just focus on difficulties or the past, but looks at your strengths, and aims to help you get what you want out of life; whether that is to grow, to become happier and...