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Finding a new therapist can be hard. I believe that the most important part of therapy is having the right fit with the right therapist. In order to be open to the process you have to feel comfortable with your provider. Consider your first session an interview to see if we will work well together. Therapy should be a tool to find personal strengths and develop new resources. I believe that my years of experience have taught me what works and how to navigate when someone is stuck. I hope that I ...
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Have you been experiencing emotional problems, relationship issues or academic/work difficulties? I have decades of experience and training in treating college age students for a variety of problems, including anxiety, depression, relationship issues, sexual problems, learning disabilities/ADHD and life transitions. I help students achieve relief from emotional distress, enhance self-esteem, and restore the quality of their relationships and academic functioning. Treatment occurs exclusively ...
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Do you feel that your life, marriage or family are falling apart? Do you say to yourself that things can't go on the way they are yet unclear about a way out? I am an ally who can see things from your point of view. I listen, reflect, and support you on your process of making sense about issues close to your heart. My work doesn’t just focus on difficulties or the past, but looks at your strengths, and aims to help you get what you want out of life; whether that is to grow, to become happier and...
Are you feeling stressed, uncertain, anxious, stuck, or experiencing loss or conflict? I work collaboratively with my clients to better understand and move forward in their lives, as we gain insight into current challenges and stressors. My strength is engaging clients in an empathic and supportive therapeutic alliance. I work from a non-judgmental stance, in order to understand the perspective of my clients, and draw upon their unique and varied strengths. Gaining clarity, you can restore balan...
I specialize in individual psychotherapy and couples counseling. I work with individuals who are in crisis or need assistance facing everyday challenges. I see couples who are having interpersonal conflicts and communication difficulties. I am a compassionate listener with a good sense of humor and a warm, engaging style. I view each person as an individual and will tailor treatment to best meet your unique needs. I am trained in goal directed cognitive behavioral therapy (CBT) as well as more i...
We are a small team of skilled clinicians with a wide range of interests and specialities. We each have a different style and approach so finding a right fit between clinician and client is important. One thing we clinicians all have in common is that we love what we do and we do it with passion. Currently, we offer both virtual and in-person sessions. We provide individual counseling using cognitive behavioral therapy, psychodynamic theory, and mindfulness practices. We try to tailor our sessio...
Are you stressed out with school, work or your relationship? Trying to figure out what to do after high school or college? Transitioning to the "real world"of working full time? Navigating adolescence and young adulthood can be exciting as well as stressful, confusing and challenging. This time in your life does not have to be so scary and uncertain with the right tools and frame of mind. I can help to support you on your path and transition to where you are looking to go next...
Gina is a Licensed Professional Counselor, Intuitive Reiki Master Practitioner, Integrated Energy Therapy Practitioner, Animal Reiki Practitioner and an Animal Communicator. Gina has a Master of Science in School Counseling (2007) and a post- masters certificate in Professional Counseling (2016) with over 15 years of experience working in education, over 17 years as a High School Counselor. Gina has a Bachelors of Science in Human Development & Family Studies from the University of Connecticut (...
Feeling overwhelmed by school, life, or your own mind? You're not alone. I've been helping young adults like you for over 18 years. Whether you're dealing with past trauma, adjusting to a new environment, or struggling with anxiety or depression, I'm here to listen, offer support, and help you find your way. Let's work together to build resilience and navigate whatever challenges come your way...
Aida M. Vazquez-Canidate, LMFT, TFT-ALGO I am a Licensed Marriage and Family Therapist with 10+ years of experience in helping clients address relationship problems, self-esteem issues, stress, depression, and anxiety. My specialty is working with young adults/adults by providing individual, couple, and family therapy. I work collaborating with each of my clients in developing coping skills, improve communication and using their own individual strengths to manage a range of life transitions a...
The Anxiety Treatment Center ​specializes in cognitive behavioral treatment for anxiety and related disorders in children, adolescents, and adults. Cognitive Behavior Therapy (CBT) is a collaborative, solution-focused, and action-oriented treatment approach. Interventions operate on the premise that thoughts, feelings, and behaviors are inter-connected such that changing one will influence the others and result in a reduction or the elimination of symptoms. Extensive research demonstrates strong...
“My mission is to guide individuals toward mental healing by providing a safe space to access difficult emotions and cultivate self-awareness.” Taking a holistic approach, I aim to help individuals to recognize the importance of balance, boundaries in relationships, and returning to activities that previously provided them joy. I meet the individual where they are, and with compassion, and begin to help them feel equipped to prioritize and deal with everyday stressors. If you find it diffi...
Welcome! I love working with all things fear including anxiety, OCD, phobias, or life transitions. I specialize in taking a compassionate approach to help tailor evidence-based treatment strategies like ERP and CBT to fit each person. I believe managing fear should be empowering and enlightening, not terrifying and immobilizing! If you are struggling with fear, I'd be honored to steward you towards peace and healing....
Hello! I know how hard it can be to be in college whether you are out on your own for the first time, going back to school after many years. You are likely juggling work, family, school and social life, and dealing with all of the myriad of challenges that come with being in college. I would be happy to help you cope better, to listen and accept you for who you are in your struggle. I offer telehealth sessions in Connecticut and can usually find times to meet with you that work with your schedul...
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I offer a warm, down to earth treatment approach to help you better understand yourself and heal. I have extensive experience with individuals experiencing anxiety, depression, trauma, substance abuse, relationship issues and addictions to name a few. You don’t have to do it alone. With help, all change is possible. I look forward to hearing how I can help find you find peace and clarity in your life....
I successfully work with persons chemically addicted to drugs and alcohol. A large part of my focus is working with individuals that would benefit from the use of an addiction medication, such as Methadone or Suboxone. I also work with non-chemically addicted individuals such as problem gamblers. It is a recognized strength to work with addicted individuals with respect and dignity and without moral judgment. I support individuals' use of 12 step programs however; I effectively work with individ...