Cultivate Wellness LLC
“My mission is to guide individuals toward mental healing by providing a safe space to access difficult emotions and cultivate self-awareness.”
Taking a holistic approach, I aim to help individuals to recognize the importance of balance, boundaries in relationships, and returning to activities that previously provided them joy. I meet the individual where they are, and with compassion, and begin to help them feel equipped to prioritize and deal with everyday stressors.
If you find it difficult to sit with and process your feelings, I can support you in beginning to cultivate a sense of balance and self love. If you are looking for a safe space to begin the process of healing and learning to love yourself, please contact me!
Specialties
Addiction Anxiety Depression Life Transitions Relationship IssuesInsurance & Payment
In-Network Insurance Plans
Cultivate Wellness LLC is in network for the following plans:
Aetna Cigna and Evernorth Connecticare Husky Optum UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1689332983Rates
| First session | $200 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 7:00 p.m. |
| Tuesday | 10:00 a.m. - 7:00 p.m. |
| Wednesday | 10:00 a.m. - 7:00 p.m. |
| Thursday | 10:00 a.m. - 7:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Career Counseling Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Meditation MindfulnessModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- License(s): CT-11847
More About Me
- Languages Spoken: English