We repeat what we don’t repair. You may find yourself facing the same challenges over and over again. Perhaps your once helpful solutions have turned into damaging patterns and you aren’t able to get the results that you want. I want to help you break through the hopelessness and gain understanding of what nourishes these unhelpful actions. My intention is to empower individuals to develop tools to navigate and master their inner and outer world and create lasting change. I will help you to expl...
Have you been experiencing emotional problems, relationship issues or academic/work difficulties? I have decades of experience and training in treating college age students for a variety of problems, including anxiety, depression, relationship issues, sexual problems, learning disabilities/ADHD and life transitions. I help students achieve relief from emotional distress, enhance self-esteem, and restore the quality of their relationships and academic functioning. Treatment occurs exclusively ...
I help college students, graduate students, and university faculty manage stress, cope with painful emotions, and navigate school, work, and relationships. Higher education offers a huge opportunity for growth and self-discovery, but it also presents unique stressors and challenges. In addition to treating anxiety and depression, I work regularly with issues of perfectionism, peer comparison, academic pressure, and burnout. I also help clients build healthy friendships and partnerships, explore ...
I am a licensed professional therapist out of Chester, CT practicing a strength based approach meeting you, the client, where you are and providing the interventions that meet your needs in the moment. The wellness industry defines my techniques as eclectic, integrated with CBT techniques, and what I like to call as treating the whole person as defined by you - exploring the here and now or taking a walk back to your past to work out unfinished business. We work together. I am passionate about w...
Change Talk LLC is a counseling practice owned and operated by doctoral student Adam Russo, MS, LPC located on 251 Essex Plaza, Essex CT. Change Talk is a practice that has a tremendous amount of professional experience treating families that is dedicated to quality of service. Therapy should be discussed with your doctor as a FIRST choice option, since psychotherapy and not medication can actually rewire your brain through neuroplasticity that is generally permanent, typically having no long-te...
Being a young adult is exciting--but it can also be overwhelming. You're envisioning what your life may be, including romantic relationships, friendships, school and career, and dealing with your family. If you're feeling stuck, anxious, or confused about any of that, let's talk. I can help you sort through mixed feelings, identify your strengths, solve problems, and figure out how to add more of what brings you joy. I especially like working with young adults on life transitions, romantic re...
I am a licensed clinical psychologist with a passion for helping people build meaningful lives. I use evidence-based treatment for a range of psychological difficulties, including anxiety, depression, and general distress. I believe that by combining compassion and commitment, together we can overcome the obstacles that are creating difficulties achieving your goals and connecting to your values. The majority of my work focuses on helping people learn new ways of relating to and coping with emot...
Working with me feels safe, authentic, and sometimes unexpectedly funny. I’ll challenge you with honesty and deep insight—no fluff, just real growth. Clients often say, “I didn’t know therapy could look like this!” because I make healing feel human. With me, you’ll explore deep themes like self-worth, anxiety, relationships, boundaries, and the stories you tell yourself. We’ll tackle hard conversations, emotional patterns, and personal growth—always with warmth and transparency....
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We all go through periods of emotional pain, the objective is to break the cycle of suffering which occurs when we use ineffective coping strategies. We cannot always control the events in our lives, we can learn how to manage our reactions to those experiences through developing a greater understanding of our motivations and defense mechanisms. Acceptance and growth is the process that will enable a clearer path to your ideal self and future goals. Lets develop an effective partnership so I may...
Hello, and thank you for reaching out! I service individuals from all walks of life, regardless of race, ethnic background, sexual orientation, religious preference, or anything else that makes us unique. Currently, I see children aged 10 and up, adolescents, adults and couples. I have a diverse background, including a brain injury certification, experience as a therapeutic foster parent, experience as a social worker, spiritualism, and many more areas. Please take the time to check out my ...
Art and Soul Art Therapy is a very small private psychotherapy practice on the Connecticut shoreline. Located at 149 Durham Road, Suite 26, in Madison, we are conveniently accessible at the junction of CT route 79 and interstate 95. We are Masters-level creative clinicians who approach life, and therapy, from different angles. We blend out-of-the-box thinking with the latest research in treatment techniques. We aim to provide the best of ourselves to our clients by keeping up on the late...
Hi! I have over 15 years of experience and I love working with young adults who are transitioning into college and need some guidance with managing parental expectations, exploring identities and spirituality, building self-esteem, navigating relationships, coping with stress/crisis/trauma and/or mental health issues. My favorite part of my job is helping people reach their highest potential in life....
Please visit my profile to learn more about my services.
Are you in a new relationship needing guidance? Do you need a safe place to unload stress about college? If you’re struggling with figuring out relationships, managing school stress, parents, and trying to find balance in at all, I would love to help you create life balance. My team of therapists and I at Wisdom Within Counseling focus on offering holistic, art, meditation, walking outside, and even yoga in addition to talking sessions. As well, we offer a distance phone and video counseling for...
I’m a wholistic therapist assisting my clients whole body, mind and spirit. I utilize meditation, creative alternatives, aromatherapy, eco therapy, breath work, ART, CBT. I have many years of experience with individuals with special needs as well. If you’re in need of a compassionate and caring support you have come to the right place....
Making the decision to seek therapy can often be challenging, however I believe that a therapeutic relationship is a very special kind of relationship that can allow for and facilitate self-reflection, self-growth, and self-love. A therapeutic relationship allows you to be vulnerable without judgment, and creates a safe space for you to explore your true self. My goal is to provide relief from emotional distress, and to work with you through the process of healing. My therapeutic approach is str...
My name is Seth Narotsky. I specialize in working with adolescents and young adults struggling with symptoms of anxiety and depression. My office is located on Main Street in Middletown, CT....
I am a Licensed Clinical Social Worker providing individual counseling to adults. My practice incorporates a variety of theoretical models ranging from supportive psychodynamic therapy to cognitive behavioral therapy, to support clients in achieving their desired goals. My approach with clients is always from a strengths perspective as I believe that people are inherently resilient and already have a variety of tools in their personal toolbox. Together we can work to establish healthy daily habi...
Do you have panic attacks and anxiety that leave you nauseous, with stomachaches, and doubting yourself? Are you questioning with gender identity or your questioning your sexuality, and want a safe place to talk? We help you sort through intense, challenging emotions from anger and resentment to sadness and loss with skills for creating your own inner peace. Would you like professional help building positive, healthy, nurturing relationships in your life? Wisdom Within Counseling and Coaching is...