Feel stuck, stressed, anxious, sad or angry? Find yourself repeating behaviors you wish you didn't or unable to communicate effectively? Maybe a combination of these? You are not alone. Cognitive Behavioral Therapy can help you alleviate and better manage unwanted cycles of behaviors, thoughts and feelings long term. I specialize in effective communication and in reduction of anxiety, stress, anger, depression, addictive and self destructive behavior. I have helped many people increase their lif...
Feeling overwhelmed by exams, relationships, or just life in general? I've got you covered. I'm Sharon, a licensed therapist, and I'm here to help you navigate the ups and downs of college life. Whether you're dealing with stress, anxiety, relationship drama, or just need someone to talk to, I'm here to listen and support you. In our sessions, you'll find a judgment-free zone where you can be yourself and work through whatever's on your mind. We'll use proven techniques like CBT and ACT to ta...
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I specialize in child, adolescent and emerging adulthood (college age) psychotherapy. My approach is insight oriented, in depth psychotherapy. I have had extensive clinical experience with children and adolescents in all settings: inpatient, residential and outpatient. I ran the adolescent Day Hospital at Yale New Haven Hospital from 7/2015-9/2016. Currently, I am on the Clinical Faculty at Yale University (Yale School of Medicine, Psychiatry Department) supervising psychiatry residents on t...
Life today can be difficult and we are often reluctant to share our emotional burden with others. College is an especially stressful time full of transitions and challenges that can become overwhelming to face alone. Today’s college student, more than ever before, feels adrift in a sea of uncertainties without away to navigate safely to shore. Issues can include: Social anxiety, general anxiety, test anxiety, or panic attacks. Family expectations or problems. Depression, lack of energy ...
Union Square Cognitive Therapy is a private psychology practice in downtown NYC. Our expert therapists specialize in the cognitive-behavioral treatment of depression, anxiety disorders, eating disorders, stress management, and body image. Cognitive-Behavioral Therapy (CBT) is a relatively brief, skills-focused treatment that has been shown to be effective for a wide variety of psychological problems. In CBT, clients work collaboratively with their therapist to address their interconnected t...
As a therapist, I take a person centered approach, meeting my client where they are ready to start. I believe in tailoring my therapeutic approach to each individual client's needs, your journey is unique and your therapy should be too. My expertise is in working with adolescents and adults to manage and overcome their difficulties with anxiety, depression, PTSD, self-esteem, life transitions, attachment, and relationship issues. I am a clinical LCSW certified in EMDR and DBT therapies. I al...
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My therapeutic approach is catered for each client. For those with anxiety disorders, I use evidence-based approaches, including cognitive behavioral therapy (CBT) and exposure and response prevention (ERP) to help my clients learn about the intersections between thoughts, feelings, and behaviors. Much of therapy includes learning and trying out new ways of thinking, utilizing coping skills that emphasize regulating your nervous system, and safely exposing yourself to anxiety-provoking things in...
As a Licensed Clinical Social Worker, I enjoy working with students addressing trauma, stress, relationship difficulties, depression, anxiety, educational difficulties, as well as self-discovery and career planning. I have a strong passion for working with students battling addiction and seeking recovery, or with co-occurring disorders. I am currently accepting new clients for tele-health intervention in both Connecticut and Rhode Island!...
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Farmington Valley Counseling Center, LLC helps adolescents and young adults who are struggling with: - Anxiety - Depression - Family-related stressors (divorce, illness, death in the family) - School-related stressors (difficulty managing academic demands, school refusal, peer issues) - Adjusting to life transitions (going to a new school, starting college, life after college)...
I successfully work with persons chemically addicted to drugs and alcohol. A large part of my focus is working with individuals that would benefit from the use of an addiction medication, such as Methadone or Suboxone. I also work with non-chemically addicted individuals such as problem gamblers. It is a recognized strength to work with addicted individuals with respect and dignity and without moral judgment. I support individuals' use of 12 step programs however; I effectively work with individ...
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Many of my clients are young adults struggling with anxiety and depression. Often they are managing the results of significant trauma in their lives as they work to develop a sturdy adult identity. Many are in relationships they find to be lacking and are not sure why. Others are dealing with gender identity issues. Many of my clients use substances to self-medicate their painful feelings and sometimes this results in dependence....
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Hi, I'm Stephanie. I'm a licensed clinical psychologist who provides trauma-informed care to a wide variety of patients. I strive to provide a warm and safe space where patients can feel comfortable sharing without fear of judgment. My goal is to help my patients reflect on their values so that they can work towards what it means to be their "best self." I will always focus on treating the symptoms and not the "disorder," in an effort to tailor my approach to the individual. I believe deeply in ...
Chances are you’re here because you want to make a positive change in your life. You may be feeling overwhelmed, lost, stuck, and you want to gain a better understanding of yourself so you can continue to grow and move forward. You may be struggling with addiction, suffering from anxiety, depression, or PTSD. Perhaps your goal is to work towards stepping out of your comfort zone and becoming your very best self. My objective as your therapist is to help you find that optimal path where you ...
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals....
If you are struggling with balancing life -- whether that be school, homework, being a parent, being a partner, working a job, etc. I am here to help support you. I use a variety of modalities including art therapy, psychotherapy, and Neurofeedback. We can discuss which would be best for you! I am certified to treat clients using Neurofeedback who are experiencing anxiety, depression, OCD, PTSD, ADHD, and more. Please call us for a free 15 min consultation. We are also in-network with...