One of the few constants in life is change. If you are in a period of transition you may be feeling confused, anxious, or depressed, and alone with your struggles. Times of transition may include: Relationship struggles, educational or career changes, changing stages in our parent's lives, tackling addictions, issues of grief and/or loss. Transitions, while challenging and often stressful, with good professional support can be opportunities for true personal growth and transformation. I offer a...
I have a passion for holistic wellness and a strong focus on assisting individuals through various life stages and transitions, providing the guidance and tools needed to make each experience transformative. A healthy body and mind take practice, and I strive to help clients connect to their most authentic selves by providing a safe, non-judgmental space to get curious, explore and grow. My Specialties include: Life Transitions, Grief & Loss, Relationship issues, Anxiety and Depression. *I am...
Farmington Valley Counseling Center, LLC helps adolescents and young adults who are struggling with: - Anxiety - Depression - Family-related stressors (divorce, illness, death in the family) - School-related stressors (difficulty managing academic demands, school refusal, peer issues) - Adjusting to life transitions (going to a new school, starting college, life after college)...
My clients are motivated teenagers and adults who are experiencing sadness, anxiety and struggling with healing from negative experiences....
I specialize in working with all forms of eating disorders, negative body image, over exercise, anxiety, depression, grief, and stress management. I see males and females, LGBT. I use many forms of therapy, tailored to the individual and their needs. I know college can be exciting, yet very stressful and anxiety provoking. I teach relaxation skills and meditation as well as using CBT, DBT and ACT skills. Stress is a part of life, yet we can learn to manage it so it does not have to feel ...
In the eternal words of Mahatma Gandi "the future depends on what we do in the present." If you are viewing this profile then you are probably looking for some insight and/or strategy to help you make some positive change in your life. Whether you are striving towards obtaining some goal(s) or trying to resolve emotional pain or stress, psychotherapy can help you feel better today and positively shape your future. An essential component in the success of therapy is having a good fit between pati...
I develop individualized treatment approaches for every client, using tools such as cognitive therapy, strategic coaching, EMDR, meditation and psychoeducation. We deal with social issues, depression, anxiety, trauma, flexibility, and executive functions. The therapy relationship has to be authentic and personal, a new experience for those who are often masking....
I am a Licensed Marriage and Family Therapist in Connecticut. I have been practicing for 23 years and work with individuals and couples with a variety of issues. My goal is to provide my clients a safe, nurturing environment that allows them to explore and seek the help that they need or want and achieve their full potential while maintaining positive, healthy relationships. My approach includes being aware of patterns, building on strengths, and developing positive coping strategies. Awar...
As a therapist grounded in optimism and positivity, I view our conversations through a relationship lens as a means to help you work through the current dissatisfactions with your life. I do so by focusing on leveraging your own core strengths, so you can take concrete actions that enable personal growth and gratitude, which results in inspiring spectacular, authentic relationships, and a fuller life....
I am a licensed professional therapist out of Chester, CT practicing a strength based approach meeting you, the client, where you are and providing the interventions that meet your needs in the moment. The wellness industry defines my techniques as eclectic, integrated with CBT techniques, and what I like to call as treating the whole person as defined by you - exploring the here and now or taking a walk back to your past to work out unfinished business. We work together. I am passionate about w...
I’m a Licensed Professional Counselor. I specialize in depression, anxiety, addiction, eating disorders, grief and loss, and relationships. I utilize Cognitive-Behavioral therapy, Solution-Focused Therapy, Mindfulness, Breath Work, Existential Psychotherapy, and other techniques to explore your underlying issues and find balance. I provided both brief and long-term therapy that is tailored to the needs of the client....
College years can be some of the most exciting - but also some of the most challenging. Whether the issues involve negotiating day to day stressors or more significant challenges including anxiety, depression, trauma or grief - the relationship between client and therapist is key.I provide a gentle but challenging approach to guide your journey in identifying, understanding and actualizing your goals....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Offering in person and online sessions. During the college years, many issues can emerge that can be difficult to navigate on your own. Perhaps the adjustment is more difficult than you imagined and you find yourself feeling anxious and sad. You may be struggling with academic demands, social pressures, and family issues. Perhaps you are just not feeling grounded, comfortable or good about yourself. Therapy can help you to sort through these issues so you can get back on track. I...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Welcome to Maria Diaz, LMHC! My goal as a therapist is to empower you through the therapeutic process by promoting your mental health and well being. Through therapy I create a space where you feel safe and comfortable while entrusting me as your therapist. I understand that life can be difficult and setbacks can be challenging, with the right support I believe you can get through this. I Love helping people live their full potential by leading them on the path to discover hope, meaning and pur...