The Anxiety Treatment Center specializes in cognitive behavioral treatment for anxiety and related disorders in children, adolescents, and adults. Cognitive Behavior Therapy (CBT) is a collaborative, solution-focused, and action-oriented treatment approach. Interventions operate on the premise that thoughts, feelings, and behaviors are inter-connected such that changing one will influence the others and result in a reduction or the elimination of symptoms. Extensive research demonstrates strong...
Mental health is much like a summit and can feel like an uphill journey. Life is not always easy but with the right support you can scale mountains. Sometimes, even the strongest people need the proper help to work through life’s challenges. Whether you struggle with anxiety, depression, self-esteem, or any issue between, you should know that there is hope for a better tomorrow. Our theoretical approach is tailored to our clients needs and goals. Together we can come up with a treatment plan ...
I am a Licensed Professional Counselor with nearly 20 years of experience in the mental health field. Currently serving as the Executive Clinical Director at Effective School Solutions, I specialize in trauma focused-CBT, school-based mental health programming, crisis management, anxiety, and Dialectical Behavior Therapy (DBT). Throughout my career, Iâve had the privilege of working with individuals aged 8 to 60, navigating a wide range of challenges including trauma, emotional and behavior...
Are you finding yourself constantly grappling with feelings of self-consciousness, anxiety, or loneliness? You're not alone. Many of us experience these emotions as part of our daily lives, and it can seem like they're just a normal, unchangeable part of who we are. But I'm here to tell you that change is possible. You have the power within you to improve your life, and sometimes all it takes is a little support. It's okay to seek help, and I'm here to offer it with warmth and compassion. I beli...
I am a Licensed Clinical Social Worker (LCSW) with a Masterâs in Social Work from Rutgers University and over a decade of experience. I help adults of all ages manage anxiety and depression, with a focus on improving their day-to-day well-being. My strong background in hospice care has given me deep expertise in supporting individuals through the grief process, as well as those facing chronic and terminal illness and caregiver burnout....
I believe that oneâs healing and growth begins with focusing on the self as priority in order to live mindfully and with intention. When one begins to heal themselves and live intentionally, he or she begins to function better in all areas of his or her life. I use various clinical modalities such as: Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help individuals build a toolbox and begin to feel more confident in balancing lifeâs obstacles...
I believe that emotional struggle is a natural part of the human experience. Everyone experiences difficult events that can alter the way we interact with the world. I have many years of therapeutic experience in helping clients set and attain their goals to navigate periods of struggle with resilience successfully. My style is warm and empathetic and I value meaningful connections. I strive to provide a safe environment to reprocess trauma and help clients view themselves and the world with hop...
At Willow Tree Wellness, we provide empathetic support in a safe environment so that you are empowered to explore, grow, and feel confident in navigating and adapting to life’s challenges. We envision a world where you'll feel a sense of connectedness and fulfillment with yourself and others. Willow Tree Wellness is an LGBTQI+ affirming private practice and offers a single-stall bathroom for client use. We are family-friendly and welcome babies. Please feel free to feed your baby in sess...
I often enter therapy sessions with a relaxed and welcoming style and approach. As I meet individuals who are experiencing several difficulties that impair their ability to achieve their goals, I assist them in identifying strategies and techniques to utilize that will tackle these difficulties head-on and reduce the complications they experience. Through psychoeducation and relationship building, I collaborate with clients to create an environment that is enjoyable and open to the human experie...
I understand that seeking therapy can be a difficult and vulnerable experience. As your therapist, I strive to create a safe and welcoming environment for you to open up and share your thoughts and feelings. My warm and humorous approach is intended to help you feel more at ease and comfortable during our sessions. I will skillfully guide you through the therapeutic process, providing a structured framework for self-discovery and growth while offering support and encouragement along the way. ...
We are a small group of licensed clinicians in Connecticut with a background in cognitive behavioral therapy. We provide telehealth therapy at a time that works with your schedule. Please go to our website to schedule a free consultation so that we can match you with one of our therapists....
I specialize in helping people learn to manage their anxiety and get back to living their lives the way they want. Adjusting to college might seem like it's easy for some people, but many students have difficulty adjusting to being away from home for the first time, figuring out how to find their place and make friends and adjusting to the increased academic demands. I help students learn anxiety management skills they can use throughout their lives. I also work with people with depression and o...
I have been a practicing therapist for the past 20 years and have provided treatment to people of all ages and backgrounds experiencing a wide range of issues. In my therapeutic practice, I employ a flexible and person-centered approach. Our sessions will progress at a pace that feels right for you, ensuring a comfortable and supportive environment. Together, we will identify and establish treatment goals, delving into the aspects of your life that present challenges, and collaboratively seek re...
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Houston Baptist University and have been practicing for 6 years. I hold license to practice in state of Texas also Connecticut. I help teens and adults with different concerns and conflicts such as anxiety, depression, mood disorders, eating disorders also personality disorders to become the best version of themselves....
I have been doing clinical therapy for over 15 years. I know that when someone feels heard and understood — self-worth and value increases. The overall goal in therapy is to know yourself better, trust yourself, and like yourself. During the process it can become clear which experiences have influenced esteem and self worth. Gaining self awareness is key to feeling in control. Once a person understands themselves better, decisions become easier and life feels lighter. I'm a therapist with Oct...
I am a Licensed Clinical Social Worker with over 30 years of experience working in a variety of settings with a diverse population. I specialize in the treatment of anxiety, depression, trauma, relational issues, adjustment related issues/stress, bereavement and loss. I use a person centered, strength based and goal-oriented approach in the therapy practice. I am psychodynamic in orientation and well versed in cognitive behavioral approaches and mindfulness-based strategies. Treatment is tru...
I specialize in health, aging, grief and loss, and work with young adults, adults, and older adults. I work with anxiety and mood disorders, self-esteem issues, and relationship issues. My approach is CBT based, however I believe that developing a trusting relationship between client and therapist is of the utmost importance in making progress. I always aim to see the good in others and am genuinely fascinated by the way the human mind works: the way it can spiral out of control in not-so-helpf...
I will never tell you what to do, but I will ask you where you want to be. Therapy is a journey, and if we work together, please know how honored I am to go on this journey with you. I have an eclectic background, and I have found my best work to be in the realm of Dialectical Behavior Therapy and the existential, but have over 30 years of experience working with many different modalities. What does it mean to find our purpose in life? How can we make sense of the absurd world we live in? What a...
Hi! I am a Licensed Professional Counselor (LPC) and a school psychologist with over 20 years experience. I received my Masters from Mercy College in New York. I am also a doctoral candidate at California Southern University. I currently practice in the state of Connecticut and am a skilled and experienced al evaluator and counselor supporting a wide range of mental health needs....
As a therapist, my aim is to help adolescents (17+ years old), adults, and couples who have been impacted by difficult life events. In sessions, we practice and utilize skills that help with finding comfort in the midst of life's distress. I am a Licensed Clinical Social Worker with a wealth of experience treating clients suffering from depression, anxiety, or anger. I primarily employ a Cognitive Behavioral Therapy (CBT) and/or Rational Emotive Behavioral Therapy (REBT) approach when working w...