To those looking in, it looks like you have it all together. School is going well, you got the new promotion at work, or you’re just generally kicking ass at life. But if only they knew how miserable you are on the inside. It feels like life has become out of control, every day is a challenge and the only way you’ve learned to manage it, is by controlling your food, body, and exercise, to turn to substances or all of the above. You don’t like the relationship you have with your body and food, bu...
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Feeling overwhelmed by exams, relationships, or just life in general? I've got you covered. I'm Sharon, a licensed therapist, and I'm here to help you navigate the ups and downs of college life. Whether you're dealing with stress, anxiety, relationship drama, or just need someone to talk to, I'm here to listen and support you. In our sessions, you'll find a judgment-free zone where you can be yourself and work through whatever's on your mind. We'll use proven techniques like CBT and ACT to ta...
Available to support you through life Challenges and difficulties In a safe and compassionate environment that emphasizes personal responsibility for ourselves. While we may not be able to control what we face we can learn to respond to what we face with regard and integrity toward our greater self...
I am a Licensed Clinical Social Worker providing individual counseling to adults. My practice incorporates a variety of theoretical models ranging from supportive psychodynamic therapy to cognitive behavioral therapy, to support clients in achieving their desired goals. My approach with clients is always from a strengths perspective as I believe that people are inherently resilient and already have a variety of tools in their personal toolbox. Together we can work to establish healthy daily habi...
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My name is Nicole DeRobertis and I’m a Licensed Clinical Social Worker trained to work with children, adolescents, and adults. I provide individualized trauma informed therapy utilizing a therapeutic approach that combines humanistic, interpersonal, and cognitive behavioral modalities. I value working from various perspectives and tailor your treatment to your needs and strengths providing supportive guidance and strategies when appropriate. My goal is to foster a therapeutic environment that s...
FEW OPENINGS ARE AVAILABLE* Oftentimes, people either are unaware of symptoms that arise over time or are told to simply get over them. I offer people the opportunity to be themselves, while also giving them the responsibility to work towards realistic goals they set. I have a history of working with both youth and adults struggling with depression, anxiety, adjustment, relationship issues, psychiatric issues, child/ parenting issues, grief, mandated care and co-occurring disorders. Together, we...
Whether mental distress manifests as substance abuse, anxiety, depression, relationship issues of life event stressors, understanding the nature of our mind and how to master it rather than letting our mind master us is of singular importance. Learning to cultivate a Witness Consciousness which can observe the patterns cycling through your body mind continuum is the first step. Once one is aware of some core beliefs or behaviors that may not serve us, the next steps are change through CBT, breat...
I am a warm, straightforward therapist focused on providing effective treatment. I work to connect genuinely with each of my patients because I believe the first component of effective treatment is the formation of a trusting, non-judgmental therapeutic relationship. With this relationship as the foundation, we can then collaboratively determine your goals and take measurable steps to achieving the change you want in your life. I specialize in the treatment of adolescents and young adults strugg...
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Life is full of transitional moments. Whether you are transitioning into college, a new career or motherhood, these life events don’t need to be causing you distress. My passion is helping people manage whatever life throws at them. I am a Licensed Clinical Social Worker who has extensive experience working with adolescents and adults who are struggling in any or all domains of their life. I have worked in higher education, public school, in-home and hospital settings, and through those experien...
a blend of techniques from the psychotherapeutic, consciousness/yogic, and trauma-informed therapy, traditions, to facilitate personal growth and well being. see www.sandraeagle.com...
My belief is that our ability to live a more satisfying life is predicated on our capacity for self-awareness and subsequently self-management. Therefore, by examining our patterned behavior and underlying thinking, we have an opportunity to understand the dynamics of our distress. This understanding, derived from insight-oriented therapy, coupled with cognitive behavioral based techniques, can help us transition to living a better life. I work with clients who may be experiencing stress, an...
We are Change Counseling. Let us help you on your journey. We provide a holistic and non-judgmental approach to individual and couples therapy. Madelyn Straub is a Licensed Clinical Social Worker and Licensed Professional Counselor. She is a graduate of the University of Connecticut with a Master of Social Work degree. Her approach to therapeutic work starts from a strengths-based perspective that focuses on positive qualities while identifying areas of potential and growth. The goal of her cli...
Hi, I’m Alyssa! I help women heal their anxiety & panic attacks, overcome negative self-talk & increase their confidence, so they can live happier & more fulfilled lives. Does any of this sound like you? You're having anxiety or panic attacks & don't know why. No matter how hard you try, you can't stop your racing or negative thoughts. Things you used to love (traveling, meeting new people) are now scary. You want to be more assertive & create boundaries but don't know how. You're always worryin...
Do people tell you that you worry too much? That you should try to "be positive" or "stop overthinking everything all the time"? Do you ever wonder how other people manage to not care as much as you do about larger social issues and big questions? Does this ever make you feel anxious or overwhelmed? You are not alone. Together we can help find solutions, improve your sense of self and your relationships, provide safety and warmth, and start to create meaning and order in the chaos of our world. ...
Ever since that awful event, do you hate being touched by your partner? Do you feel misunderstood and now you’re worried that your partner, friends, and family are starting to resent you? Have you felt distant or disconnected because you can’t get disturbing images out of your head? Therapy can help. I help young adults learn the skills needed to turn down the volume of overwhelming emotions so that they can live fully and love deeply....
I specialize in working with all forms of eating disorders, negative body image, over exercise, anxiety, depression, grief, and stress management. I see males and females, LGBT. I use many forms of therapy, tailored to the individual and their needs. I know college can be exciting, yet very stressful and anxiety provoking. I teach relaxation skills and meditation as well as using CBT, DBT and ACT skills. Stress is a part of life, yet we can learn to manage it so it does not have to feel ...
Starting therapy means that you've prioritized yourself and your needs, in order to achieve your best self for both you and those around you. Persistently worrying about the day, thinking about how others perceive you, feeling like the stress is too much, or wondering if your relationship is going to make it can be extremely overwhelming. My goal is to help you stop surviving through the day and start thriving. I know what it’s like to endure these life stressors, have to put on a “brave face”, ...