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We all want to be loved and experience pleasure, but getting there can be difficult in the culture of perfectionism we live in. This perfectionism shows up everywhere and results in thinking you need to look like a model in order to get a partner, trying to be good at everything, and goal-oriented sex that is more focused on performance than pleasure. Instead of feeling sexy, people feel stressed, lonely, inadequate, and guilty. I work with people who want to feel confident and sexy, have a heal...
You've been wrestling with the idea of a transition, but unsure what it will look like, and how to take the first steps. The frustration and disconnection sets in, and you're left feeling stuck and in even more pain as you miss out on your life. Reconnecting with what truly matters to you is the key to moving out of the muck and back into a life of meaning. I am here to assist and empower you as you hone in on what is most important to you and reclaim the life you want. Whether it be relation...
Sarah Albert is a licensed professional counselor. She is licensed in Louisiana, Virginia, and Colorado, and provides therapy services virtually through a HIPAA-compliant Zoom platform. She earned her M.Ed degree in counseling from the University of New Orleans and also holds a J.D. degree from Yale University. Her therapeutic specialties include mood disorders, trauma, anxiety, life transitions, and adjustment difficulties. She uses mindfulness approaches as part of treatment, as well as i...
As a Licensed Clinical Social Worker with over 25 years experience, I fully appreciate the importance of finding the right match with a therapist who can offer a compassionate and professional approach to navigating life's challenges. I embrace what may be very painful difficulties as opportunities for positive growth and problem solving, while holding sacred the courage and curiosity it takes to embark upon a very personal therapeutic journey. Being a student inevitably includes personal tra...
Natalie Horn specializes in helping those who struggle with stress, anxiety, depression, or a harsh inner critic. She also specializes in helping individuals with eating disorders, weight-related concerns, sports performance, improving sleep patterns, and helping those with chronic pain, injury, or illness. Her sessions focus on helping clients identify what’s limiting them from moving forward, and overcome barriers. The interventions Natalie provides are rooted in both science and empathy. S...
Our happiness in life is often dependent on the quality of our relationships. Struggles with communication, dysfunctional patterns of relating, and wounds from the past can leave a potentially great relationship in tatters. If you and your partner are struggling, you are recovering from divorce, or are newly entering the dating scene, I’m here to help. With extensive training and experience in couple’s counseling and healing of relationship issues of all kinds, I provide a safe, kind, and insigh...
I use a holistic and intuitive counseling approach incorporating mind, body, and spirit to help clients develop ways to shine light into their lives. My practice addresses anxiety, self-worth, boundaries, relationship issues, spirituality, and for anyone adjusting to difficult changes (especially in our current pandemic). My passion is helping people to empower their lives so they can align with their own passion and purpose. I believe people have an inner guidance system that offers infinit...
Hello! Welcome to Anchor & Bell Counseling. We are a small group practice that operates out of Westwoods Community Church in Lakewood, CO. We love working with college age students as we help you explore more of your identity, passions, and goals. We know college can be a significant time of transition for you, and feel strongly about wanting to provide a safe place for you to come and catch your breath. Many of the college age clients we see are dealing with life transition issues, relation...
My approach to therapy includes lots of feedback, reflection, challenge, and humor. If you're feeling stuck or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them. We will look at the positive changes you are making in your life, as well as places where you may feel challenged. I will work with you to understand your obstacles and I will help you to acquire the skills needed to overcome them....
Keely works well with a wide array of clients and therapeutic issues. She sees adolescents and adults (age 14+). She is a LGBTQ+ affirming therapist and welcomes all individuals regardless of sexual orientation, expression, gender, and lifestyle. Her approach to therapy is client-centered. She listens carefully and speaks the language of each client she works with to create a meaningful and personal experience in therapy. It is important to her to build a strong therapeutic alliance with each of...
Does it feel like everyone else knows what they are doing, but you are completely lost? Are you struggling with figuring out how to adult? Are you ready to take your life back? The good news is, you are not alone. I can help you recognize that you are not broken or ineffective, but rather the strategies you are using to make yourself feel better are not working. We will explore where these unhelpful strategies came from and work to develop healthier strategies so that you can get your life back ...
Struggling with symptoms of anxiety, depression, trauma, addiction, or however your distress manifests makes us feel trapped, in cycles of outbursts or avoidance, and coping in ways that are not sustainable. We blame ourselves bringing us further from feeling connected and closer to feeling ashamed. Typically what we see on the surface is mistaken for ourself and is our way to cope with the issues that lie underneath. Therapy is creating a compassionate and purposeful environment to dive into de...
Finding a therapist is hard, especially when 99% of these profiles sound exactly the same. So, let's cut to the chase. I work with men who are struggling with their life the way it is, who are ready to make changes, and get back to living. Whether you're depressed, stressed, angry, constantly fighting, shutting down, or overwhelmed - you're stuck, and I can help. I offer a free initial call so we can work out what's going on, and exactly how I think we can make an impact - both on an immedia...
Welcome. Choosing a healthcare provider is one of the most important decisions you can make. You want a psychologist who is caring, knowledgeable, and accessible. Someone willing to take the time to go over all your options and treat you with honor and respect. My clinical approach is to use 40+ years of traditional training, along with principles of existential and energetic therapy. I believe in a holistic approach where mind, body, emotion and spiritual life is all taken into account. ...
I help people who feel stunted by the lingering impact of trauma and early childhood relational wounding. I offer a welcoming space where safety and trust are imperative, inviting my clients to be truly heard and seen in a non-judgmental environment. By aligning to client's innate wisdom and utilizing Somatic, trauma and other mindfulness based modalities, I assist clients in feeling heard, empowered and supported to work through trauma and relational wounds. Together we set out on a journey to ...
Please visit my profile to learn more about my services.