Caitlin Bovard, Colorado Sex Therapy

We all want to be loved and experience pleasure, but getting there can be difficult in the culture of perfectionism we live in. This perfectionism shows up everywhere and results in thinking you need to look like a model in order to get a partner, trying to be good at everything, and goal-oriented sex that is more focused on performance than pleasure. Instead of feeling sexy, people feel stressed, lonely, inadequate, and guilty. I work with people who want to feel confident and sexy, have a healthy relationship/s with someone/s who is there for them, be able to communicate clearly, stand up for themselves, and have mind-blowing sex.

I’ve worked in sexuality for 10 years, helping college students whose sex life is struggling. I help people of all genders & sexualities have less fear & anxiety, more confidence, stronger relationships, and better sex. My clients get good at connecting with themselves & their partners, moving past toxic patterns, & having open conversations.

You’re not broken, even if it feels like it. I know what it’s like to feel lost when it comes to sex and relationships, not have healthy role models, feel like you have to figure it all out yourself, be judged unfairly, and be so focused on performance and being perfect that you miss out on pleasure. But all that can change. You deserve love--and hot sex.