I work with diverse students who are struggling with the impact of an overwhelming life event or transition. I specialize in sexual trauma and PTSD, but have experience working with students around relationship issues, emotion regulation, anxiety and/or depressed mood, body image concerns, self-esteem, and sexual orientation and gender identity....
Our practice specializies in ADHD, trauma, and improving ability to cope with stress. We are a young (but seasoned) group of therapists that are passionate about helping students balance the push and pull of schoolwork, social life, family dynamics, and all of the fun (and stress) that comes with being in college. Our unique ADHD specialty allows us to help both evaluate & treat ADHD, as well as assist those who perhaps don't have the diagnosis, but are still struggling with studying, completing...
As a dedicated counselor-in-training, my passion lies in helping individuals, couples, and families navigate their mental health journeys. As I'm pursuing a Master’s in Counseling Psychology with an emphasis on Clinical Mental Health at the University of Denver, I am gaining hands-on experience in evidence-based therapeutic approaches, including psychodynamics, acceptance and commitment therapy, and mindfulness-based practices. With a strong foundation in psychology, my approach is compassionate...
Greetings! I provide psychotherapy for adults and I specialize in treating PTSD/trauma-related disorders, anxiety, neurodevelopment difficulties, OCD, and addiction, and have experience with a wide range of other challenges. I also offer limited clinical assessments on a case-by-case basis, including cognitive and academic functioning. I work to create space for anyone who feels I may be of some help in exploring their personal experience and challenge themselves to confront their struggles. Abo...
Our practice provides evaluation services and individual therapy. We believe that everyone deserves access to good mental health support. While college can often be fun, new, and exciting, it can also be a stressful and confusing time. We're here to help you with any part of that process that we can. Even if all you're looking for is someone you can talk to, please don't hesitate to give us a call or send us a message....
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Hi! I’m Dr. Tahaney. I specialize in helping adolescents and young adults navigate stressful life transitions as well as with specific emotional and behavioral difficulties including alcohol or drug use, anxiety, depression, grief, trauma, and ADHD. My goal is to create a non-judgmental, supportive, accepting, validating, and compassion-filled environment for you to begin to heal from and learn to cope with the difficulties life has thrown your way. I offer diagnostic evaluation and individu...
Hey, I'm Paige! Authentic. Relational. Collaborative. I am a therapist based out of Boulder, and I work with people navigating turning points in life: college students and young adults figuring out who they are, and pregnant and postpartum women moving through identity shifts, anxiety and overwhelm. My practice Facing Mountains is built on the idea that we don't have to face the hard stuff alone. My approach is relational at heart and blends Eye Movement Desensitization and Repro...
You and your life isn’t one note. You are multifaceted and the demands you face happen to be as well – particularly when you are a student. Currently, the sound-track of your life has moved away from the sounds of a harmonious symphony -or maybe from an upbeat pop song- to something more unnerving and stressful (like the alarm you use to wake up to in the morning or the background music in a horror film—building tension, bracing yourself from some known or unknown threat). It makes sense that li...
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Starting college is a considerable milestone in a person’s life; it is both exciting and frightening for students and parents. I have formally worked in college health for over eight years at the University of Colorado Boulder and enjoy working with young people, undergraduates and graduate students alike, at this point in their lives. I love seeing their growth and being able to help guide them through difficult times. I can help with evaluations, medications, and general guidance specific to t...
As a therapist, I journey alongside my clients, offering a skilled presence and deep listening. My work is rooted in curiosity, the wisdom of the body, and empathy, with a person-centered approach that honors my clients as the expert of their own life. My therapeutic approach is eclectic and systemic, recognizing that the various settings we inhabit, ranging from early childhood relationships to present-day-life, profoundly shape us. I provide a space where clients can explore these dynamics ...
As a dedicated counselor-in-training, my passion lies in helping individuals, couples, and families navigate their mental health journeys. As I'm pursuing a Master’s in Counseling Psychology with an emphasis on Clinical Mental Health at the University of Denver, I am gaining hands-on experience in evidence-based therapeutic approaches, including psychodynamics, acceptance and commitment therapy, and mindfulness-based practices. With a strong foundation in psychology, my approach is compassionate...
Young adults feeling anxious, lost, or in family struggles often crave a safe space to express themselves openly. Therapy offers just that, along with tools to manage emotions, navigate confusing situations, and build confidence. Through therapeutic methods I can help you find clarity about your goals, build healthier relationships, and ultimately reach your full potential. It's incredibly rewarding to witness your growth and self-discovery as you overcome challenges and embrace your unique jour...
Providing thoughtful psychiatry for children, adolescents, and adults....
True Essence Therapy utilizes a combination of experiential (Somatic Therapy, Art Therapy, IFS) and evidence based therapies (DBT, CBT, EMDR Therapy) to support clients building confidence in their life & relationships. We are open to all, though specialize in LGBTQ+ services. We love supporting folks in trauma recovery, with anxiety, with relationship themes, gender identity exploration, in exploring spirituality that is right for them/or not at all, in how to work support their neurodivergence...
It is brave to begin a healing journey. To get to a place where living life can be a little bit easier... takes commitment to yourself. Together, we can manage your stress better, improve your productivity, decrease testing anxiety, manage relationships and even heal old wounds. I am confident you are making the right choice for yourself. I have experience treating people through the entire stage of the academic careers; from entering higher education to PhD Candidates since 2003. I u...
I am passionate about helping individuals navigate life’s challenges. With a warm, client-centered approach, I use a mix of humanistic, strengths-based, CBT, and mindfulness techniques to support clients in processing difficult emotions and discovering their own path toward healing. The focus of this process is collaborating with you, the client, by creating a safe and understanding space, which is the foundation of any successful therapeutic relationship. I enjoy working with teens and adult...
"Resilience is based on being able to accept ambiguity and find hope amid uncertain conditions." This notion, shared by Dr. Pauline Boss, is one that is central to my clinical practice. We all have points in our lives when stress, change, or loss, may leave us feeling overwhelmed, exhausted, or unsure of what lies ahead. The opportunity to warmly welcome clients into my office to re-gain their center, tap into internal resources, and nurture the development of new strategies is one I welcome ...
You don't have to navigate this process alone. Through a collaborative approach, we can work towards greater stability and healing. Therapy sessions may include elements of Brainspotting (brain-body based), practicing mindfulness, learning coping skills, self-care techniques, expressive arts, bilateral music sounds, and guided meditation. Reaching out for support can feel like a big step. I offer virtual therapy sessions through a secure, HIPPA-compliant platform. This ensures your privacy and c...