I specialize in treating women who are experiencing relationship issues (including relationship to self!), life transitions, trauma, grief, anxiety, and existential crises. I enjoy working with people in crucial early adulthood as they are working to navigate new worlds, further identify selfhood, and chart a life path....
College is a time of transition and change. This can be a time of struggle and existential anxiety for many people. Everyone has times of uncertainty. I will help you explore who you are and what your predicaments are as you become more yourself. You do not have to do this alone. I have many years experience working with people in the fields of science, technology, engineering and mathematics at all levels. Together we can explore your life and relationships to discover ways in which you can...
One of the greatest gifts I've received in my 19+ years of private practice, has been to witness individuals as they move towards healing, and discover a more fulfilling, whole life. The hold an eating disorder, anxiety or trauma can have on a life is profound. To watch the grip loosen, and healing emerge, is very moving. I enjoy learning, and collecting new tools and skills to help my clients. After I obtained my MSW from New York University's School of Social Work, I completed postgradu...
It takes courage to ask for help; you have already taken the first step. Life throws us situations we don't anticipate or have encountered before and we need help getting through. You are here because you or someone you care about is in pain. You have come to the right place. We have all had those times when we need someone besides family and friends to talk to. People come to me for a variety of reasons: anxiety and depression, adjusting to the college transition, relationship problems, family ...
Everyone reaches a point in life when they need to make a change. Sometimes we feel stuck and need perspective in finding our own strengths and some new resources. I am in this work because I believe in change and that in pain, there is room for growth and reconnection with what feels most important. Finding a way to work through a traumatic experience, a stressful life transition or confronting long-time challenges can be an overwhelming task. I can join you in the effort. In meeting primari...
Windhorse Community Services is a home-based treatment program. Clients live in their own homes/apartments and are offered a wide range of supportive services. A Windhorse therapeutic team can include basic attendance, intensive psychotherapy, therapeutic housemate as needed, family therapy, employment services and community programs. We work with local psychiatrists as needed. We welcome inclusivity and diversity....
Welcome to my therapy practice, and congratulations on starting your therapeutic journey! It takes courage to seek growth and healing. I believe in a fully integrated approach to psychotherapy, understanding that each individual has a unique healing journey. I strive to create a supportive environment that honors the mind, body, and spirit, and to address all aspects of a person, including underlying psychological, spiritual, and even physical contributors to distress. My aim is to facilitate a ...
We provide executive function and therapeutic coaching services to students and non-students alike. We provide in- person coaching to those who live in/around Boulder, CO and on our local college campuses, such as University of CO at Boulder, Naropa and FRCC. We provide virtual coaching to students who do not live in close proximity to Boulder. We often work with young adults who struggle with areas such as, organization, prioritizing, planning, preparing & executing tasks, task initiation, emot...
“With adversity comes opportunity” from the I Ching- Or Book of Changes The decision to seek therapy can be due to times of stress or the desire to seek change. We know that change is not always a straight path. To take a “road less traveled” can be filled with a beautiful river that flows and leads to clarity or it be a be a river filled with large boulders that need to be traversed with help and support. Therapy can be a tool that facilitates resilience and transformation. My appro...
I am a queer cis-woman of color, and an immigrant from Denmark and Comoros. I am passionate about fiercely challenging systemic oppression and empowering people to reclaim their innate power. As a somatic and social justice psychotherapist, I guide and empower clients in the discovery and celebration of your authentic self. Through both my work and my own lived experience, I have developed a critical awareness of the relationship between trauma and oppression. In the therapy room, you are a...
Simons Therapy is a mental health practice dedicated to providing a space for people of all backgrounds to begin their paths to self-improvement. Our team of Doctoral-level Psychologists believes that empowerment is essential to one’s psychological wellbeing. We are passionate about helping people utilize their strengths to promote their personal growth. We provide therapy in our Denver office as well as through-out the country through HIPAA compliant Telehealth software. Our team has a variety ...
Sarah Albert is a licensed professional counselor. She is licensed in Louisiana, Virginia, and Colorado, and provides therapy services virtually through a HIPAA-compliant Zoom platform. She earned her M.Ed degree in counseling from the University of New Orleans and also holds a J.D. degree from Yale University. Her therapeutic specialties include mood disorders, trauma, anxiety, life transitions, and adjustment difficulties. She uses mindfulness approaches as part of treatment, as well as i...
I provide individual psychotherapy for late adolescents and adults presenting with a wide range of clinical presentations and backgrounds. I practice from an integrative lens utilizing a variety of theoretical perspectives, with the goals of fostering a collaborative and authentic therapeutic environment to meet the individual needs of my clients. I have more specialized experience with anxiety disorders, depression, relationship issues, life transitions, family of origin concerns, college menta...
You deserve a safe space where you have a voice and finally feel heard. Whether you are managing a chronic illness, emotional eating or trying to find your identity, a ton of emotions can come up that deserve to be validated and supported. Surprised to hear that? Don't be! I've learned so much from my own experiences and would love to guide you on your own journey! I have a passion for helping others take back control of their lives. We do so much every day that taking care of ourselves feels...
I enjoy learning about clients from a very dynamic perspective - where they came from, how they are now, and who they wish to become. I look forward to working with you and watching you grow into the person you have always wanted to be. I am trained in both short term (6-10 sessions) and long term therapy, and encourage clients to make their own decision regarding what they need from therapy. I also do stand-alone evaluations for emotional support animal letters....
Due to COVID-19, I am currently offering telemedicine appointments for both initial medication evaluations and follow up visits. I currently have 2 office locations (Arvada and Denver) but am not currently seeing clients in the office. I anticipate that the majority of my practice going forward will be via telemedicine. I have 30 years of experience as a psychiatric nurse. I have been an advanced practice nurse with prescriptive authority for the last 20 years. I look forward to meeting you!...
I’m excited to work with you to build resources, develop skills, and assist you in taking any necessary steps toward achieving your goals. My style is relational, holistic, empathic, and collaborative; I believe that you are the expert of your experience. I enjoy working to understand where you’re coming from so that we can explore your roadblocks in life together. I use a combination of approaches that will be catered to your individual needs. Give me a call to see if we’re a good fit! I bel...
You've been wrestling with the idea of a transition, but unsure what it will look like, and how to take the first steps. The frustration and disconnection sets in, and you're left feeling stuck and in even more pain as you miss out on your life. Reconnecting with what truly matters to you is the key to moving out of the muck and back into a life of meaning. I am here to assist and empower you as you hone in on what is most important to you and reclaim the life you want. Whether it be relation...
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