My approach is to connect with you, to meet you right where you are in your life. I won’t presume to know what’s right for you (it’s really you that’s the expert when it comes to what’s right for you.) Sometimes, confusion clouds your ability to find your way – that’s why you’re here… My experience and training will help guide you back to health and wellness. I’ll join you as you do the work, so that you’re not alone working your way back. I can see you clearly, even when you can’t. For me...
Overwhelmed. Stressed Out. ANXIOUS. You keep asking yourself how you are going to get everything done. Being an adult and at college is a lot harder than you every thought. You wish you could feel happy and just have fun in college. But the pressure is on. The social pressure is there. Do you go out with friends or stay in and study? Going out you may have fun but would worry about getting homework done. But staying in you feel lonely, sad, wishing you would have gone out. Making the...
“I feel lost and alone.” “I wish I was more confident.” “I worry about things out of my control.” “I feel like I let my loved ones down.” “I feel so disconnected from my partner.” While these thoughts can be overwhelming, you don’t have to face them alone. We will collaborate to find solutions that work best for YOU. Seeking support can be one of the toughest challenges we face. By looking at my profile, you’ve taken the first step towards healing! I've worked with adolescents and adults on t...
I believe being a student and learning is an opportunity, and sometimes having a consistent therapist alongside can make the difference and help you get the most out of the opportunity. Being in school is not a singular thing, it’s not just about being the student in class who does assignments and gets the grade. In addition to being a student, there is one’s mental, physical, and emotional health, there are often bills to pay, and often the needs of others to meet. There are many other parts...
Amavi Integrative provides individualized mental health care to Front Range communities, including Boulder, Louisville, Lafayette, Longmont, Broomfield and beyond. We are here to help you on your journey to mental wellness. Our holistic approach encompasses the whole person. We work with each patient individually to determine the best approach for their mental health needs. We develop individualized treatment plans that may include traditional psychiatric medications, evidence-based compli...
Welcome! Being in school can be very exciting and rewarding, but it can also be extremely stressful and isolating. Great job prioritizing your mental health and seeking out support:) I offer a free 15 minute consultation to discuss what you are looking for in counseling and share more about myself and my practice. I specialize in mental health and wellness, life transitions, grief, infertility and systemic oppression. Please reach out if you would like to chat!...
Hey there! I’m Katie. As a therapist I assist people through all of of life's ups and downs. armed with compassion, humor, and a nonjudgemental attitude I help people tackle obstacles and reach goals. First off, let's acknowledge the elephant in the room – therapy can be intimidating. It's not every day you spill your innermost thoughts to a stranger. But that’s where my job comes in, I will work to build a relationship with you at your own pace and get you to a place where you feel able to be ...
Welcome! Do you need a safe place to begin your journey? A place to explore what it feels like to step into your authenticity with someone by your side? Little by little, glimmers of a more free and less inhibited self emerges for you. In therapy, there is no rush to get somewhere; instead, I see it as an unfolding...of you. My name is Julie Wallace and I hold my licensed professional counselor candidate (LPCC) credential. I offer: 1. Equine-Assisted Psychotherapy 2. Nature-Based Therapy ...
***Now accepting new clients. In person sessions available for fully vaccinated clients. Telehealth sessions also available*** You're tired of stress, worry, and overthinking. It's exhausting trying to manage your everyday responsibilities while also attending to self-care. You'd love to be able to relax, increase your confidence, improve your relationships, and spend your time on things much more satisfying than reliving past mistakes in your head or dreading what's to come. You're determine...
My therapeutic experience started over 20 years ago providing individual, group and family counseling. My true passion lies with helping people navigate age appropriate struggles, life stressors, challenges with mental health, difficulties in trauma related symptoms, addiction and/or substance abuse challenges, and relationship issues. Life often presents us with challenges that can make it difficult to find a way back to overall wellness....
Please visit my profile to learn more about my services.
Our 20s is a special time AND it's kind of confusing. We're figuring out who we are and how we fit into this world. No small task. You're feeling frustrated with your relationships and you're not sure how to do things differently. You were never shown how. Where do you fit in this world? Who do you want to be? You're figuring out your passions and how to make that into a sustainable career. I can help you gain clarity and support you as we explore what works and what doesn't. Gently ...
My name is Zach and I am a Licensed Clinical Social Worker with Altitude Wellness Counseling. I received my masters in social work from Colorado State University. After receiving my degree I went to Texas and worked with teens and families at a residential counseling center. It was there I learned and began implementing the backbone of my practice. I realized that a relationship is the catalyst that brings about change. Nobody cares what you know until they know you care. With 11 years of experi...
Safe, supportive people are difficult to find. Often we don’t have the tools or relationships we need to heal and to thrive. I provide in person therapy, with emotional support dogs in the office. In my counseling office, you can experience the support you need to feel safe, become your best self, forgive yourself and others, learn mindfulness skills to manage difficult emotions, and reprocess past hurts and traumas, in order to move forward. You will develop skills and resilience for living in ...
I work with the body and the nervous system to integrate difficult experiences and regulate ourselves from the bottom up. I love to work with the inner critic (aka self-criticism), the inner child (aka reactivity), and trauma (big and small). I am passionate about helping people get to know themselves, not just find a quick fix for symptoms....
Flatirons Recovery provides compassionate, mindfulness-based addiction treatment services. Our treatment team focuses on healing the whole individual, instead of focusing on one specific area of a person’s life that may be problematic. We do this by working with clients to develop action plans for relapse prevention, beginning to heal trauma, learning skills for more successful coping with mental health challenges, eating healthier, getting more consistent exercise, and having fun in recovery...
Based in Colorado, we work with many individuals who love the outdoors. Mountain climbing and other popular outdoor activities come with inherent risks, but we accept those risk to live a full life. Climbers must focus upward to calm their nerves, often relying on others to help them advance effectively and safely. Just take it one rock at a time and trust your body. Similar to climbing a mountain, in therapy you choose to take a risk; inviting someone else to join your climbing team to help you...
Do you have that sinking sensation that you are not in control of your own life? Your decisions are governed by hidden desires, urges, fears, and conditioning - the unconscious. If unexamined it has the terrible power to ruin you, but, if harnessed, it can be a source of incredible power, motivation, and creativity. Now is the time to take your first step towards freedom. Pick up the torch of awareness and walk, head held high, into the darkness of your unconscious mind!...
Life is difficult. You may be seeking out a therapist for a variety of reasons. Perhaps you are feeling depressed, anxious, or overwhelmed with relational challenges or emotional difficulties. I offer my supportive and compassionate presence, a safe environment, and professional training to help you restore balance and find fulfillment in life. Together we will explore the areas that are troubling you, uncover and understand the core issues, and develop more effective ways to cope. Ultimately ...
I accept Anthem, Cigna, United, and Aetna insurance. If you're embarking on finding a therapist for the first time or seeking a new one, you're taking a courageous step toward prioritizing your well-being and health. It's not an easy decision to make, especially considering life's challenges and the accumulation of stress, particularly during academic pursuits or while navigating livelihood demands. With 20 years of experience, I specialize in working with anxiety and stress among young ad...