Therapists for college students near Colorado Christian University

I help people whose mood, trauma, anxiety, depression and intrusive thoughts are controlling their lives learn to cope and feel in control again. Seeking therapy can be a scary step, but I'm excited to say that you don’t have to manage life's difficulties alone. In therapy, I will support you in learning what your body is communicating through sadness, panic, insecurity, grief, and hopelessness. We can explore a variety of ways to process, as well as coping skills that match your life and who you are. I believe that we are experts of our own experiences, and my role is to guide you toward healing while honoring your personal values. I practice EMDR and have expertise in a variety of areas, including trauma, addiction, substance use, and the LGBTQIA community. Whether it's the big life altering traumas or the day-to-day difficulties and systems we navigate, there are ways to move forward and find hope. I hope to work with you soon!

When you feel overwhelmed with anxiety, grief, and pain, you need a safe, supportive space to begin your journey towards understanding and healing. Therapy is a space that allows you to gain deeper insight into your life experiences, patterns of thinking, and actions. It can help you create the opportunity to promote personal change and growth. It may feel daunting at first, but as a therapist, I am here to walk next to you and help you navigate your healing journey. Therapy is not “one size fits all”. We will collaborate in partnership to identify your strengths and needs and choose the best approach for you. In therapy, I choose to listen deeply, show up authentically, and give empathy freely. Choosing a therapist can be a stressful decision. I have experience working with people ages 20-65+ who are learning to navigate things like trauma, depression, anxiety, and substance use. I utilize a holistic approach that considers every aspect of who you are as an individual because your mental health is just one piece of the puzzle that makes up who you are. You are more than the worst thing that has ever happened to you. You deserve safety, peace, and kindness. I cannot wait to hear your story.

You deserve to live a life that leaves you excited to wake up every morning. Our work will focus on reclaiming your personal power and growing your capacity to create change in your life. One of my guiding beliefs as a therapist is that you already possess the strength, ability, and innate qualities needed to evolve; I am here to help identify and remove the obstacles standing in your way. In therapy, we create a space to discover realistic solutions to problematic patterns and learn coping skills that produce lasting change to create your best life. My desire as your therapist is to offer a safe and non-judgmental space for you to show up as your authentic self. I use an evidence-based therapeutic approach to construct healthy solutions to life concerns. I have strong strategies for managing Anxiety, Depression, Addiction, Trauma, work-life balance, and goal completion. I have had the privilege of working in a variety of social work settings within the last decade. I have a wealth of experience working with children and families, behind the walls of a jail with those struggling with their life circumstances and severe hopelessness, and people with intellectual and physical disabilities.

You will find me to be an authentic and direct therapist that will focus on your values and strengths to guide the therapy process. My philosophy is that therapy is the space to get into how and why what you’re trying to do differently isn’t working (because you probably already have enough people willing to tell you), and what you should be doing with your life. I won’t promise that therapy will make the hard stuff in your life go away, but what I know it can do is help you find a way through the hard stuff with meaning and help build resilience. My specialties include depression, anxiety, family of origin issues, interpersonal distress and eating disorders (including binge eating, Bulimia, ARFID, Anorexia and disordered eating as a result of trauma or chronic illness). I also have experience with borderline personality disorder, complex trauma and navigating how to be the support person for a loved one going through mental health issues. In my 10+ years as a therapist I have supported individuals and families as they move through some of the hardest moments in their lives and into a fulfilling, meaningful journey forward and look forward to helping you do the same. I use ACT (Acceptance and Commitment Therapy) as the foundation to conceptualize the concerns you’re seeking help with. Once we both have a clear picture of the issues, we will get creative within a wide range of therapy modalities to find interventions that fit your life & temperament.In addition to seeing clients, I also provide supervision to psychology students and post graduate clinicians working on their hours for licensure. “I am thankful for my struggle because without it I wouldn’t have discovered my strength. I am learning to honor the space between no longer & not yet.” – unknown

The answers to your healing already reside within you. If you are ready to embark on a journey of self-discovery and growth, I'm here to support you in uncovering the path to success. No one understands your needs for growth and transformation better than you do. As a therapist, my role is to assist you in navigating your unique journey and offer tools that can guide you towards the healing and growth you seek. I firmly believe that each person's life path and requirements are distinct, shaped by their individual experiences and intersectionality. I strive to create a therapeutic experience that is tailored to each client, provide support, and foster achievable goals. Adopting a holistic approach, I collaborate with my clients to help them achieve healing. During our sessions, I aim to create a safe, creative, compassionate, and accountable environment. Drawing from Cognitive Behavioral, Parts Work, and Attachment Theories, I integrate various therapeutic modalities to best suit your needs. My goal is to assist you in recognizing areas in your life that require nourishment, discovery, and empowerment.

Life throws many challenges at us and sometimes it can be hard to know what to about these challenges. I work with clients who struggle with anxiety and depression and are feeling down more than usual or aren't feeling like they belong. I know what it feels like to not feel good enough, to worry about what people think of you, and to constantly be there to help others but not always be there for yourself. If this is something you struggle with, I am confident we can work together to navigate these issues. We can add more joy and take away stress from your life.

When you enter my office, you enter a safe space intended for change. Asking for help is not always easy and you are taking the first steps towards a gratifying life. Healing is a journey, and I would love to join you down this path to accomplish your goals. I am here to listen and support you every step of the way. During our time together I hope we can identify what is holding you back and create a plan that best supports you. Most things in life are not one-size-fits-all and the same applies to therapy practices. You are the expert in your own experience so I will tailor my skills to best fit your needs. Before coming to Better Life, I worked with adoptees and their families to manage programs and foster community. Some of my other work includes facilitating group discussions, leading activities that promote self-identity and character, helping youth to take on a positive self-view, and supporting social interaction for older adults.

I believe that every individual is worthy of a safe therapeutic space to process, grow and heal. I am an empathetic therapist who creates an opportunity for others to understand their emotions while equipping them with practical tools to cultivate new, healthier patterns of thinking and/or behavior. I am dedicated to helping you navigate life’s challenges whether it is related to personal growth, life changes, relationships, or trauma. I specialize in eating disorders, anxiety, OCD, trauma, survivors of partner violence and working with adolescents. I draw from several different therapeutic approaches including cognitive behavior therapy, dialectical behavioral therapy, and art therapy with a mindfulness foundation to support you in your journey.

I like to begin by listening to why you are here, what you need out of therapy, and how I can support you. Weathering change or difficult realities can be isolating and overwhelming, and you are brave to reach out for support. I aim to create a reliable container and relationship that benefits your growth. You’ve known yourself the longest, so you will be in the expert in our relationship. I believe you deserve access to care that is transparent and informed, which is part of why I share that I am queer and will offer a queer-informed approach. Learning more about ourselves and accepting challenges can be daunting, and I would love to support you in doing so. I specifically have experience in working with OCD and other anxiety disorders. I use modalities such as dialectical behavior therapy, exposure and response prevention therapy, cognitive behavioral therapy, and acceptance and commitment therapy. I love working with youth, adolescents, and adults.

Being authentic matters to me. I show up as a real person in the therapy room, and I want you to feel like you can do the same. My goal is to create a space where you can be yourself, open up, and unpack everything you’ve been carrying: the stress, the thoughts you keep to yourself, the experiences you’ve been through, and all the stuff life has handed you. When people feel safe enough to be honest and real, that’s when therapy really helps. I’m informal, down-to-earth, and easy to talk to. I believe that the relationship between us is far more important than any technique or theory. When you feel comfortable, understood, and really seen, you’re more likely to take risks, speak your truth, and make real changes. That said, I do bring strong clinical training when it’s useful. I have advanced training in Rational Emotive Behavior Therapy from the Albert Ellis Institute in New York. REBT is one tool in my toolbox and something we can use to help you understand and challenge your thoughts, shift unhelpful patterns, and create new ways of responding to stress, relationships, and life in general. But therapy with me isn’t rigid or overly structured. It’s a conversation. It’s two humans sitting down, figuring things out together. If you’re motivated to change, to feel better, to understand yourself more deeply, or to get clearer about where you want your life to go, I can help you.

My approach to therapy is person-centered and focuses on identifying & building upon one’s internal strengths, rather than deficits. I view the therapeutic process as a collaborative partnership. Together, we work toward goals that feel authentic and meaningful to you. I offer consistent, unconditional support while also “keeping it real” in a way that enables honesty, growth, and connection. Authenticity is one of my core values, and I hope that showing up as my true self encourages a foundation of safety and trust in our work together. I respect every client’s individual experiences, journey, culture and viewpoints and I offer a welcoming space to explore client’s concerns, goals, etc. I believe everyone carries a unique story, and sometimes life’s challenges or traumas can distort the way we understand ourselves. My goal is to help clients reframe their narratives, develop more compassionate self-talk, and navigate life’s ups and downs with greater confidence and ease. We all have inherent strengths and I strive to help clients identify, reclaim, and nurture those unique gifts. I have extensive experience in the mental health field across a variety of settings, working with adults of diverse backgrounds and concerns. Much of my work has included supporting neurodivergent clients (particularly ADHD), LGBTQIA++ individuals, folks going through difficult life transitions and women with complicated trauma. I specialize in trauma, addiction, depression, anxiety, and grief. I also have a passion for working with members of the kink community and the geriatric population.

Hi! We are a group therapy practice with a location in Denver and the ability to meet virtually throughout Colorado. We support students as they navigate life through and after college. Our team of kind, compassionate, knowledgeable, and light-hearted clinicians have a wide range of specialties. We get the broad range of college life - challenges of academics, social navigation, deciding whether college is right for you, what to do next, family conflict that may arise, supporting learning differences, finding clarity on what you want and how you want to live your life.

Please visit my profile to learn more about my services.

My name is Mera Habib and I am a board-certified physician assistant who has lived in Colorado for most of my life. I completed my Physician Assistant degree at Rocky Vista University and earned my undergraduate degree from Colorado State University (go Rams!). Prior to Physician Assistant school, I worked in an outpatient psychiatric setting where I had the opportunity to care for patients with a wide range of mental health conditions. That experience really shaped my passion for supporting people through all kinds of life challenges. I’m committed to providing thoughtful, inclusive care to individuals from all backgrounds. My goal is to create a space where patients feel heard, respected, and truly cared for.

I have worked in college/university counseling centers for most of my career, and love serving both undergraduate and graduate students with a variety of mental health concerns.

Asking for help can feel like failure. But it’s actually the smartest thing you can do. You’re at a rigorous university. You’re surrounded by smart, accomplished people. Everyone seems to have it together: classes, social life, and future plans despite all the pressure. Except you’re in your room at 2 AM and your anxiety is spiraling. Or you’re making a decision that feels impossibly huge and you have no idea which way to turn. Or you’re just… exhausted. The problem isn’t that you’re not capable. The problem is you’re trying to figure out who you actually are while everyone expects you to have it all figured out. That’s where I come in. I’m Debbie Miller, a therapist who gets college students. I spent 25 years in Ann Arbor and worked extensively with University of Michigan students. I know the academic pressure, the social dynamics, the Greek life culture, the competitive environment. I still work with Michigan students via telehealth, and I genuinely understand what it’s like to be where you are. I work with students who feel overwhelmed by pressure, confused about their future, struggling with anxiety or depression, or navigating major transitions. Students who know something needs to shift but aren’t sure how. Here’s the approach: We work together to help you become an expert on yourself. We’re a team. My job isn’t to tell you what to do, it’s to ask the right questions so you hear your own voice clearly. To challenge you on beliefs that hold you back. To help you figure out what actually matters to you (not what you think should matter). This isn’t always comfortable, but discomfort is usually a sign that real growth is happening. Your pace, your direction. That’s the deal. Ready to talk? Call or email me to schedule your free consultation.

Healing and growth takes place in the context of relationships - in our relationship with ourselves, and in our relationships with others. Unfortunately, our relationships can sometimes become distant, disconnected and a place of conflict, leaving us with unmet needs and just feeling “stuck.” We don’t feel safe asking for what we need, and maybe don’t even know what we need ourselves. The therapeutic relationship in counseling provides an authentic and safe place in which healing can begin to take place. My goal is to provide you with a space where you feel seen and heard; where you feel safe to explore your story and your experiences; a space where you can work through some of the hard things in a way that moves you towards a deeper sense of wholeness and connection. If you'd like to find out if this is a good place for you to address some of these things for yourself, reach out and we can schedule a free 15-minute consultation to see if it would be a good fit!

Hello! My name is Megan McConnell and I am the owner and therapist of Inner Abundance Counseling based in Denver, CO. My clients come from a variety of backgrounds and circumstances, but are united by the feeling that they are not yet living their best, most fulfilling lives. They feel blocked from accessing the joy, connection, and sense of purpose they desire by issues like past traumas, anxiety, depression, and perfectionism. They want to be their authentic selves and live each day with intention, but need some help figuring out how best to do so. I have 6+ years of experience and have helped hundreds of clients like you achieve their goals. I aim to understand each of my clients as the unique individuals that they are, and if we work together I will customize my treatment approach according to what will best serve your needs. I balance compassion and validation of your experiences with direct feedback that will help you recognize and take advantage of opportunities for growth. We will know therapy is working when you start to feel more present, grounded, and content, and are able to show up to your work, relationships, and play in all the ways you value.

Anxiety and depression are so prevalent these days. Coping with difficult transitions such as adjusting to college, being weighed down by existential/career pressures can feel so overwhelming. Romantic struggles are also stressful, including conflict with your beloved related to intimacy, infidelity, etc. Communication with your partner/family member can feel so frustrating at times. "Getting on the same page" with your partner prior to taking the next step would feel great. Coping with a loss can make you feel powerless. These are all really heavy life challenges that many of us face, but you don't have to face them alone. I am here to help. I work with individuals and couples by providing you with the tools you need for healthier relationships, better communication, and more fulfillment. I will help you sort through the various questions that impede love and joy in your life. I also offer Brainspotting, a revolutionary brain-body processing method that heals emotional wounds/traumas which may take longer to heal with traditional talk therapy alone. I look forward to offering you an opportunity for more healing!

Satie is a Licensed Professional Counselor and Certified Clinical Trauma Professional. Her specialties include trauma, depression, grief and loss, relationships, anxiety, self-esteem, life transitions, and development of self-awareness and self-connection. She takes a whole-person and compassion-rooted approach and often combines relational, body-based, emotion-focused, and mindfulness elements in working with clients. Satie approaches therapy as a collaborative relationship in which the process is tailored specifically to what each person needs over time. She believes that not everyone needs the same things from therapy, so it needs to adjust to each person. Therapy with her is relational and grounded and her therapeutic style is described as collaborative, empathetically challenging, and non-judgmental. Satie strives to make room in therapy for calm, humor, and joy in the process as well. Her ideal clients are individuals who understand that healing often requires change. With that in mind, she works to support clients in identifying and exploring personal response patterns, making meaning, gaining insight into emotions, shifting beliefs about self, and learning to better regulate or cope. Her hope is for individuals to connect with their needs and experience meaningful changes or insights in therapy that help them to feel more empowered, build a strong personal foundation of understanding, and reconnect with parts of themselves or experiences they've felt disconnected from. Whether you're needing a supportive place in your life to process stress and transition or wanting to explore deeper concerns, She will provide a calm, open space for you to do that.