Therapists for college students near Colorado Christian University

Amy brings a warm, compassionate, and calm energy to each patient interaction. As a board-certified psychiatric mental health nurse practitioner, she strives to provide a caring relationship where each person can feel safe and accepted. Research increasingly supports an integrative approach to mental health care, which can include medication, therapy, nutritional support, and exploration of habits, history, and stressors. Amy will collaborate with you to find a treatment plan that is clinically appropriate and sensitive to your personal needs. She welcomes all patients but has special interest in perinatal mental health, mood disorders, ADHD, and working with teens, LGBTQ+ individuals and older adults. Amy graduated with a master’s degree in nursing from Regis University in Denver and was inspired to choose mental health as her practice specialty. Her graduate level psychiatric clinical training provided opportunities to work with diverse patient populations in and out of the hospital setting, in a corrections facility and at an outpatient addiction treatment center. Most recently, she worked at a small private outpatient clinic supporting clients experiencing a wide variety of mental health diagnoses. As a registered nurse, she worked for 16 years at St. Joseph Hospital caring for patients after surgery, during and after high-risk pregnancy, and caring for families experiencing fetal loss. She obtained certification in maternal-newborn and pain management nursing born out of passion and experience in these areas. In her free time, Amy enjoys playing flute in the Lone Tree Symphony, attending film festivals, traveling, hiking and being with family and friends. She is accepting new patients and provides visits both in person at the Lakewood office and via telehealth.

I work with individuals and families who are navigating life changes, anxiety, depression and overall life stressors. My goal is to create a warm, non-judgmental space where you can feel safe, heard, and valued. Therapy is a place where you do not have to perform, explain yourself perfectly, or have all the answers; we move at a pace that feels supportive and respectful. Clients often describe me as warm, gentle, and genuine. I use appropriate humor to ease tension, while also offering thoughtful reflection to gently interrupt patterns that may no longer be serving you. Therapy with me is collaborative and supportive, balancing emotional understanding with practical skill-building to encourage meaningful change. My hope is that through our work together, you will feel safer in yourself, more empowered, and more confident in your voice; carrying forward a deeper sense of resilience, self-worth, and the light you bring into the world.

With over two decades of experience in various roles, including massage therapy, education, and small business leadership, I've developed a deep understanding of how to empower individuals at different stages of life to achieve their goals. My passion is helping people overcome what has been overwhelming & discover a path towards healing and wholeness. As a therapist and founder of Uppskatta Counseling, I offer a supportive space for deep listening and transformative growth. Forget the stereotype of the silent, blank-faced therapist. I believe in genuine connection. I'll show up as my authentic self and create a space where you can do the same.

Are you feeling overwhelmed by classes, relationships, family dynamics, or just life in general? College can be a time of huge transition — emotionally, socially, and academically. Whether you're navigating anxiety, depression, trauma, grief, or stress around identity and relationships, I offer a safe, inclusive space where you don’t have to figure it all out alone. I work with college students from all walks of life and am passionate about creating a space rooted in empathy, curiosity, and genuine connection. My approach is always tailored to you, because no two people experience things the same way. Therapy can feel intimidating, but I’ll make sure you feel seen, heard, and supported every step of the way. I specialize in a trauma-informed and systemic approach, incorporating modalities like Internal Family Systems (IFS), Narrative Therapy, and Attachment Theory to help you explore your inner world with compassion and clarity. My work is experiential and empowering — designed to help you better understand yourself and move toward the life you want to live. Finding the right therapist can be tough, and I want this to be a space that feels not only safe but also meaningful and real. Whether you're working through personal challenges or navigating complicated relationships, I’m here to support you.

We are a group practice with different areas of expertise and a wide range of fee options. Please take a moment to visit our website and see if one of our clinicians feels like a good fit!

Are stress, anxiety, burnout or injury limiting your ability to feel confident in life, school or sport? With a speciality in Sport Psychology and fourteen years experience in general mental health, I help both athlete and non-athlete clients break through their mental obstacles by guiding them to develop the core "mental gear" they need to spend more time doing what they love. At my local private practice we can strengthen: - Anxiety + Stress management - Confidence - Mindfulness - Post-injury planning / Post-concussion healing - Motivation enhancement - You-centered goals - Transition + Athletic identity - Body Image and Disordered Eating

Do any of the following resonate with you? • You're grieving the loss of a loved one and friends and family think you should be "over it" by now. • You've lost a pet, relationship, job, your faith, or something else you held dear and no one seems to understand the depth of your feelings. • You've started questioning the faith of your youth and need a safe place to ask the questions you've been afraid to ask. • You've been rejected by your church, faith system, and/or your family because of your gender identity or sexual orientation and need a safe place to process and begin to heal those wounds. • You went through conversion therapy or a "pray the gay away" program and are now struggling in your faith, wondering if God can love you as you really are. • You're facing a life transition and need support navigating all of the mixed emotions that come with leaving one season and moving forward into another. • You're struggling in your relationship with a partner, friend, family member, or someone else, and need help setting boundaries and communicating your needs with kindness and respect (to yourself and others). I can help with all of the above issues and more. (Please see my website for more details: www.journeystepscounseling.com) I am dedicated to providing a safe, non-judgmental space where all of your emotions, thoughts, and questions can be expressed and explored. Using a variety of therapeutic approaches, I'll come alongside you and tailor our sessions to your unique needs. I offer in-person sessions in Denver on Saturdays and online appointments Wednesday through Friday. Please contact me and we can set up a free 15-minute consultation to see if we're a good fit. I look forward to coming alongside you on your unique journey!

I am originally from California, but have called Colorado (Denver) my home for the last thirteen years. While I do miss the ocean, I love being in the mountains and all they have to offer. When I am not working, I am often playing in my garden, doing something in the kitchen, spending time with friends and family, or traveling. I am the same person during session as I am outside of session; laid back, a little goofy, genuinely curious about others’ lives, and compassionate. I use she/her pronouns. I am a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC) and am licensed to see clients in Colorado, Indiana, Florida and Nevada. I have been practicing therapy since 2013 and truly enjoy working with my clients. I love learning about how trauma and stress can impact our minds, bodies and nervous systems and the ways we can heal and start to feel better. I am a Certified Eye Movement Desensitization and Reprocessing (EMDR) therapist as well as a Somatic Experiencing Practitioner (SEP). I often use a mixture of EMDR, Somatic Experiencing (SE), attachment, parts focused, and mindfulness techniques to help clients begin to unpack stressful or traumatic events and begin to integrate a sense of healing back into their minds and bodies. These techniques can be helpful for clients struggling with anxiety and depression symptoms, who have experienced one or more traumatic events, substance use, emotion regulation, or uncomfortable body sensations.

We understand the importance to have someone you can talk to and gain a new perspective on struggles on your life experience and struggles. difficult life transition, stress and anxiety, depression, relationships, or traumatic experiences they seem overwhelming difficult to get away from. There’s never a bad time to seek helpful support, and to learn practice using the coping skills and strategies that will help you thrive.

Your struggles do not have to define who you are or determine the quality of your life. I am a licensed professional counselor and since 2003, I have helped individual adults address trauma, anxiety and depression. Through a tailor-made treatment plan, we break down the process into manageable steps. Together, we will tackle what is robbing you of contentment and vitality. I also help people explore their sexual orientation and gender identities. The goal is to help you find self-acceptance, resiliency, and an opportunity to celebrate sexual and gender diversity. I utilize approaches like EMDR, Gestalt Therapy, DBT, and mindfulness practices to deliver evidence-based, experiential treatment In time, the commitment and work we do will be an immeasurable gift that will have long reaching impacts you may not even know are possible.

Our experienced professionals understand trauma and are here to listen as we join you on your healing journey. They won’t be surprised by anything you choose to share but they will sit with you, mourn with you and guide you as you unpack your experiences.

You're probably here because there is a part of you that knows you were created for more. You were made for deeper connections, more freedom and laughter, a greater sense of purpose and fullness of life. Life is hard. And somewhere along the way we begin relating to ourselves and others from a place of fear and woundedness. We numb ourselves, make ourselves small, and hide the parts that we fear will be rejected. We get stuck in patterns of feeling unlovable, unworthy, afraid, and disconnected from joy. Therapy can help you realign with your true self and find compassion and healing for the parts that feel stuck.

Thinking Gray Therapy specializes in helping college students navigate trauma, anxiety/depression, and concerns related to disordered eating and body image distress. The transition to college can bring significant changes, including adjusting to new social and academic expectations, managing stress, and balancing responsibilities. With a compassionate and personalized approach, Thinking Gray Therapy provides a safe space to develop effective coping strategies, strengthen resilience, and work toward emotional well-being. Support is available for those feeling stuck, overwhelmed, or uncertain about the challenges of college life. Guidance is tailored to help students gain confidence and find balance in this exciting but demanding chapter.

Judy Taub has dedicated nearly 30 years to supporting college students at the counseling center at CU Boulder. As a clinician, she provided individual, couples, and group therapy, while also serving as an administrator overseeing all clinical services. Although she recently retired from CU, her commitment to social work remains unwavering. She continues to offer support and ongoing therapy to individuals facing a range of challenges, helping them develop essential skills and navigate their journeys.

Allie is a Licensed Professional Counselor (LPC) in the state of Colorado. Allie earned her Master’s degree in Sport and Performance Psychology from the University of Denver and her Bachelor’s degree from Auburn University. She has experience working in both clinical and athletic settings. Allie currently provides services in a clinical setting in the Denver area treating all forms of eating disorders. During her time at DU, Allie worked within the athletics department as a graduate assistant. She also provided sport psychology services to elite athletes in both individual and group settings. Allie completed specialized LGBTQIA+ training from the University of Denver becoming part of the Queer and Ally Network on DU’s campus. Allie's areas of clinical focus include sport and performance psychology, body image, eating disorders, anxiety disorders, depression, women’s issues, relational distress, identity and self-concept development, and life transitions. No matter the area of focus, Allie takes a client-centered approach and views individuals in relation to their environments in her collaboration with clients.

Rebecca (she/her/hers) is passionate about helping youth and adults find a safe space to realize their strengths and potential. She specializes in helping clients navigate through transitional times in their lives, encouraging their growth and increased independence and self-confidence. Rebecca has experience working with a diverse array of clients from all walks of life, and works to meet every client where they are at. She believes it is a privilege to work with her clients and values learning everyone’s unique story to understand their individual needs and goals for counseling. Clients of all ages, genders, races and beliefs are welcome. Rebecca uses an integrative approach with her clients, implementing trauma-informed practices while maintaining a focus on building the therapeutic relationship, recognizing and celebrating client strengths and providing support along each client’s individual journey. Rebecca’s education includes a Master’s of Arts in Counseling from University of Colorado Denver as well as Master’s and Undergraduate degrees in Music and Music Education. Rebecca customizes her work with each client utilizing techniques from Person Centered Therapy, Solutions-Focused Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.

Healing and growth takes place in the context of relationships - in our relationship with ourselves, and in our relationships with others. Unfortunately, our relationships can sometimes become distant, disconnected and a place of conflict, leaving us with unmet needs and just feeling “stuck.” We don’t feel safe asking for what we need, and maybe don’t even know what we need ourselves. The therapeutic relationship in counseling provides an authentic and safe place in which healing can begin to take place. My goal is to provide you with a space where you feel seen and heard; where you feel safe to explore your story and your experiences; a space where you can work through some of the hard things in a way that moves you towards a deeper sense of wholeness and connection. If you'd like to find out if this is a good place for you to address some of these things for yourself, reach out and we can schedule a free 15-minute consultation to see if it would be a good fit!

I’m excited to work with you to build resources, develop skills, and assist you in taking any necessary steps toward achieving your goals. My style is relational, holistic, empathic, and collaborative; I believe that you are the expert of your experience. I enjoy working to understand where you’re coming from so that we can explore your roadblocks in life together. I use a combination of approaches that will be catered to your individual needs. Give me a call to see if we’re a good fit! I believe compassion, understanding, and the therapeutic relationship are valuable as the framework for change. Much of my experience includes working with teens and adults to treat problems with anxiety, depression, relationship concerns, substance abuse, codependency, women’s issues, obsessive-compulsive disorders, personality disorders, eating disorders, and trauma.

Welcome To Our Group Practice A message from the Founder and Clinical Director: I want you to know how excited I am to meet you. I light up when I think about ways I can support you and be a part of ushering human beings into a new world. I feel hopeful when I see the work of Brene Brown, HeatherAsh Amara, Tara Brach and many others like them who are doing work on a large scale to help us move out of the old paradigm of living from the head- comparison, acquisition, power at all costs, being the smartest person in the room, and fierce independence. We are evolving into heart-centered living- which is practicing empathy, compassion, acceptance, cooperation, openness, interdependence and curiosity. This is how I want to live, do you? I believe it is possible and heart-centered living starts with healing past wounds and freeing up our energy to take responsibility for our lives. I was a kid who had a lot of energy. I loved doing cartwheels in the grass, voraciously reading every single one of the books in the Babysitters Club series and climbing the weeping willow trees that grew near my house. I've always loved exploring, learning, and moving my body. Now, I use that energy to climb rock walls, hike mountains, and enthusiastically lead therapists in our thriving private practice while facilitating a kick-ass women's empowerment program. I get energized when I feel into how much healing we get to do together. I have discovered my gifts of curiosity, intuition, and a natural tendency to care about and hold compassionate space for others. I channel this into my work with individual clients, workshops that I facilitate, and the mentorship and training that I offer to the therapists who work with me at Insight. I want you to feel excitement about your life and journey towards bringing your gifts forth. We can help you discover who you are under the layers of self-protection, survival mode, and numbing the overwhelm. The first steps toward this is saying yes to yourself, beginning your healing, and trusting the process. Our group practice offers so many avenues for growth. We have specialties in EMDR, Internal Family Systems, group work and workshops, Cognitive Behavioral Therapy, Feminist Therapy, Existential Therapy, and more. Explore our website to see what speaks to you and reach out to our Client Care Coordinator. She can determine who and what will be the best fit for your goals. If you feel a YES rising in you, if you want to live more from your HEART and SOUL- then give us a call and schedule your first appointment or join our next workshop. You are worth it. You matter. Take the leap! With Love, Respect, and Hope, Bethany

You're juggling classes, a social life, maybe a job... it's no wonder you feel totally burned out and overwhelmed. Therapy can be a real game-changer for finding your balance and feeling more like yourself again. We offer a safe, non-judgmental space to develop personalized tools to handle the stress, find peace, and actually enjoy your life. We offer professional, compassionate counseling focused on issues such asf trauma, anxiety, depression, friendship/roommate/relationship stress, sexual abuse, and major life adjustments. Our goal is to help you build practical, personalized strategies and see more joy return to your life. If you're ready to make a positive change, we'd love to connect.