Jessie Wright

I help people whose mood, trauma, anxiety, depression and intrusive thoughts are controlling their lives learn to cope and feel in control again. Seeking therapy can be a scary step, but I'm excited to say that you don’t have to manage life's difficulties alone. In therapy, I will support you in learning what your body is communicating through sadness, panic, insecurity, grief, and hopelessness. We can explore a variety of ways to process, as well as coping skills that match your life and who you are. I believe that we are experts of our own experiences, and my role is to guide you toward healing while honoring your personal values.

I practice EMDR and have expertise in a variety of areas, including trauma, addiction, substance use, and the LGBTQIA community. Whether it's the big life altering traumas or the day-to-day difficulties and systems we navigate, there are ways to move forward and find hope. I hope to work with you soon!