Sometimes our minds get the best of us, creating unhelpful stories that leave us feeling overwhelmed and seemingly without hope. Reaching out for help in these times can be a difficult but strong first step because problems gain power in isolation and can keep us from thriving. I believe that our lives are made up of stories told and known through our relationships and community. Some of these narratives have provided us with a nourishing source of connection, health, and meaning, while others h...
A lot of changes happen in college and life! Are you feeling stressed or depressed as you try to navigate through college and life issues? Are you dealing with relationship problems with friends or family? Are you feeling lonely, or feel bad about yourself in some way? Do you have some unresolved trauma that bothers you? Are you trying to find more purpose and meaning in your life? We can talk about these issues and any others to sort out feelings, triggers for anxiety and depression, a...
Life is going okay, but you know it could be better. You want better relationships or you’re having trouble navigating boundaries with that one family member. You’re feeling depressed, anxious, stressed, and you’re self-aware, but you don’t know what to do about it. There is this nagging belief that something is wrong with you or that you should be doing more. Maybe you’re in transition and or you just really want to make sure you’re mentally well. Individual therapy is great for addressing all ...
I’m trained in Emotionally Focused Individual Therapy (EFIT) and attachment theory. Together, we’ll explore how early relationships shape your current emotional responses and connections. I support individuals in breaking unhelpful emotional patterns, healing relational wounds, and creating deeper, more secure connections with themselves and others....
Welcome! I’m Hunter, and I'm a licensed psychologist. In our work together, I'm committed to the creation of a strong and authentic therapeutic relationship through which you can experience the warmth, trust, and support necessary to access your strengths and cultivate self-compassion. I flexibly integrate several evidence-based approaches to therapy in order to align with your individual needs, and I apply a strengths-based, multicultural lens to ensure that you’re understood in the contex...
Being a young adult in college is complicated and often times overwhelming. Does it feel like you're stuck living in survival mode, anxious, isolated, or battling that critical inner voice that's always telling you you're not good enough? I help young adults learn to be fully present and comfortable in who they are and learn how to navigate adulthood with confidence and tools for healthy living. I work with people who have experienced negative life events, anxiety, depression, grief, loss, body ...
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We all hold the inner knowledge of what is best for our lives but sometimes need a gentle guide to help us find our path. I strive to create a safe, nonjudgmental therapeutic space where you will feel comfortable expressing difficult thoughts, feelings and experiences, whether that be through traditional talk therapy, eye movement desensitization reprocessing (EMDR) or psychedelic integration work. EMDR is an evidenced based modality that assists in resolving distress related to past traumas. Tr...
LET’S BE HONEST: Existing between worlds is exhausting. Co-existing in multiple worlds and cultures doesn’t come with a roadmap. The competing demands and expectations leave you feeling tugged in opposing directions, and you’re left with the feeling that no matter how hard you try, you’ll never be enough for anyone. Even though there are many people in your life, it feels like nobody from any ‘side’ really gets you, and you’re not sure where you truly belong. You’re tired of facing mic...
Denver Affordable Counseling offers affordable, quality mental health services for individuals, families, couples, children, and adolescents in and around the Denver Metro Area. We offer both in-person and online services 7-days a week: Monday - Friday from 8:00am - 8:00pm Saturday & Sunday from 10:00am - 6:00pm Please visit our website to fill out a New Client Application if you are interested in scheduling an appointment....
Hello! I identify as a mindfulness-based psychotherapist and have been studying and practicing Middle Eastern philosophy/meditation for a decade. For me, this has become the foundation for which I work with clients. I am credentialed as both a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC), having provided individual and group psychotherapy since 2008. I also am an Approved Clinical Supervisor (ACS). I love supervising and providing consultation for aspiring clinic...
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The Center for Resilience Strategies (CRS) is a counseling and coaching center providing accessible, affordable, and effective mental health services to the greater Denver area. CRS provides individual counseling for teens and adults, play therapy, couple and marital therapy, and family therapy. CRS specializes in addressing trauma, life and work stress, anxiety, depression, relationship issues, divorce, childhood disorders, parenting challenges, and medical issues. CRS works with multiple in...
25+ years of experience in the mental health field, I work with ages 12-70. I have special discounts for college students with an active ID. Depressed? Anxious? Ready to work on yourself? I have experience working with engineers from firms across the city. I am here with a holistic practice to help you get where you want to be!...
Kikta Behavioral Health LLC is an outpatient level of care provider. We provide therapy for depression, anxiety, trauma and substance misuse to name a few. Kikta focuses on being integrated in our community and providing the best services possible to the individuals we help. We achieve this goal by utilizing evidenced based services which include DBT, EMDR, and TF-CBT. In-Person and Telehealth appointments available....
Do you feel worried or insecure, overwhelmed or numb? Do you feel scared or anxious about social interactions or events happening in the world? Are you struggling to feel able to navigate transitions and stressors that you are facing in life and school? I want you to know that you are not alone in how you are feeling and that I genuinely believe you can find connection, calm, and confidence through engaging in therapy. I also want you to know that I have faced similar challenges to the ones...
Dealing with trauma and past hurts, struggling with work, relationships, or addiction, managing depression & anxiety or to better understand one's gender identity or sexuality - it isn't easy to address any of these things. At New Foundation Counseling, we see therapy as a safe, judgment-free, shame-free, and confidential space, where you are free to vent, confide, cry, discuss, imagine, find strength, and be empowered. Most importantly, therapy is a place for hope to come alive, to learn new ...
I would value the opportunity to be a part of your journey toward becoming your ideal self. I view therapy as collaborative and an opportunity to gain insight, skills, and growth. I strive to help people not only resolve their current problems but gain the confidence and skills to deal with challenges in the future. I am well-versed in tailoring empirically supported therapeutic approaches to suit the unique needs of my clients, no matter the concern. I have worked with a variety of client conce...
I have over 20 years of working with college students in both counseling and pastoral care contexts....