Alexandra Cowden Hindash, PhD, is a highly skilled psychologist at LifeStance Health who provides compassionate support and expert treatment to individuals across Colorado. With over a decade of experience, Alexandra is dedicated to helping adults and seniors navigate the complexities of life, using a range of evidence-based therapeutic approaches tailored to each client's unique needs. She specializes in treating trauma disorders, mood disorders, and women's issues, including postpartum anxiety and depression.
She integrates techniques from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help clients develop the skills and self-understanding necessary for a fulfilling life.
Her expertise in trauma processing therapies, such as Prolonged Exposure Therapy, Cognitive Processing Therapy, and Written Exposure Therapy, enables her to support clients through their healing journeys. Her trauma-informed approach ensures that clients feel safe and understood as they work through their challenges.
Alexandra Cowden Hindash, LP is in network for the following plans:
Aetna Behavioral Health Systems Blue Cross Blue Shield Cigna and Evernorth ComPsych Multiplan Optum PHCS UMR United Behavioral Health UnitedHealthcare