Therapists for college students near 80309

Hi, welcome to my practice! My main goal is to help you rediscover your true self. My approach to psychotherapy is holistic. Healing is most effective if it addresses the full range of the human experience, including body, mind and spirit. This understanding is rooted in my personal journey of healing in different wisdom traditions of the world. I have received training in shamanic traditions of South, Central, and North America. I completed my yoga teacher training in India, studied massage therapy in Thailand and have practiced Chinese martial arts for several years. Additionally, I worked for three years as a wilderness field guide in a wilderness treatment program with and emphasis on addiction. In my practice, I focus on somatic or body-based therapy, as well internal family systems and transpersonal psychotherapy. Some of my areas of expertise are trauma, addiction, sexuality, identity, anxiety and depression. I do talk therapy, as well as ketamine and cannabis-assisted therapy. I am devoted to being an unconditional support to my clients, walking beside them as they heal their deepest wounds and rediscover the wisdom of their body along the way.

Students are often navigating many changes at once which is my specialty. I am here to help figure out what's next, how to move forward with decisions that fit your values, interests and strengths. I can also help determine if there are things in your family or your past that are holding you back so you can start to live your life the way you want to.

Hi! My name is Olivia and LSW/MSW working as an outpatient therapist for Ellie Mental Health in Louisville CO. Starting therapy can feel overwhelming and even scary, but my goal is to provide a safe and comfortable environment that supports every individuals' unique needs and goals. Authenticity, creativity, and empathy are specialities I use to foster a genuine therapeutic relationship. Over the years I have worked with individuals facing substance use issues, chronic illness and pain, anxiety, trauma, and more. When working with those various concerns I have used CBT, DBT, narrative therapy, and other creative outlets to support clients in whatever ways they need. Success in therapy looks different for everyone, but meeting you where you are at in life is my goal as a clinician. This includes being collaborative in the approaches to providing care. If you are looking to find someone to walk beside you please reach out or go online to schedule an appointment and we can get to work!

We have an incredible group of therapists who are encouraged to be unique and creative while offering customized care. I personally specialize in working with teens and adults struggling with a wide array of mental health related issues.

I work with clients who are going through different life transitions, including adjusting to college, relationship changes and career decisions to name just a few, These can be difficult times, where our life often takes us on a different path than the one we expected. Life can be challenging, but these are also often opportunities for growth. It is never too early to start working on your self-care. The hardest part is often taking that first step and acknowledging you may want to ask for help. My hope is to provide you with a place where it's ok not to know the answer, but where you might see things more clearly. You don't have to be alone on your journey.

Based in Colorado, we work with many individuals who love the outdoors. Mountain climbing and other popular outdoor activities come with inherent risks, but we accept those risk to live a full life. Climbers must focus upward to calm their nerves, often relying on others to help them advance effectively and safely. Just take it one rock at a time and trust your body. Similar to climbing a mountain, in therapy you choose to take a risk; inviting someone else to join your climbing team to help you along the way. The Focus Upward team are here to help support your climb with mental health and wellbeing services.

Please visit my profile to learn more about my services.

College can be an incredible time of growth—but it can also feel overwhelming. I specialize in helping students navigate anxiety, stress, depression, relationship challenges, and life transitions with warmth and compassion. Together, we’ll explore practical strategies to manage daily pressures, build confidence, and create balance while staying true to your goals and values. I offer both in-person and virtual sessions to fit your busy schedule. My approach is supportive, collaborative, and focused on helping you feel grounded and empowered. Areas of Focus: Anxiety and stress management Depression and mood concerns Relationship issues and breakups Adjustment to college life and independence Self-esteem and identity exploration Life transitions and uncertainty about the future You don’t have to navigate it alone—support can make all the difference.

me: In a relational, humanistic, and conversational style, and through an attachment-oriented lens, I am focused on harnessing the powerful dynamic of the therapeutic relationship, in order to help individuals locate within themselves a sense of meaning and purpose in the here and now. I am focused on developing each client’s ability to maintain internal validity and positive self-regard, in order to reduce self-shame, self-judgement, and self-harm. you: While I work with individual adults of all ages, most of my clients tend to be 25-45, and coming to therapy to work through a variety of human challenges and stressors often associated with complications that occur in the life-stage transitions from adolescence to early adulthood and early adulthood into middle age. For many of us, these life-stage transitions are often extended and/or delayed, leading to feelings of pscyho-emotional paralysis and “stuckness” in repeated patterns of behavior. My practice is also further specialized in working with performing artists and other creative/artistic professionals. The intersectionality of psycho-emotional health and creative identity/artistic process is an area of experience and particular interest to me. Having trained and worked professionally as an actor, prior to earning a master’s degree in clinical social work, I am deeply focused on using the shared language of artistic development to help other artists utilize the many tools and skills they’ve already developed for self-reflection and craft honing as artists, in order to help them create growth, change, and fulfillment in their personal and professional lives. Although many of my clients meet diagnostic criteria for depression, trauma, and anxiety, I aim to see people beyond the diagnosis and view them as the whole human beings they are. us: Together, we will have a meaningful relationship intended to support and foster your personal growth, resilience, healing, and ability to create internal validity, as well as meaning and purpose in the moment. Our relationship exists within the context and framework of weekly, or bi-weekly, 45-minute conversations, focused on examining all aspects of how your pscyho-emotional health and wellbeing correspond to your thoughts, feelings, and behaviors. No human is broken. We are all operating in the exact way the human system was intended to operate, by adapting; sometimes for the better, and other times to our own detriment. We are all the logical conclusion of the sum of our total experiences. Therefore, we will work jointly to piece together your narrative in a way that connects the total sum of your experiences to your present thoughts, feelings, and behavioral patterns, in order to learn to move forward, create change, and become the future self that is still yet unrealized.

Life is difficult. You may be seeking out a therapist for a variety of reasons. Perhaps you are feeling depressed, anxious, or overwhelmed with relational challenges or emotional difficulties. I offer my supportive and compassionate presence, a safe environment, and professional training to help you restore balance and find fulfillment in life. Together we will explore the areas that are troubling you, uncover and understand the core issues, and develop more effective ways to cope. Ultimately we will work together to help you connect in a deeper and more authentic way with yourself, others, and the world.

When choosing therapist, its important to know more than simple credentials. Fit is important. Therapy Matters is all about finding you your fit. Therapy Matters provides a bevy of individualized therapy programs to address the full spectrum of needs. From psychotherapy to couples counseling, family therapy to group therapy, Therapy Matters prides itself on offering what you need, how you need it. We tackle our sessions with evidence-based clinical and interpersonal practices learned from long and dedicated careers in the field and can help our clients see growth and improvement with our expert assistance.

Therapy Matters provides a bevy of individualized therapy programs to address the full spectrum of needs. From psychotherapy to couples counseling, family therapy to group therapy, Therapy Matters prides itself on offering what you need, how you need it. We tackle our sessions with evidence-based clinical and interpersonal practices learned from long and dedicated careers in the field and can help our clients see growth and improvement with our expert assistance.​ Therapy Matters is dedicated to providing Louisville and the surrounding area with a wide variety of therapy options for any budget.

Our 20s is a special time AND it's kind of confusing. We're figuring out who we are and how we fit into this world. No small task. You're feeling frustrated with your relationships and you're not sure how to do things differently. You were never shown how. Where do you fit in this world? Who do you want to be? You're figuring out your passions and how to make that into a sustainable career. I can help you gain clarity and support you as we explore what works and what doesn't. Gently and at a pace that feels good for you. We can clarify your relationship values, understand what healthy boundaries look like in your life, and learn to communicate your needs effectively. I offer both teletherapy and in-person Equine sessions. Working with horses gives us a unique way to connect and learn about ourselves. Visit my website to learn more about my offerings and schedule a complimentary 15-minute phone consult.

Our lives are full of trauma, loss, and challenge. It is easy to get overwhelmed by these experiences and fall into habits that don't serve our greater goals. I will help you find the path to the life you want. I work from a trauma informed, strengths based perspective. I have a special interest in attachment, neurology, trauma processing, and mindfulness. I have personal ties to the LGBTQ+ community and I am proud to serve individuals and families navigating identity challenges. Every person comes to therapy when the time is right for them. On this journey you will find new strengths, develop new behaviors, and reorganize you thoughts. When you are ready, I look forward to walking that path with you.

Hi there! My name is Ainsley Nuhn, I am a licensed psychotherapist in Boulder, Colorado I am also the owner of Reframe Counseling. LLC. Reframe Counseling is a place for people to receive therapeutic services for a variety of issues including: Stress, Anxiety disorders, Trauma recovery, OCD, Depression, ADHD, Relationship Issues, Communication Issues and Transitions. Reframe Counseling is based on the concept that much of what gets in our way to feeling secure is how we are perceiving our experiences, thoughts and feelings- the "frames" in which we see ourselves and the world. The narratives and coping patterns we have adopted may have been useful at one time, however they now may get in the way of us living our best lives. I work with clients to identify what is getting in the way for them. Through empathic support and guidance, I help clients process challenges and adopt healthier ways to manage life. As you are unique and not one modality "fits all", I interweave therapeutic modalities to customize treatment to each person. We will work together to address the issues that are most problematic for you, customizing treatment according to your goals. I offer virtual and in-person sessions. Please don't hesitate to contact me if you are interested in meeting. I offer free initial phone consults and am happy to talk with you about your needs and answer any questions you may have about therapy.

Sometimes you look around and it feels like everyone else has it together. They're confident, focused, and appear to have it together, while you're crashing out behind the scenes, trying to keep up but feeling overwhelmed or disconnected. As a therapist, I've learned that so many of the things we keep hidden are actually shared human experiences. The part of you that pushes you to do everything perfectly, the part that procrastinates, the part that shuts down completely, the parts that hurt you physically--these are all trying to protect you in their own way. I'll be here with you as you begin to understand and find compassion for these parts, moving towards the wise, curious, and creative part of you that was always there. I have had the most success in working with those who struggle with academic stress, self-esteem, perfectionism, self-harm, suicidality due to anxiety and depression, and phobias. Please reach out, and we can discuss your fit with me as your therapist.

The problems and symptoms bringing you to seek therapy might be connected to things you wish never happened. This can be overwhelming to feel and vulnerable to invite another person to be with you. Deep down you may be hoping for change and eager for healing, but unsure of how to get it. I believe psychotherapy is a sacred process that can look underneath the surface and explore deeply-rooted issues to help create long lasting and significant change. My hope is to partner with you to help you understand yourself, deepen your relationships with others, and foster your healing journey. I take a psychodynamic approach to therapy, focusing on how emotional and relational experiences contribute to past and present suffering. My goal is to collaborate with you to help understand why you are hurting and help equip you to develop new ways of relating to yourself and others in order to find the relief and healing you want. Finding a therapist that is a right fit for you and your needs is important, most likely prompting your current search. I hope to gain your trust and partner with you to co-create a journey toward healing. Maybe the issues causing you to reach out for help are the start of that journey and the spark of hope for change.

Please visit my profile to learn more about my services.

We are a team of highly skilled providers, including doctoral-level clinicians, with extensive experience in supporting patients with a range of behavioral health needs. We take pride in our commitment to clinical excellence and our patient-centered, collaborative approach to providing care.

College is often called "the best years of your life," but for many, it feels like an endless loop of performance, pressure, and old patterns. Whether you're navigating the heavy fog of academic burnout, the "lonely-but-smothered" cycle of new relationships, or a major life transition that has left you feeling completely ungrounded, I’m here to help you find your footing. I believe you shouldn’t have to "fix" who you are—especially your sensitivity. Instead, we’ll work on learning how to use it as your greatest compass. How We Work Together With over 23 years of experience, I’ve learned that the most powerful tool in the room is a real, authentic connection. I use a relational, mind-body approach—blending ACT and CBT—to help you name the barriers in your way and retire the survival patterns (like people-pleasing, perfectionism, or masking) that no longer serve you. I’m known for putting students at ease quickly; our first session isn't a "clinical intake," it's a grounded partnership. Specialized Support for Students: Neurodivergence & Burnout: Strategies for ADHD/Autistic students to manage executive function without the "perfectionism" spiral. LGBTQ+ Identity: A safe, affirming space to explore your identity and navigate coming out or relationship transitions. Relationship & Family Cycles: Breaking free from toxic patterns and setting healthy boundaries. Trauma & Identity: Healing from the past while figuring out who you are today. Addiction & Recovery: Navigating campus culture while staying true to your sobriety or harm-reduction goals. The Highly Sensitive Student (HSP): Tools for when the world (and the dorms) feels too loud or overwhelming. Mind-Body Wellness: Supporting students with Alopecia or autoimmune disorders through the emotional toll of chronic illness. Beyond the Office I am a firm believer in the healing power of the outdoors. When I’m not in the office, you’ll usually find me hiking with my dog and finding new adventures in the fresh air. Ready to start a chapter that actually belongs to you? Reach out and let’s see if we’re a good fit.