Dieu Hang Hoang - Little Bridges Therapy
Sometimes you look around and it feels like everyone else has it together. They're confident, focused, and appear to have it together, while you're crashing out behind the scenes, trying to keep up but feeling overwhelmed or disconnected.
As a therapist, I've learned that so many of the things we keep hidden are actually shared human experiences. The part of you that pushes you to do everything perfectly, the part that procrastinates, the part that shuts down completely, the parts that hurt you physically--these are all trying to protect you in their own way. I'll be here with you as you begin to understand and find compassion for these parts, moving towards the wise, curious, and creative part of you that was always there.
I have had the most success in working with those who struggle with academic stress, self-esteem, perfectionism, self-harm, suicidality due to anxiety and depression, and phobias. Please reach out, and we can discuss your fit with me as your therapist.
Specialties
Anxiety Chronic Pain Depression Emotional Regulation Grief and Loss Perfectionism Phobias Race Based Trauma Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSD TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Dieu Hang Hoang - Little Bridges Therapy is in network for the following plans:
Aetna Aetna Better Health Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Carelon Quest Behavioral Health SelectHealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1053093641Rates
| First session | $180 |
| Ongoing sessions | $160 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | 11:00 a.m. - 3:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Brainspotting Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Dialectical Behavioral Therapy (DBT) Exposure and Response Prevention (ERP) Internal Family Systems (IFS) Person-Centered Play Therapy Sand Play Trauma FocusedModalities
IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants People of Color STEM Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- Years in Practice: 3
- License(s): CO-LPC.0022547
More About Me
- Languages Spoken: English
- Race(s): Asian or Asian American
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Atheist