My style of therapy is very inviting. I pride myself on providing a nonjudgmental space to share what has been on your heart and mind. No worry, concern, frustration, or hurt is too trivial to process and talk about. By verbalizing and externalizing, we begin to process together our experience and feel relief from symptoms that hold us back from stepping into our authenticity and growth. The feedback that I have gotten from previous clients after that initial session is, ""Wow! I didn't think I ...
I am a trauma therapist, with expertise in family issues, depression, anxiety and stress, perinatal and postpartum journeys, and first responder and their families. I have worked over the last 15 years in a variety of settings with diverse communities. My expertise allows others to feel heard and validated, in order to make positive changes. My focus in therapy is to provide a safe experience with a person-centered approach. This can have elements of CBT, talk therapy, solution focused and motiv...
Hello - Thank you for your interest in my services. My name is Tina Charls and I am the founder and owner of Charls Counseling, PLLC. I am a native of Arizona, born and raised in Tucson. I relocated to Chandler, AZ in 2013. I have served in various roles throughout my 12 years of experience in community mental health, most recently as a Licensed Professional Counselor (LPC) and Clinical Supervisor. I have experience working with college populations including students, staff, and faculty. I ...
Welcome! My name is Jennifer and it would be my privilege to help assist you on your personal journey towards reaching your full potential. I am a licensed clinical social worker specializing in individual adult psychotherapy with an emphasis on trauma-informed care, EMDR trained. I help ANXIOUS, DISTRACTED and SCATTERED individuals rewire unhelpful thought patterns and develop new, healthy behaviors so they can show up in meaningful ways in both their personal and professional lives. Le...
I am a licensed psychologist offering online therapy in 39 states. I am an integrative psychotherapist and bring curiosity, warmth, compassion, and a sense of humor to the therapeutic relationship. I consider societal and cultural influences while helping clients to explore their relationship/intimacy issues, sexuality, identity, struggles with depression, anxiety, trauma, and other mental health concerns. I take a sex positive approach and am attuned to the needs of poly, non-monogamous, open, ...
I provide individual telehealth therapy to adults living in Arizona! My start in this field came from working as an advocate at a domestic violence shelter. I then worked in community mental health for six years, as a therapist and clinical supervisor. I have experienced great personal growth from receiving my own therapy, and love to aid others. Each client’s path in therapy looks different. I make sure to identify each individual’s specific needs in therapy and adapt my session structure...
Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits....
Finding Balance and Support in College College can be exciting, but it can also be overwhelming. Between managing classes, relationships, future plans, and daily responsibilities, it’s easy to feel stressed, anxious, or emotionally drained. Maybe you’re struggling with focus, motivation, or perfectionism. Maybe you’re dealing with self-doubt, past experiences, or mental health challenges that make it hard to keep up. At Cura Meadows, I specialize in helping college students who feel stuck,...
Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Vir...
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 7 years of experience in the nursing field. My most recent work at an acute psychiatric mental health hospital allowed me to see the impact of severe mental illness on a person's life. I have a genuine passion for improving mental health in individuals by educating them on how to navigate mental illness in their lives through an effective medication management plan and supportive talk therapy....
Do you want relief? Here you are looking for a therapist, you want a change, you don’t want to feel this way anymore, and yet starting this journey to wellness is difficult. Your feelings are valid. I do what I do because people are resilient and getting help shows that resiliency. I provide a caring, nonjudgmental, and empathetic space for people to heal. My specialty is trauma and I am trained in EMDR (eye movement desensitization and reprocessing); a great modality not only for trauma but oth...
Hello! I am a licensed marriage and family therapist or my therapeutic approach is systemic. I understand as a student there are many things happening academic, career, social, family, and individual. That is why a systemic approach can be more effective. I use a strengths approach and take time to listen to what you need. I am trained and comfortable in different therapy approaches and can switch approaches to meet your needs....
Welina Psychiatric Health Services with Ann Marie Buchanan-Cummings is a doctoral-prepared, board-certified psychiatric nurse practitioner who provides psychiatric evaluation, medication management with psychotherapy to ages 15 and older. She has experience in evaluating and prescribing medications for many brain disorders, including depression, anxiety, eating disorder, PTSD, bipolar disorders, trauma, ADHD, and more....
I’m not your typical therapist—I won’t woo you, whip out crystals, or try to analyze your dreams. I’m here to offer down-to-earth support tailored exactly to what’s going on with you. We’ll move at your speed, using real-life strategies to tackle anxiety, ease depression, and help you feel happier and more balanced. My mission is to provide a safe and supportive space to enable healing and decrease suffering. While I welcome clients age 18 and up, I mostly see young adults in their 20's and e...
College can be an exciting time, but it can also bring stress, uncertainty, and pressure—academically, socially, and personally. If you’re feeling overwhelmed, anxious, stuck, or unsure about your next steps, you’re not alone. In therapy, we’ll use an approach called Acceptance and Commitment Therapy (ACT). ACT helps you make space for difficult thoughts and emotions rather than fighting them. Together, we’ll clarify what really matters to you—your values—and help you take meaningful steps in t...
Are you struggling with symptoms like anxiety or depression? Is it hard to focus on your life, relationships or even day to day tasks? Is challenges within your family or the stress of classes and your career preventing you from growing and thriving? With proper support and the right tools, you can overcome the obstacles that are holding you back from healing and experiencing a healthy and sustainable lifestyle. I am specialized in helping you navigate depression, stress/anxiety, and relationshi...
I enjoy working with individuals, couples, and families as they navigate through various difficult situations and mental health presentations. Clients are assessed, and with them, a unique, meaningful, and strength-based treatment plan is developed. Meeting clients where they are is the number one priority, and through the use of various therapeutic strategies and a healthy and positive therapeutic relationship, clients are encouraged to identify and work through that which prevents them from l...
If you feel stuck, overwhelmed, or lost - I can help. You may be experiencing a major shift in your life or identity. Maybe you feel trapped by your circumstances, or even by your family. Therapy can be a great step towards learning the factors that led to your current situation, and the steps you can take to chart a new path. I am skilled at seeing things from multiple perspective and helping others do the same. I can offer compassion, and a new lens through which to view your life and your sit...
Luis Perez is a Licensed Associate Counselor with 10 years of experience in providing individual therapy, substance abuse counseling, adolescent therapy, intensive outpatient programs, and group treatment. He is a highly skilled and dedicated Mental Health Counselor/Therapist with a proven track record of helping clients improve their mental health and well-being through evidence-based interventions. Luis brings a wealth of real-world expertise, offering compassionate guidance, mentorship, leade...
Hello, Taking the step towards therapy can be a big one, sometimes filled with anxiety or fear. I try to alleviate any concerns and provide a safe place for you to work toward your goals. I specialize in mood issues such as stress, anxiety and depression, and I specialize in treating trauma and PTSD. I utilize a blend of therapy models including CBT, DBT and EMDR. Reach out today to set up a free consultation. I look forward to working with you....