Hey there! I am an ASU alum and specialize in helping students navigate their mental health through holistic therapy and medication management....
It's time to EMPOWER YOU! I believe in an 'Empowering Approach'. We can be our own toughest critics. Even though you may not realize it, you have many skills and strengths within you that I build upon and use in reaching your goals. You deserve it and owe it to yourself to gain back control of your life and live to your fullest potential. Regardless of what brings you to seek therapy services I am here to help in your journey. I am a Licensed Clinical Social Worker and have experience working...
The decision to seek help is a very scary and difficult decision. Sometimes our lowest of lows can give us the courage and strength to ask for help. Just know that there is hope on the other side, but you have to start taking action. You are not alone, and I am here to help you on this journey. I will walk beside you every step of the way! No matter your age, it's never too late to make positive, life changes while moving towards the person you were meant to be. I will help teach you ways to cha...
As a therapist, I strive to provide a safe, supportive, open and affirming space for my clients to explore and develop a greater understanding of themselves. Understanding our past and how it affects our present allows us to begin to incorporate new ways of being that align with our needs and values leading us to live a happier life. In my practice, I aim to provide a safe, respectful, warm and empowering therapeutic environment in which healing and lasting change can be accomplished. I am a p...
I provide a supportive, judgement-free environment to help you Flourish. We’ll explore your challenges and goals so you can develop a greater sense of peace, satisfaction, and wellness in your life. Past clients have sought help from me to decrease feelings of anxiety or depression, address difficult situations or problems, or simply to build a happier life and increase self-confidence. My clients have said I’m caring, they feel safe, respected, and heard, they gain greater insight, and feel exc...
There is no specific criteria that determines who needs or would benefit from having someone to talk to. Therapy is a process. My personal mission is to make sure that each individual that I encounter feels heard, empowered, connected and supported. EWOL provides comprehensive mental health therapy for adolescents(16+), adults, and families dealing with various concerns(anxiety, depression, life transitions, relational issues etc.). This personalized approach is designed to support individu...
Do you feel like you’re constantly juggling too many things, always falling short, and never able to truly catch your breath? Whether you’re struggling to focus, overwhelmed by anxious thoughts, or navigating intense emotional shifts and feelings of self-doubt, it feels like you’re constantly being pulled in different directions. You want to feel more in control, more balanced, and more confident in managing life’s challenges. Let's work together to create a personalized plan to reduce feelings ...
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My ideal client is goal-oriented and motivated to make change, but is struggling to make the desired progress independently. My clients tend to be high-functioning and hard-working, and are feeling stuck in their lives due to a life transition, relationship issue, or the slow buildup of stress that has become overwhelming. My clients value having a therapist who is professional, compassionate, and will provide both empathy and resources to help them feel better. I am a licensed marriage and f...
We welcome adults, 18 and over for most mental health disorders and addiction disorders. We also specialize in gambling disorder. We do intensive trauma work and integrate trauma into all of our care. We can work group, schedules, and individuals around school or work. We have evening and weekend groups....
Please visit my profile to learn more about my services.
ADHD. Depression. Anxiety. Social Anxiety. This is what we do best! We are a warm, welcoming small group on a mission to help you discover your ideal health. We offer primarily medication management and evaluation. We offer convenient scheduling (in-person and tele-health), direct communication with providers and sufficient time to discuss your needs. We consider the whole person when considering your care needs. We know that college brings all kinds of unique challenges-balancing family, schoo...
With 6 years of experience in mental health care, I offer both medication management and talk therapy tailored to your unique needs. My practice encompasses a range of conditions, including Depression, Anxiety, Bipolar Disorder, Eating Disorders, OCD, and Insomnia, among others. I am dedicated to providing individualized care that respects and honors each patient’s choices and beliefs. My goal is to create a safe and supportive environment where you can work towards healing and personal growt...
Phoenix Rising Centers breaks barriers in mental health care for BIPOC, QTPoC, and LGBTQIA2S+ communities. Through trauma-informed, anti-racist, and culturally rooted practices, we empower healing, growth, and resilience while confronting systemic inequities....
After attending Medical School at St. Matthew’s University for three years, Kapil Nayar took a leave of absence to pursue a Master's Degree in the Clinical Counseling Psychology from La Salle University. Kapil pursued his passion for alternative treatment options by obtaining a hypnotherapy certification as well as a mindfulness based stress reduction certification. During his time, Kapil has practiced hypnotherapy and mindfulness based stress reduction in a private practice setting. He has take...
I am a license clinical social worker and have been providing counseling for over twenty years. As a college student for several years that attended community colleges, UCI and finally USC I understand the many struggles that a student may go through. We can work together to overcome the challenges of stress, anxiety, depression, dealing with past trauma and adapting to a new environment. Since I have been through this road, I can assist you in completing your journey....
We are a group of clinicians who believe you can become your best self, even if we need to venture out of the comfort of what we know to get there. We know change is hard, and will walk with you every step of the way. We utilize Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction Techniques (MBSR), Eclectic Therapy, and Compassion based treatment modalities to work through your life's circumstances. We also come from strengths based and person centered approaches to tackle th...
We are a telehealth practice ready to walk alongside you as you trust yourself to understand your emotions, values, and take the next steps towards empowerment. Our therapists use a variety of modalities including Mindfulness-Based Stress Reduction Therapy, Internal Family Systems Therapy (IFS) and Cognitive Behavioral Therapy (CBT). We are all about tailoring sessions to address your unique challenges and strengths. Congratulations on taking this next step towards fortifying your mental healt...
I work best with those that struggle with anxiety, panic, and OCD. Everyone has random thoughts, images or urges that come up. If you answered, “yes, but mine scare me” – we should talk. It is exhausting being nervous and anxious all the time. Together, we’ll explore ways to help discover your best you. I understand how these problems can be obstacles in living a fulfilling life, but they don’t have to be. I have been practicing for the past decade. To further my development, I have bee...
My clients are individuals who want to live more wholeheartedly, regain a sense of safety and cultivate support. Clients gain awareness of their unhealthy (or unhelpful) thoughts and behavior patterns and work to disrupt them. Clients will also explore how their bodies respond to stress or trauma, and together we will identify and practice ways to promote mind-body healing. I have an affinity for working with BIPOC and 2SLGBTQ+ folks, and also enjoy working with any individual who is curious and...