Life is messy — chaotic, difficult, confusing, and sometimes strange. But when we look a little deeper and shift our perspective, a way forward can be found, even in the darkest of times. As an art therapy graduate, embracing the mess is my specialty — whether it be by bringing creativity into sessions or exploring how the pieces of your story come together. My ultimate goal is to put your well-being front and center, helping you to sort out the most perplexing moments into manageable pieces...
At LifeOak Mental Health we understand the stigma of mental health and how psychiatric and mental health conditions can weigh people down and hold them back in life. We believe in providing individualized therapeutic care to meet your specific needs using a compassionate and non-judgmental approach. Our services to you will include psychiatric evaluations, medication management and supportive therapy. If you are looking for a psychiatric and mental health provider who will partner with you on ...
Asking for help should not be so difficult but the reality is, it can be and I am glad that you are here. You are here because you are either contemplating or ready to take the next steps in improving (bettering) the quality of your life and I am here for you. I strive to create and provide a space that is transparent, authentic, and free of any judgement that allows you to be — YOU. I have experience in serving children, adolescents, adults, and families. I am currently assisting individuals w...
Welcome to a space where your mental health and well-being are the top priority. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for understanding and addressing your unique psychological needs. My journey in tele-psychiatry has equipped me to expertly conduct psychiatric evaluations, ensuring that you receive personalized care tailored to your situation. I believe in the power of communication and collaboration, which is why I always strive to create a care...
I work with depression, anxiety, trauma/stress, anger, behavioral outbursts, communication, family strain, partner strain, and other general concerns someone may have. I take a wide range of ages, 13-64. I utilize ACT, CBT, CPT, Behavioral Techniques, and some DBT skill building to customize to individual needs....
Hey there! I am an ASU alum and specialize in helping students navigate their mental health through holistic therapy and medication management....
I provide a safe, nonjudgmental environment where clients can explore ways to be more present in their lives, how to be better balanced, and how to achieve their personal goals. I help clients accept who they are and discover their best selves. I specialize in helping people achieve healthier coping skills, increased life balance, and healthier relationships. I help clients heal from past events, find wellness from mental health issues like depression or anxiety, and increase their self estee...
I work with adolescents, adults and older adults focusing on trauma, mood disorders and anxiety, with other focuses on the LGBTQIA+ community, body liberation, kink, and CNM/open relationships. Through our work together, I hope to help you feel understood and better understand yourself. My approach is targeted at each client's needs, but my primary modalities of treatment are Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), trauma focused, and EMDR....
The decision to seek help is a very scary and difficult decision. Sometimes our lowest of lows can give us the courage and strength to ask for help. Just know that there is hope on the other side, but you have to start taking action. You are not alone, and I am here to help you on this journey. I will walk beside you every step of the way! No matter your age, it's never too late to make positive, life changes while moving towards the person you were meant to be. I will help teach you ways to cha...
Hi there! I'm Courtney Knight, LCSW and my goal is to meet clients where they are. Using Person-Centered Therapy, we will explore your individual needs and identify goals for therapy to improve your health and wellness. I create a welcoming, friendly environment that initially focuses on building rapport to gain trust, reinforce safety, and enhance the experience of my clients. I ensure clients have control over the pace and direction of sessions. Book now on my website: https://headway.c...
Do you feel like you’re constantly juggling too many things, always falling short, and never able to truly catch your breath? Whether you’re struggling to focus, overwhelmed by anxious thoughts, or navigating intense emotional shifts and feelings of self-doubt, it feels like you’re constantly being pulled in different directions. You want to feel more in control, more balanced, and more confident in managing life’s challenges. Let's work together to create a personalized plan to reduce feelings ...
Trauma can cause a variety of maladaptive and uncomfortable symptoms in a person. Whether you are suffering from depression, anxiety, panic, physical symptoms, anger, self-harm or relationship problems, the body will keep the score of what you have gone through. My ultimate goal is to help decrease difficult symptoms by processing your trauma in a deep and profound way so you can begin to enjoy life again and reach your full potential....
My approach to therapy is rooted in compassion, collaboration, and a deep understanding of the complexities of mental health. I believe that therapy is a partnership, where we work together to uncover the underlying causes of your struggles and create a plan for healing. My focus is always on meeting you where you are in your journey, respecting your unique experiences, and empowering you to take charge of your own recovery. I specialize in trauma, eating disorders, and substance abuse recove...
We welcome adults, 18 and over for most mental health disorders and addiction disorders. We also specialize in gambling disorder. We do intensive trauma work and integrate trauma into all of our care. We can work group, schedules, and individuals around school or work. We have evening and weekend groups....
I work a ton with queer individuals and those going through faith transitions and journeys, especially when it comes to the LDS/Mormon church. I'm queer and grew up Mormon myself, so I understand how tricky that intersection can be....
We are a telehealth practice ready to walk alongside you as you trust yourself to understand your emotions, values, and take the next steps towards empowerment. Our therapists use a variety of modalities including Mindfulness-Based Stress Reduction Therapy, Internal Family Systems Therapy (IFS) and Cognitive Behavioral Therapy (CBT). We are all about tailoring sessions to address your unique challenges and strengths. Congratulations on taking this next step towards fortifying your mental healt...
Hey! My name is Amber and I am a board-certified psychiatric mental health nurse practitioner (PMHNP) with almost a decade of experience in the nursing field. I graduated from the University of Tennessee Health Science Center with a Doctor of Nursing Practice (DNP) degree. I specialize in medication management and therapy with a particular interest in those who have suffered through trauma. My philosophy is that there is a deep connection between the mind, body, and soul. I believe you canno...
I provide a supportive, judgement-free environment to help you Flourish. We’ll explore your challenges and goals so you can develop a greater sense of peace, satisfaction, and wellness in your life. Past clients have sought help from me to decrease feelings of anxiety or depression, address difficult situations or problems, or simply to build a happier life and increase self-confidence. My clients have said I’m caring, they feel safe, respected, and heard, they gain greater insight, and feel exc...
College. Relationships. Stress. Anxiety. ADHD. Feels like it's all in a blender together, right? But guess what? You don't have to be stuck in that smoothie. I specialize in helping college students like you navigate this crazy time of life. We'll talk through the relationship stuff, figure out ways to manage stress and anxiety, and even build strategies for conquering that pesky ADHD beast. Ready to stop feeling overwhelmed and start thriving? Schedule your free consultation call. Let's ...
HM Counseling Services provides personalized counseling services for adults in Colorado and Texas and Wyoming. Adults throughout Colorado, Texas, Wyoming, and Arizona are now able to take advantage of therapy via a secured video format. HM Counseling Services specializes in Trauma, PTSD, Anxiety, Depression, and Adjustment disorders. Please contact us for more specific information....