Hello! I am a licensed marriage and family therapist or my therapeutic approach is systemic. I understand as a student there are many things happening academic, career, social, family, and individual. That is why a systemic approach can be more effective. I use a strengths approach and take time to listen to what you need. I am trained and comfortable in different therapy approaches and can switch approaches to meet your needs....
Hi, there! I'm a therapist that specializes in women's mental health to include ADHD, anxiety/depression, chronic stress, self-esteem, and reproductive health. I help young adult women who are tired of trying to manage it all - tired of being pulled in all directions, tired of putting their needs last, and tired of feeling disconnected from themselves and others. I help women, just like you, find balance, calm the chaos, and clear a path directly toward their goals. I help students devel...
Is something impeding you from reaching your full potential? Are you feeling stuck and overwhelmed? Are the ways that you've learned to deal with life no longer working? Life can be challenging but there are solutions. We can work together and empower you to identify goals and remove obstacles that may be preventing you from reaching your full potential and create more fulfilling relationships in your life. Together, we'll build healthier coping strategies, while transforming the impact of past ...
I specialize in working with college students navigating the layered experiences of trauma, anxiety, depression, or neurodivergence. Many are juggling academic pressures, social dynamics, family expectations, or big transitions like moving away from home, managing independence, or dealing with burnout. What they all have in common is a desire to feel more grounded, more connected, and more in control of their lives. They want to break out of old patterns, make sense of past experiences, and show...
I am passionate about providing person-centered and trauma-informed care to individuals. I specialize in depression, anxiety, stress, burnout, life transitions, and more. I utilize a variety of treatment approaches that are based on each individual's needs. When we experience challenges and struggles, it is important to have a community of safe, professional, and natural supports walking alongside us. I would like to be one of those safe supports as we work together to create a beautiful space t...
Hello, thank you for visiting my profile. I use a client-centered approach in sessions. I incorporate many different strategies, concepts, and interventions to help my clients thrive. My approach to therapy places importance and priority on building the therapeutic relationship/alliance and collaborating to determine the best plan for the client. You can expect to feel listened to and collaborated with. You can expect to make progress in creating the conditions in your life necessary for your se...
I am a trauma therapist, with expertise in family issues, depression, anxiety and stress, perinatal and postpartum journeys, and first responder and their families. I have worked over the last 15 years in a variety of settings with diverse communities. My expertise allows others to feel heard and validated, in order to make positive changes. My focus in therapy is to provide a safe experience with a person-centered approach. This can have elements of CBT, talk therapy, solution focused and motiv...
Hello - Thank you for your interest in my services. My name is Tina Charls and I am the founder and owner of Charls Counseling, PLLC. I am a native of Arizona, born and raised in Tucson. I relocated to Chandler, AZ in 2013. I have served in various roles throughout my 12 years of experience in community mental health, most recently as a Licensed Professional Counselor (LPC) and Clinical Supervisor. I have experience working with college populations including students, staff, and faculty. I ...
At Adams Mental Health our mission is to provide superior and affirming therapy services that empower individuals to achieve and maintain lasting wellness. Founded by Mya L. Adams, M.Ed., LPC-S, a passionate advocate with over a decade of experience, we are committed to offering a safe, inclusive environment where clients can explore, heal, and grow. Through personalized counseling, group therapy, and couples counseling, we support individuals in addressing their mental health concerns. We honor...
My training and experience have equipped me with the skills to provide evidence-based therapy techniques tailored to each client’s unique needs and experiences. I am dedicated to creating a safe and supportive environment where clients can explore their emotions, process painful experiences, develop coping strategies, and work toward personal growth and healing. My approach is collaborative, Strengths-based, and culturally sensitive, with a focus on empowering clients to make positive changes in...
Are you struggling with symptoms like anxiety or depression? Is it hard to focus on your life, relationships or even day to day tasks? Is challenges within your family or the stress of classes and your career preventing you from growing and thriving? With proper support and the right tools, you can overcome the obstacles that are holding you back from healing and experiencing a healthy and sustainable lifestyle. I am specialized in helping you navigate depression, stress/anxiety, and relationshi...
Welcome! My name is Jennifer and it would be my privilege to help assist you on your personal journey towards reaching your full potential. I am a licensed clinical social worker specializing in individual adult psychotherapy with an emphasis on trauma-informed care, EMDR trained. I help ANXIOUS, DISTRACTED and SCATTERED individuals rewire unhelpful thought patterns and develop new, healthy behaviors so they can show up in meaningful ways in both their personal and professional lives. Le...
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Hello and thanks for taking the time to read more about me! I specialize in working with college students and have worked in variety of college counseling centers, both big and small. Within this, I tend to focus on helping students with their anxiety, depression, and relationship concerns, as well as men's issues (e.g. vulnerability, ED, etc.). Therapy can be, and should be, different for everyone, as there’s no one-size-fits-all approach to counseling. For example, you may prefer highly-st...
You know life has ups and downs, but the challenges you are facing can make it feel like an endless rollercoaster. Whether you are struggling with 'adulting' or other life changes, I completely understand your need for life to be easier. Through our time together, you can begin to feel a sense of calm and get back on track to living a purposeful life. As a therapist specializing in life changes & anxiety, I am committed to helping you find more life balance and a sense of inner peace. I work...
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College can be an exciting time, but it can also bring stress, uncertainty, and pressure—academically, socially, and personally. If you’re feeling overwhelmed, anxious, stuck, or unsure about your next steps, you’re not alone. In therapy, we’ll use an approach called Acceptance and Commitment Therapy (ACT). ACT helps you make space for difficult thoughts and emotions rather than fighting them. Together, we’ll clarify what really matters to you—your values—and help you take meaningful steps in t...
Hello and warm greetings! I am Carolyne Mburu-Gerena, your compassionate ally and Psychiatric Mental Health Nurse Practitioner. With 23 years of experience in healthcare, I have navigated diverse environments, from the hustle of emergency rooms to the intimacy of home-based care. My mission is simple: to provide heartfelt and thorough mental health support to both young people and adults. Embracing modern healthcare approaches, I offer telepsychiatry services, making it easier for you to rece...
I am an EMDR Certified and IFS Institute level 1 trained psychotherapist who specializes in treating those impacted by trauma and adult survivors of childhood or narcissistic abuse. If you can relate, or face the ensuing challenges such as anxiety, depression, triggers, grief, low self-esteem, or relationship issues, please don't suffer in silence. Although these experiences can feel isolating and be frightening to navigate, healing is possible. I hold the belief that everyone possesses the inne...
I specialize in providing integrative, holistic, and individualized psychiatric care to adolescents and adults in Arizona via telehealth. I blend the best of conventional psychiatry with an integrative mind-body approach to help you thrive....