Progress, not perfection. This is a concept that is often hard to wrap our brains around because we have been conditioned to believe that we have to have it all together at all times, but this is not the reality. Healing is a messy process, and it is the baby steps that add up to crossing the finish line at the end. The process can be difficult and frustrating, but so worth it. I want to thank you for taking this first step towards building a better you. As adults we often find ourselves in tra...
Hello! I’m Whitney, and I am a licensed clinical social worker in Northwest Arkansas. I provide outpatient mental health services to individuals and couples, ages 17 and up. My treatment focus includes, anxiety and mood disorders, substance abuse, peripartum and postpartum difficulties, stress management, trauma, and relational issues. I have been working in the mental health field for the past 7 years and I have a back ground in residential substance abuse treatment as well as inpatient psychi...
Changes Counseling LLC's mission is to care for the client and meet their needs where they are. Our therapists are unique individuals, just like you! Counseling isn't always easy and finding the right therapist is essential. Regardless of your situation, or need, we want to make sure that you have the "best fit" for you....
There are many reasons individuals seek counseling and regardless of those reasons I believe every individual can benefit from counseling. I believe the problems in our lives do not need to define who we are. Through counseling, I help individuals separate their problems from their person. I view each person as the expert on their own life and the architect in building their goals for counseling. Once we identify those goals we work together to discover how to make your preferred future a realit...
Hi! I’m a counselor who works well with a wide variety of clients. I have found that all of us have experiences that contribute to feeling less than or like we don’t live up to our own or other’s expectations of us. If we don’t address those things and keep trying to push them down and act like they don’t exist, our feelings of inadequacy can pop up at inopportune times. It can keep us from truly enjoying life. If this sounds like something you’re experiencing, I’m here to help and I know the wa...
As a Licensed Certified Social Worker and Therapist, I am passionate about working with adults who struggle with daily stressors, grief, life transitions, depression, anxiety, self-worth, and more. We can collaboratively work together to move toward flexibility, acceptance, openness, and a healthier you. I strive to maintain a non-judgmental and holistic therapeutic environment that is rooted in empathy and focused on strengths. As your therapist, I would love the opportunity to help you achi...
Ava is a Licensed Professional Counselor who works as a Mental Health therapist on our team offering telehealth sessions. Ava utilizes person centered therapy interventions and cognitive behavioral techniques to create comfort, compassion, and understanding. Her counseling has specifically focused on anxiety, depression, and recovery from traumatic experiences. She works collaboratively with her clients to facilitate the creation of treatment goals to help clients gain awareness and insight into...
Helping people who are struggling with life's challenges to find help, hope and healing. I have over 27 years of experience helping people of all ages through the difficulties in life. From marriage and family issues, blended family issues, depression, anxiety, eating disorders, trauma and ADHD, there is help available. I approach counseling from a Christian perspective when this is requested by the client and treat each person with the dignity they deserve. By utilizing tools such as Cognitive ...
Psychology and Counseling Associates of Northwest Arkansas is a community-focused mental health practice with more than a dozen highly trained mental health professionals providing a wide variety of services in the areas of mental, emotional, and behavioral health. We serve the mental health and psychological counseling needs of adults, children and adolescents, families, and couples in Northwest Arkansas from our Fayetteville office. Our knowledgeable and caring clinicians are professionally...
Integrated Counseling Solutions (ICS) offers high-power counseling and therapy, coordinated with primary care, in ways that make it easy to access. We're located inside Advantage Primary Care in Lowell and offer convenient early morning and after-hours appointments, including teletherapy....
Hello, I'm happy you're considering seeking help! I know you are tired, overwhelmed, stressed and ready to live a life worth living, feel happier, and take control of your life! Anxiety, comparison, and trying to keep it together gets exhausting. Trying to be your best at everything (work, family, friends, self-care, social life) all the time is draining. If your are ready for a change and looking to find balance and more peace of mind, I can help you. My clients say I'm approachable, warm, and ...
When life becomes difficult, having someone to walk alongside you on your journey to healing can be extremely helpful. I believe that providing a safe, supportive atmosphere and building a trusting therapeutic relationship are important components in aiding the healing process while life’s difficulties are explored. My therapy approach is to offer you autonomy while we work together toward accomplishing goals and promoting change. I utilize a variety of treatment approaches including offerin...
I regularly work with students around a variety of issues and concerns, including (but not limited to) anxiety, depression, relationship issues, racial or cultural issues, discouragement, loneliness, and religious/spiritual concerns. I'd love to help you make sense of your experience and help you move towards better mental and emotional health. I currently accept most Blue Cross Blue Shield insurance policies. Call our office or email me directly at: austin@thejoshuacenter.com...
My name is Georgi and I am a marriage counselor and couples therapist first, and a family and individual therapist as well. I am here to support you in creating a meaningful and lasting change in your relationship, your family, and in yourself. I am here to help you resolve depression and anxiety, feel less stressed, achieve your goals, and have more satisfying relationships. I offer individual and couple therapy, as well as life and relationship coaching. I can also offer a free 30 minute cons...
I enjoy working with individuals to resolve issues that may be restricting their ability to participate fully in their life. Focus is help each person better understand themselves. We are not broken and do not need to be fixed, we just to understand what behaviors work better for us...
You are not the problem, the Problem is the problem. While stress, conflict and even sadness are to be expected on occasion, they are not meant to be the ruling elements in your life. Many people respond to current situations based on past experience; positive or not. If you’ve experienced trauma (emotional, physical, sexual and/or racial) or chronic illness it tends to affect how you react to stress. It may cause you to be paralyzed, unable to complete a simple task. I am here to enable you to ...
My focus is to provide a calm, comfortable, judgment-free environment to help clients improve their quality of life by developing insight, exploring behaviors, building resiliency, and promoting self care. I enjoy proactively working with my clients and am passionate about teaching how to discover which tools work for you for better health and wellbeing....
It takes courage to seek support, so congratulations on taking that first step! Whatever is troubling you, know that you are certainly not alone. I am not sure I know anyone who has not been struggling in some way lately. You may have noticed an increase in anxiety, anger, fear, sadness, depression, or some other unwelcome symptom. No one wants to feel those things, but let me tell you one positive thing about symptoms. They can be like guides for us, telling us that it is time for some good gro...
I have worked with children, adolescents, teenagers, young adults and families for over 20 years. I have experience working with clients experiencing stress, transitions, divorce, low self esteem, grief, suicidal ideations as well as various other life circumstances. I utilize a variety of techniques including Cognitive Behavioral Therapy, Bibliotherapy, Stress Management, and Family Supportive Therapy. Beau is my licensed therapy dog who has been through professional training. He only attends...
At Day by Day, we believe that everything is connected, that our bodies, minds and relationship to self and others, form a dynamic web. We believe that to heal in true and sustainable ways, all aspects of the web must be acknowledged, understood, and cared for simultaneously. We take a global view of your healing process and utilize a 360 degree approach to your treatment. Our goal is to empower you to be the architect of your own healing and health. We will work with you to develop a comp...