Welcome to In Focus Mental Health, where your mental health journey is supported by the highest standard of care through the convenience of telehealth. As a leading outpatient psychiatric clinic, we pride ourselves on providing expert care exclusively by board-certified psychiatrists. Our team consists of highly trained physicians who specialize in the field of psychiatry, offering a depth of knowledge and a level of care that is both profound and personal. At In Focus Mental Health, we are d...
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Guessing your way through life is stressful. I work with college students who are realizing that there's a lot of things that they weren't taught in school and are ready to take control of their future. Now that you have more freedom and choice, you also have to figure out what to do with it. Who are you? Who do you want to be? What do you want to do with your life? How do you get there? If you're starting out college, you might be trying to get yourself into a routine, make new friends, nav...
I have over 25 years experience in the Mental Health field, having worked in a variety of settings. I have certification in Trauma Counseling. I work with all ages, regardless of sex, race, lifestyle choice, or economic status. If you are having challenges because of anxiety, depression, traumatic experiences, academic challenges, living situations, or family issues, or if you just need some clarification on working on life goals, I can provide you with assistance. Not only am I a licensed co...
Are you looking for tangible strategies for real people facing real challenges? Penny Baker is a seasoned licensed professional counselor (LPC) with over 30 years of experience. With a down-to-earth approach and a commitment to keeping therapy real and practical, Penny incorporates a passion for empowering individuals and families to overcome life's challenges and find their own answers. She values authenticity and connection, striving to create a warm and welcoming space where clients feel comf...
Let's face it - life can be tough! Maybe you're anxious, depressed, stressed, or just plain worn out from dealing with this fast-paced world. Is a piece of you crying out for change and feels like there has to be more to life than "this?" There is! By working together, we will ignite your strengths, uncover your authentic inner wisdom, and support you as you learn to embrace the amazing person you already are. I offer a safe space for you to untangle from the patterns, thoughts, and behaviors th...
There is hope! Are you struggling with the behaviors of a child or adolescent? Have you become stuck in your own personal growth? I am willing to help you learn to overcome these struggles and more. We can work together to achieve your own goals to manage life situations, trauma, anxiety, and depression to get your life back on track. Allow me to help you explore new ways to cope with life's challenges. My prior clinical experience allows me to work with a variety of mental health concerns. You...
Lifecare Wellness Counseling is a Psychotherapy practice located in downtown Tuscaloosa, AL. We are committed to serving the people in our community. We are wholly open to accepting all individuals as well as their pursuit of wellness. We work persistently and intentionally to foster an environment conducive to emotional and social development which means it must also be a welcoming environment respectful of the diversity of backgrounds and appreciative of the richness in the variety of perspect...
I specialize in working with adults struggling with grief, depression, or anxiety to find hope, healing, peace, and meaning to life. I understand life struggles and will listen respectfully and work with you to achieve your goals. I use humor when appropriate to build rapport and help you to see things from a different perspective. I utilize CBT, Motivational Interviewing, and Clinical Hypnotherapy to help you reach your goals. I'm a Licensed Professional Counselor, National Certified Counselor...
We can provide you with the support needed to transform yourself. Change can be stressful, and growth can be painful. We can help you gain control and thrive. We have a team of 20+ mental health providers to help with both online and in person sessions....
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or n...
Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits....
Each of us have had experiences that have shaped us, affecting how we respond to others, how we express and manage anger, how we communicate, and how we view and value ourselves. In exploring these experiences and developing healthier coping skills, we can have the relationships we want, achieve our goals, and discover the life we are meant to live....
I specialize in counseling teenagers, college students, and young adults with various concerns, such as anxiety, self esteem, familial relationships, life transitions, trauma, social skills, and academic stress. I am particularly passionate about helping teenagers and young adults learn coping skills and discover self confidence to help navigate through difficult life transitions, academic and career stress, and relationship stress. The college and young adult years are some of the most diff...
Ashley Scott is a Licensed Clinical Social Worker (LCSW) licensed to practice in Georgia, Alabama, Louisiana, Tennessee, and Florida. She earned her Bachelors Degree in Sociology from Louisiana State University and continued at LSU to earn her Masters Degree in Social Work in 2013. Ashley specializes in working with clients with eating disorders of all ages, genders, and diagnoses and has been in that field for the past seven years. She has worked at higher level of care facilities (Residenti...
Hi, I’m Dr. Upchurch-Butler, a licensed professional counselor with experience helping students in higher education navigate life’s challenges. I work with students who are struggling with difficulties such as anxiety, depression, perfectionism, life transitions, and other concerns that make daily life feel overwhelming. Many of the students I work with feel stuck in their thoughts, over think everything, or constantly doubt themselves. Some put others first while their own needs go unmet, wh...
Life isn't always easy. At times, things just don't seem right or the way that we would like for them to be. Life can be frustrating, overwhelming, complicated and down-right messy. It is during these difficult seasons that Sharmen would like to come alongside you and offer strength, hope and encouragement within the confines of a safe and therapeutic environment. She offers virtual counseling to clients throughout the states of Alabama and Tennessee as well as in person sessions to clients ...
Michelle McLendon, MS LPC NCC provides counseling services for adults and adolescents in Troy, AL. Telehealth is also an option for those in the state of AL. Michelle earned both degrees from Troy University and has lived in the area her whole life. Starting Point Counseling was established with the goal to provide information for the general public, to aid in personal growth and to be a partner in hope and support. Call 334-770-0421 to schedule a session or a free consultation! We offer some af...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...