Your Best Life Therapy

Feeling overwhelmed, stuck, or unsure of who you really are?

College can be exciting—but it can also feel like too much. Maybe you’ve always been the one who holds it all together, gets straight A’s, and never lets anyone see you struggle. But now, you're anxious all the time, you're exhausted from trying to be “on” 24/7, and even small things feel like a big deal. You might feel pressure to meet expectations—yours or your family’s—and you’re starting to wonder if any of it really feels like you.

Maybe you feel like you’re constantly performing. Like you can’t ever fully relax. Or maybe you’re starting to ask big questions about your identity, your future, your values—and it’s scary to realize you don’t have all the answers yet.

You don’t have to figure it out alone.

I work with college students who are high achievers, perfectionists, and deep thinkers—especially those who are struggling with anxiety, depression, people-pleasing, burnout, or questions around identity and family dynamics. In therapy, you can slow down, breathe, and start untangling the pressure from what you really want. We’ll work together to help you feel more grounded, more like yourself, and more in control of your life.

Sessions are confidential, affirming, and tailored to who you are—not who others expect you to be. I provide inclusive and affirming care and create a space where you don’t have to explain or defend your experiences.

Online sessions available for students in CA & WA.
In-person sessions available in Santa Monica, CA.

If this sounds like what you need, reach out. Things can be different—and therapy is a good place to start.