At PCNW, we truly believe that human beings are healthiest and happiest when we are living our lives authentically and connecting with others in ways that feel safe, meaningful, and real. It sounds so simple, and yet, so often, we find ourselves feeling hopeless, helpless, disconnected, and "stuck." It is PCNW's mission to provide people with the tools they need to live more authentic lives, heal the places that hurt, and connect with others in ways that create a sense of belonging. We enjoy ...
I use cutting edge neuroscience based techniques to assist you in reacging your peak performance in sports amd in life. You can fully recover from past sports injuries, surgeries and failuires. Our past unprocessed negative feelings cause booth our mental and physical performance abilities to become blocked or not as efficient. By going back through all of your past life and physical traumas and stressors we can be sure you are only maintaining the resiliency you have gained from these experienc...
MasterMind Psychology, P.S., is a behavioral health practice providing Psychological, Neuropsychological, and Psychoeducational assessments, as well as counseling services for children ages 5 and up, adolescents, and adults. Kindergarten readiness assessments are also available for 4-year-olds. Counseling specialties include anxiety, depression, learning difficulties, goal setting, and peak performance. MasterMind Psychology, P.S. is located close to downtown Spokane and has free parking....
Sunrise Couples Therapy offers specialized care for individuals, couples in intimate relationships, & families in crisis. We work to nurture change and enhance connections in families and relationships. We understand the importance of having a space free of judgment to express yourself, repair, and discover deeper levels of functioning. relational services from experienced, highly trained, professional clinicians....
When we are struggling – feeling hurt, stuck, alone, or confused – we all deserve a place to talk with someone who will not judge or shame us. We deserve to be heard, felt, and cared for by someone who will walk alongside us to help us find hope and create change. As your counselor, my role is to create a therapeutic relationship built on warmth, attunement, gentleness, and hope. My goal is to help you grow, heal, come into the fullness of yourself, and re-discover your true identity and value. ...
This is a group practice where we promote positive mental health and healing. Our providers focus on trauma to include Eye Movement Desensitizization and Reprocessing (EMDR), neurofeedback/biofeedback, and neurostimulation. The variety of mental health professionals we work with provide the clients an opportunity to have a good fit in the therapeutic relationship. The rapport built with the therapist will allow the client a safe space to work toward therapeutic gals....
Wellness Therapies Spokane is a community of therapists dedicated to helping you find a pathway of healing, growth, well-being, empowerment, and acceptance. Whether you’re looking for support or guidance through a particularly difficult time, or you’re seeking deeper change. Wellness Therapies is a place where support, healing and awareness begin....
College can be tough! So many expectations and so little time! My goal is to help you begin a healing journey to a more balanced self. I believe we need someone to talk to who will listen, not judge and accept us where we are. I want you to have peace, hope and make the changes you desire. I use a variety of approaches including CBT, Motivational Interviewing, Trauma Focused Therapy and Reality Therapy. I believe everyone deserves the very best and I tailor my approach to meet your needs. I spe...
Hello! I am glad you are here. I have been practicing since 2013 and have enjoyed working with a variety of folks over the years. I specialize in helping folks that have experienced trauma, anxiety, depression, grief, or are struggling with life transitions. I take a person centered approach and believe each person is the expert of their own experience. My goal is to work with you to identify skills and strategies to help you achieve the goals you have for yourself. Everyone deserves to live a m...
Are you struggling daily with anxious, overwhelming feelings? Have you experienced trauma in your life/childhood and not sure how to move forward? Do you feel like your relationship does not meet your ideal expectation? Are you a Veteran who is tired of talking to therapists who just DON'T understand? If any of these scenarios speak to you... reach out to me and let me help! Anxiety and trauma can take over your life but there are ways to manage your symptoms and live. There is no such thing as ...
Adjusting to college is a tough task, especially when you have other things going on in life. Counseling helps you work through the hang ups and figure out how to be as successful as possible....
Prioritizing mental health today can be so difficult to do today, but is important now more than ever. Along with prioritizing mental health, many of us engage in school, work, relationships, family dynamics, and friendships. After a while, many of these pressures may start to affect us in different ways leading us to experience anxiety, stress, bouts of sadness, irritability, and so much more. I did not even mention any unresolved trauma or feelings that may be experienced on top of everything ...
Are you feeling lost, stuck, or overwhelmed? I can guide you in exploring these issues while helping you to identify and access your inner strengths and resources for healing and growth. I specialize in working with people who are struggling with stress and overwhelm, a lack of meaning and purpose, and low self-worth issues. As one myself, I also have insight and understanding treating Global Nomads, Third Culture Kids, Expats, and people who deal with issues relating to frequent moves and reloc...
I see you. I hear you. I am here to support you. Currently seeing clients via telehealth in OR and WA....
Your care and well-being remains at the heart of our journey. My practice is based on providing a trusting and non-judgmental safe space for us to work towards your personal goals. I believe therapy is a meaningful, collaborative, and intentional process. I work from a trauma-informed, social justice, and culturally competent framework....
Are you often overwhelmed with feelings of hopelessness, low self-esteem, indecisiveness, frustration? Or maybe you feel unfulfilled in your daily routine, your work, or your relationships. The world is a challenging place to navigate right now, and you don’t have to do it alone. With mental health awareness at the forefront of the national conversation, therapy is becoming less and less taboo to seek out. I hope to join you on your journey of healing and embracing your authentic self. My app...
Greetings, we have been a local group practice for 20 years. We work with all kinds of people helping all kinds of challenges. Reach out and we will see if we are a good fit....
I help easily misunderstood people, whether introverted, shy, or inhibited—or—outwardly expressive, gregarious, or impulsive, figure out how to wield their unique strengths, get out of their own way, connect with others, and thrive. This can include: - deep thinkers lodged in cycles of anxiety and depression - sensitive hearts overwhelmed by the intensity of experiences or relationships - outside-the-box or neurodivergent people searching to feel understood, connected, or successfu...
APPOINTMENTS AVAILABLE- To get started, visit www.upwellpsych.com/contact to complete the New Patient Request form. Aloha! I'm a doctor of nursing practice who is passionate about helping people access their own strengths. I am committed to walking beside you as you gain insight, learn new skills, and grow the self-belief to create the life you want to live. I firmly believe that one path does not fit all, and my life is evidence of that. I worked as a therapist prior to becoming a PMHNP, and...
Please visit my profile to learn more about my services.