CLAIREMARIE CLARK

Are you feeling lost, stuck, or overwhelmed? I can guide you in exploring these issues while helping you to identify and access your inner strengths and resources for healing and growth. I specialize in working with people who are struggling with stress and overwhelm, a lack of meaning and purpose, and low self-worth issues. As one myself, I also have insight and understanding treating Global Nomads, Third Culture Kids, Expats, and people who deal with issues relating to frequent moves and relocations. I value diversity and inclusivity. I aim to provide a safe, welcoming space for all people.

I incorporate elements of Acceptance and Commitment Therapy (ACT), Behavioral Activation Therapy (BAT), Dialectical Behavioral Therapy (DBT), Radically Open Dialectical Behavioral Therapy (RO-DBT), and strength-based approaches. I enjoy using mindfulness and guided visualization practices in therapy.

Therapy goals can range from decreasing and managing mood symptoms, developing self-compassion and self-worth, increasing self-care, and building healthy relationships to improving overall wellbeing and quality of life and learning to live with mindfulness. I will help you get unstuck and find your flow!