Sometimes life can be unpredictable, challenging, painful, and stressful. If you find yourself battling general stress, whether it be academic or personal, anxiety, depressive symptoms, unhealthy habits, tech-addiction, loneliness, insomnia or are struggling in your relationships, therapy is a good place to better understand yourself and to develop tools and strategies for navigating life in a healthy way. With over two decades of experience working with a wide variety of issues and people, I ap...
I help people with the three basic problem areas of depression, anxiety, and or anger. I am also a certified sex therapist and help students align their sexual feelings and behavior with their freely-chosen values. Finally, I help students with religious conflicts....
I pursued a degree in counseling because I have a strong desire to help others. I believe that each individual deserves to be treated with dignity, respect, and equality despite one’s ethnicity or economic status. I desire to be a therapist that looks beyond a clinical diagnosis, assessing the many aspects that surround and impact a person. Some of the areas that I specialize in include treatment for anxiety, social anxiety, depression, life transitions, and relationship concerns....
La Perla Counseling is a team of anti-racist therapists committed to providing innovative, timely, and culturally sensitive counseling services for people seeking effective relief from difficult life stressors, transitions, or trauma. We realize that different groups of people experience pain differently, so we strive to provide a safe place for those people who are marginalized or oppressed. We believe it is possible to heal and find peace with the help of a caring and trusted treatment profess...
Do you feel stressed, overwhelmed, or confused about your life? Are you trying to figure out who you want to be, what you want to do, or how to have better relationships and improved communication skills? I love working with students who are struggling with: anxiety, depression, career and job search, identity development, relationships, communication, fluctuating emotions, grief, balancing life, and life transitions. College is a wonderful and often life changing experience. It is also a t...
Now offering Acute Care Clinic with same day and next day appointments for those whose mental health has been impacted by Covid 19 pandemic. Beginning therapy can be a confusing and vulnerable time. You’re likely seeking understanding and healing, but there is much ambiguity about what will actually happen once you’re in therapy, what your therapist will be like, and if it will be what you were hoping for. I hope by reading this you will get some of your questions answered. I believe that the...
Please visit my profile to learn more about my services.
Hello and welcome! I provide online therapy sessions via telephone and video chat to clients in Washington state. I strive to treat my clients as I would like to be treated in therapy. Your voice and your empowerment as a person are extremely important to me, and I see you as the expert on yourself. I see my role as one who comes alongside to journey with you: to listen, to notice your strengths, and to help you leverage them to face your challenges. It would be an honor to work with you to crea...
Feeling overwhelmed and alone? Need some tools to manage stress and anxiety? I can help! I work with college students all across the state of Washington to help you get through whatever challenges you're facing in school. Maybe you're feeling anxious or depressed and need some help managing those feelings. Maybe you're developing an addiction. Or maybe you're having problems in a relationship. Whatever your struggle is, you don't have to go through it alone. Reach out to me today....
ACCEPTING NEW CLIENTS. Depression. Anxiety. Grief. Life Transitions & Challenges. Relationships. Postpartum Distress and Adjustment. Aging. A variety of challenges can impact your life, leaving you feeling exhausted, hopeless, imbalanced, or burnt out. Counseling is the time for you to find support and guidance in your goals. Coping skills can be taught, resources provided, and your strengths can be remembered. I offer active and collaborative support in order for you to manage the stressors ...
You may be seeking help on your own—to process past experiences and beliefs, strengthen your support system, or gain support in accessing affirming healthcare. You may be seeking help with family—longing for acceptance from family members, or needing guidance with discussing sexual health with your children. You may be seeking help with your relationship—wanting to deepen intimacy, unpack inequity impacting your relationship, explore shared sexuality, or establish clear boundaries. My mission is...
Please visit my profile to learn more about my services.
Being a person is hard work; our lives are complex and navigating the world is challenging even in the best of circumstances. What we all long for, a sense of wellness, is not just the absence of affliction, it is the presence of vitality. Each of us has the capacity for this vitality, where we live fully and whole-heartedly. Clients who find my services most helpful tend to be those who are looking for a new way of living, who seek a deeper understanding of their feelings, their relationships, ...
I am a clinical social worker with a passion for helping clients tap into their inner strengths and learn skills to lead a healthy, empowered life. I have experience in the areas of self-esteem, depression/anxiety, sexuality and disordered eating. My practice is inclusive to all gender identities and sexual orientations. I also have extensive experience with survivors of sexual and intimate partner violence. I use solution-focused, cognitive behavioral approaches that help clients build capacity...