As a first generation college student my self, I work well with most students who also struggle with the college culture, academic expectations, anxiety, and social stressors in these current times as well. I am direct, patient, accepting, able to follow most any communication style. I can help you set up and meet attainable goals, and provide a safe, controlled environment with minimal disruption to your daily life. I believe in helping you engage your mind, body and spirit to help you reach yo...
Prioritizing mental health today can be so difficult to do today, but is important now more than ever. Along with prioritizing mental health, many of us engage in school, work, relationships, family dynamics, and friendships. After a while, many of these pressures may start to affect us in different ways leading us to experience anxiety, stress, bouts of sadness, irritability, and so much more. I did not even mention any unresolved trauma or feelings that may be experienced on top of everything ...
I specialize in the assessment of autism, ADHD, and learning disorders. I can evaluate toddlers, children, and adults....
It feels like no matter how hard you try, somehow you always end up right back where you started. Plagued by nagging self-doubts that say you aren’t good enough, strong enough, or smart enough, you wonder how anyone could really love you. Fearful that if other people knew the “real” you, they’d turn away. Bending and contorting yourself to be what others think you should be, you end up feeling anxious or depressed most of the time. And then there are those experiences that you don’t talk about. ...
My approach to therapy is holistic. I consider your culture, worldview, family practices, race/ethnicity, faith, sexual orientation, as well as other attributes that make you, YOU. I believe there is significant growth and beauty that comes through pain and challenges. That healing has much to do with grace and forgiveness, as does truth and accountability. I will provide guidance, or sometimes silent support to help you meet your goals and gain insight and resolution to what troubles you. The s...
We come to therapy with our struggles. The hope is that we leave them behind, and go forward in life with freedom and joy. I am here to offer counseling and therapeutic support to you as you unburden yourself of limitation, and seek your innate capacity for transformation. My job is to care about you as you learn just how deeply you can care for you, too. To me, therapy is listening deeply – I listen to you. And you listen to yourself, to hear your irreplaceable, undivided, internally original v...
Hey! I'm happy you are here reading my profile. I believe everyone has the potential to feel in control of their lives and my purpose is to help you find that potential. As your therapist, I commit to providing you with a collaborative, empowering, and unique style of therapy to fit your presenting needs and concerns. This style involves me helping you learn about yourself in ways we were never taught in schools, through society, and sometimes within our own homes. As a first gen Latina...
Being a person is hard work; our lives are complex and navigating the world is challenging even in the best of circumstances. What we all long for, a sense of wellness, is not just the absence of affliction, it is the presence of vitality. Each of us has the capacity for this vitality, where we live fully and whole-heartedly. Clients who find my services most helpful tend to be those who are looking for a new way of living, who seek a deeper understanding of their feelings, their relationships, ...
Consejo’s mission is to provide integrated behavioral health services, substance use treatment, case management/community outreach, violence prevention services and advocacy based counseling to individuals and families. We use an interdependent treatment model for clients to experience acceptance, emotional security, and developmental growth while learning new skills to establish the quality of their lives. Our service delivery empowers and motivates clients to engage in their communities at the...
I identify as a queer woman and specialize with LGBT folks. Poly and kink friendly! I may be a good fit for you if you want a therapist who is genuine, transparent, warm, and friendly, who sees you as a unique individual and tailors our work to identify and meet your needs. I bring a social justice lens and understanding of systems of oppression into therapeutic work. I will tell you what I am thinking, will challenge you intellectually, and actively engage with you. I will be open and honest in...
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I am passionate about empowering clients to gain self confidence, a stronger sense of identity and the ability to build healthy relationships. I believe how we move through the world is directly connected to our most basic understanding of our selves, and the relationships and role models we have grown up with. I also believe our culture plays a significant role shaping our identity and the relationship with the context we live in. Beginning with this understanding, I utilize aspects of differen...
Atlas Counseling is a group counseling practice committed to family wellness. We provide individual, family, and group therapy, and our providers specialize in working with kids, teens, young adults, and parents....
For the last 17 years I have worked in various roles in the medical setting, mental health, and in education. Having worked as an adjunct faculty member in higher education, I also have a great grasp of the types of struggles college students face. I am adept at navigating the education system for students with disabilities, and really enjoy working with students. I am very comfortable working with individuals in life-rocking transitions, including trauma, grief/loss, and stress relate...
I am a queer fat femme who practices at the intersections of oppression, grief, trauma and liberation. I believe healing and liberation are our birthright. And yes, that means I believe that you can heal from complex, developmental and intergenerational trauma. And yes, I believe I can help. But when I say I can help, what I really mean is: I understand that the deep wisdom of your body knows the exact right way to heal. My job as your therapist is to help you learn to connect with this deep som...
Finding the right counselor is an important step to helping you move in the right direction towards health. I see myself not as someone who has all of life's answers but rather as someone who can walk with you on the journey towards achieving your own goals of health and wellness. This collaborative process involves working together to help you grow and overcome the issues that are blocking the roads of life. I hold the responsibility of joining with your most important, intimate experiences ...
I specialize in working with athletes for performance improvement and additionally with high-achieving women with anxiety. Folks come to me when they are silently struggling. Many of my clients whether athletes or people with anxiety present themselves to the world like they have everything under control. People around you, your loved ones, may never suspect that you have a constant stream of negative self-talk, you are highly self-critical, and never feel like you're doing enough. Ath...
Journey Counseling offers a safe place to land! We work with the primary areas of anxiety, depression, trauma, grief, and addictions. We have specific opportunities to address the past, live in the present, and prepare for the future. If you need help navigation stressors in your life, we are here to journey with you!...
Please visit my profile to learn more about my services.
Are you finding it hard to enjoy the things you love, like school, hobbies, or because of your anxiety? Do you feel like your anxiety is getting in the way of your relationships, and causing physical symptoms like headaches or stomachaches? The good news is that with the right support and tools, you can learn to manage your anxiety and start living a more fulfilling life. I know how important it is to feel like your therapist is on your side and understands what you're going through. When you're...