Do you feel like you're always falling short of your own expectations? Maybe things came easily to you as a kid, but now you're having a hard time adjusting to life as an adult. It might feel like no matter how much research or self-analysis you do, you aren't making progress. If you feel anxious, stuck, and uncertain - you're not alone. I specialize in working with highly-motivated adults who struggle with anxiety, perfectionism, and complex trauma. Safety and trust are the foundation for he...
We are now offering safe, secure, online counseling from the comforts of your couch. Any device can be used - there is no software to download. Simply show up at the time of your appointment to the HIPAA compliant platform by clicking the appointment link provided to you! See website for more details....
La Perla Counseling is a team of anti-racist therapists committed to providing innovative, timely, and culturally sensitive counseling services for people seeking effective relief from difficult life stressors, transitions, or trauma. We realize that different groups of people experience pain differently, so we strive to provide a safe place for those people who are marginalized or oppressed. We believe it is possible to heal and find peace with the help of a caring and trusted treatment profess...
Greetings, we have been a local group practice for 20 years. We work with all kinds of people helping all kinds of challenges. Reach out and we will see if we are a good fit....
Embodied Journeys is an independent, private therapy practice in Bellingham, WA serving clients throughout Washington, Minnesota, and British Columbia. We help folks work through the stress and rigors of daily life, including the heavy demands of college, that might kick up unhealthy habits like erratic sleep, problematic eating, binge drinking, and procrastination. We work from a feminist, anti-capitalist, anti-diet, and social justice perspective that includes lots of self-compassion. Botto...
At PCNW, we truly believe that human beings are healthiest and happiest when we are living our lives authentically and connecting with others in ways that feel safe, meaningful, and real. It sounds so simple, and yet, so often, we find ourselves feeling hopeless, helpless, disconnected, and "stuck." It is PCNW's mission to provide people with the tools they need to live more authentic lives, heal the places that hurt, and connect with others in ways that create a sense of belonging. We enjoy ...
Are you finding it hard to enjoy the things you love, like school, hobbies, or because of your anxiety? Do you feel like your anxiety is getting in the way of your relationships, and causing physical symptoms like headaches or stomachaches? The good news is that with the right support and tools, you can learn to manage your anxiety and start living a more fulfilling life. I know how important it is to feel like your therapist is on your side and understands what you're going through. When you're...
I am a clinical social worker with a passion for helping clients tap into their inner strengths and learn skills to lead a healthy, empowered life. I have experience in the areas of self-esteem, depression/anxiety, sexuality and disordered eating. My practice is inclusive to all gender identities and sexual orientations. I also have extensive experience with survivors of sexual and intimate partner violence. I use solution-focused, cognitive behavioral approaches that help clients build capacity...
As you embark on this important phase of life, it can be quite overwhelming. Although it can be exciting to have new freedoms, it can also feel lonely and disorienting. I believe that this stage of life is such an opportunity to begin to discover who you and what you value. I would love to walk with you as you process past hurts, present difficulties and future fears. Whether you need to process family difficulties, sexuality and gender identity, anxiety or depression, as well as many other life...
Our passion is seeing couples, families, and individuals stuck in patterns of conflict, isolation, and pain break free and create the passionate, intimate and safe connections we are wired for. We have 3 clinicians to choose from with fees ranging from $50-$185/per session. We look forward to meeting and facilitating your journey to healing....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Finding the right counselor is an important step to helping you move in the right direction towards health. I see myself not as someone who has all of life's answers but rather as someone who can walk with you on the journey towards achieving your own goals of health and wellness. This collaborative process involves working together to help you grow and overcome the issues that are blocking the roads of life. I hold the responsibility of joining with your most important, intimate experiences ...
I help people in their 20s and 30s turn that overwhelm into clarity and purposeful action. My style is practical, collaborative, and judgment-free, so you can build confidence, calm, and a life that genuinely feels like your own. I understand how overwhelming anxiety, ADHD, and uncertainty about your future can feel. You don’t have to face this alone—I’m here to support you with practical tools, empathy, and genuine understanding. Together, we’ll help you find clarity and confidence. When you’r...
Hello! I am glad you are here. I have been practicing since 2013 and have enjoyed working with a variety of folks over the years. I specialize in helping folks that have experienced trauma, anxiety, depression, grief, or are struggling with life transitions. I take a person centered approach and believe each person is the expert of their own experience. My goal is to work with you to identify skills and strategies to help you achieve the goals you have for yourself. Everyone deserves to live a m...
Hey! I'm happy you are here reading my profile. ​I believe everyone has the potential to feel in control of their lives and my purpose is to help you find that potential. As your therapist, I commit to providing you with a collaborative, empowering, and unique style of therapy to fit your presenting needs and concerns. This style involves me helping you learn about yourself in ways we were never taught in schools, through society, and sometimes within our own homes. As a first gen Latina...
Adjusting to college is a tough task, especially when you have other things going on in life. Counseling helps you work through the hang ups and figure out how to be as successful as possible....
I attended Eastern Washington University, graduating with a Bachelor of Arts Degree in Psychology in 2000 and a Master of Science Degree in Clinical Psychology in 2003. Native to the Spokane area, I have worked in the mental health field since 2002. My primary focus is helping women and birthing people navigate the challenges and triumphs of conception, pregnancy, birth, postpartum recovery, motherhood and relationship transitions. I also warmly welcome individuals and couples working through...