Has fighting with anxiety, planning your day around triggers, or feeling distracted and stressed become a part of your everyday life? It can be difficult to keep moving forward, especially when you have frequent symptoms of Anxiety, ADHD, od depression. I tailor treatments to your needs and offer EMDR, DBT, and Trauma Focused CBT. I’m here to accept you as you are, while also being real with you. I will help you uncover all of the messages you have absorbed from other people to find those li...
I am committed to collaborating with my clients to gain the tools and insights they need to achieve meaningful change and improve their overall well-being. Whether you're dealing with personal challenges, seeking emotional healing, or striving for personal growth, my goal is to offer a safe, supportive environment where you can feel heard and empowered to make positive changes in your life....
Hello and welcome. I believe that relationships are at the heart of therapeutic growth. I strive to create an environment that is warm, accepting and safe so that honest reflection, insight and change can occur. Through our relationship you will explore your thoughts and emotions, gain further self-awareness and develop strategies to move through your world with greater ease. My areas of expertise include family of origin issues, mood disruptions, relational challenges and difficult life tran...
Welcome!! I’m honestly so glad you’re here. College can be both the best and worst times in a young persons life - I remember from experience. If you’re feeling confused, stressed or depressed, you’re certainly not alone. Should we work together I’ll make sure you feel comfortable, safe and heard in every session. I’m a trauma therapist who works with women, trans + non binary adults and I intentionally bring a lot of humanness to the therapy room in hopes of helping my clients feel like they...
I am a neurodivergent psychologist who specializes in LGBTQIA+, gender-, and neurodiversity-affirming assessment and therapy. The areas of neurodiversity I primarily support are autism, ADHD, and OCD. Through telehealth-, home-, and school-based services, I meet my clients where they are. I work with young adults to help them explore themselves, remove emotional barriers, and fully live their truth. College is a complicated experience, and students deserve to feel less alone as they navigate it,...
Are you feeling heartbroken, drained, hurt, tired, or unhappy? Do you find yourself struggling with unhealthy relationships and repeatedly falling for the wrong partners? Is the chaos in your work and home life so debilitating that you are ready to lay down your Superwoman cape in exchange for happiness? Stop beating yourself UP! Your LIFE IS CALLING YOU! And it's time for you to answer. I believe we each inherently have everything we need within us to meet and overcome our life challenges, smas...
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I am a dedicated Marriage and Family Therapist committed to supporting individuals, couples, and families in navigating the complexities of relationships. My initial motivation for pursuing Marriage & Family Therapy was my desire to support and uplift families, particularly in areas where seeking mental health services is still stigmatized. I have experience working with sexual, physical, emotional, racial, and intergenerational trauma as a trauma therapist. I've also had training in Gottman the...
You’ve got big dreams, high expectations, and a lot on your plate. Maybe you’re constantly striving for perfection, balancing school, work, and relationships, but it never feels like enough. Or maybe you’re feeling stuck, overwhelmed, and unsure of where to go next. You want to feel balanced, confident, and at peace—but right now, that feels out of reach. You don’t have to figure it all out on your own. You deserve support that meets you where you are. I’m here to help you navigate these challen...
In my practice, I routinely see students and young adults dealing with issues such as: -social anxiety and more generalized anxiety -feelings of depression or depression-like symptoms -struggling with procrastination or avoidance -relationship problems -experiencing difficult feelings due to social media -body image issues -trouble coping with family dynamics or family conflict -adjustment issues in college or post graduation when faced with the next steps of their life -creative indivi...
Okay. Here's the thing. Nobody really knows how therapy works, or why some people get better with one approach and some another. What we do know is that if you connect with your therapist, and if you really commit to digging in and doing the work, healing and change can happen, and things can get better. And I can help you with that. I'll listen to you. I'll pay close attention. I'll meet you where you're at, with empathy and compassion and even some humor. And I'll tell you the truth. I'm gues...
Jay Gleason has been a psychotherapist since1998. He is trained in multiple somatic and mindfulness-based treatments including EMDR. He is a certified massage therapist and a TRE® Certification Trainer....
The NFI Vermont Family Center is an outpatient mental health clinic providing comprehensive services to children, adolescents, families and adults. Sara is a Rostered Psychotherapist working towards her license in Clinical Social Work. Sara works primarily with children, adolescents, and families using trauma-informed, attachment-focused interventions. She is also trained in Dialectical Behavioral Therapy (DBT) and uses DBT-informed practice when supportive for clients. Sara completed her Cli...
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus is on anxiety, grief, life transitions, stress and depression. She believes in a holistic approach in supporting your needs and using an approach that works for you as the client. She uses approaches such as Cognitive, Behavioral, Motivational and Solution Focused Therapies to help you meet your goals....
Dr. Bello's clients appreciate the warm, compassionate and integrative approach she utilizes in addressing their concerns. Integrating theory and strategy from cognitive-behavioral, interpersonal and dynamic approaches, she is available to work with adults, college students, and older-adolescents. Dr. Bello treats people with a range of concerns including anxiety, depression, low self-esteem and struggles with identity development. Dr. Bello is also an eating disorders specialist....
I am a certified EMDR clinician, specializing in trauma and attachment work. I value the therapeutic relationship and believe that clients need to feel safe enough in therapy in order to dig deep and do the work. While I work with adolescents through adulthood, I work primarily with women ages 18-50....
In my practice, I believe in the power of the therapeutic relationship as a context for people to feel heard, empowered and recognized for who they are. I meet my client where they are at and support as they explore and develop their own internal motivation for change. It is my role to work collaboratively with clients to build trust and create a safe space to recognize patterns through self-awareness and understanding. My hope is to support clients as they reduce suffering, improve insight, inc...
Hi! I'm Bernadette and I am a licensed clinical social worker and I received my MSW from Columbia University. I use a variety of clinical modalities rooted in CBT, EMDR, motivational interviewing and problem solving therapy. I have experience in working with issues related to anxiety, depression, self-esteem, loss and grief, life transitions, interpersonal conflict, poverty, sexuality and gender, and stress management. My approach to therapy is guided by the firm belief that the strength of the ...
Hello, my name is Amy L Adams, I am a licensed clinical mental health counselor and licensed alcohol and drug counselor. I hold licenses in both Vermont and New York. I enjoy helping people prosper through change and challenges. I work with you to develop and expand your strengths, manage life stressors, tolerate difficult emotions, improve communication in relationships, and create a sense of satisfaction with your life....
We're a team of experts who believe in you and will help you achieve your health and nutrition goals while loving everything you eat. We have specialists on our team that have devoted their life to their nutrition niche. Working with your specialist will help you have the best possible experience. We all share the same missions of helping you achieve your personal goals in a sustainable, positive and no-diet way....