Okay. Here's the thing. Nobody really knows how therapy works, or why some people get better with one approach and some another. What we do know is that if you connect with your therapist, and if you really commit to digging in and doing the work, healing and change can happen, and things can get better. And I can help you with that. I'll listen to you. I'll pay close attention. I'll meet you where you're at, with empathy and compassion and even some humor. And I'll tell you the truth. I'm gues...
If you are struggling in your college experience, getting professional help from a licensed counselor is a great idea. I love working with college-age students, sharing mind-body techniques and clearing up negative thought habits. You are at a great stage in life to address these things so you can create a happy, healthy, boundaried future! Please reach out if you want to learn more....
Finding a therapist can feel more overwhelming than continuing to bear the weight of stress and anxiety alone. Questions of identity, difficulty finding meaning, and navigating life’s transitions can often feel insurmountable on your own. Wondering if you’re going to show up to meet a therapist only to be judged, invalidated, or minimized can make you want to stop the search before you even start. My goal is to provide you with a warm and nonjudgmental space to explore and join with you in the h...
In my practice, I believe in the power of the therapeutic relationship as a context for people to feel heard, empowered and recognized for who they are. I meet my client where they are at and support as they explore and develop their own internal motivation for change. It is my role to work collaboratively with clients to build trust and create a safe space to recognize patterns through self-awareness and understanding. My hope is to support clients as they reduce suffering, improve insight, inc...
Hello! My name is Dr. Ashly Lawrence. I have been working with college students and young adults for almost twenty years. College is a time of self-exploration, transition, and identity development. It can also bring great stress, existential questions, and family of origin issues. I am here to support it all. I practice from a relational feminist lens and am best suited to support clients struggling with stress, anxiety, identity development, trauma, family of origin issues, relationship stress...
Feeling down, anxious, or stuck? I specialize in treating anxiety and depression with adults and teenagers. I also work with relationship issues and provide couples counseling....
Hello and welcome. I offer a compassionate and relaxed approach to exploring difficult struggles that we as humans encounter. I work with individuals and couples to achieve not only better communication and reduced stress but more fulfillment in life....
Please visit my profile to learn more about my services.
Central to my client care philosophy is the belief in providing a safe, non-judgmental, and empathetic space for clients to explore their thoughts, emotions, and challenges. Each client interaction is approached with sensitivity, respect, and a genuine desire to understand their unique needs and experiences. By building a strong therapeutic alliance, I collaborate with clients to develop tailored treatment plans that address their specific concerns and work towards meaningful and sustainable gro...
Alyssa utilizes a holistic approach to therapy by incorporating the mind-body connection in her work. She combines complementary methodologies and techniques that can be tailored to meet the needs and goals of each individual. Alyssa also draws upon her extensive training and experience in mindfulness-based cognitive-behavioral therapy (MBCBT) and dialectical behavior therapy (DBT). Having worked with a diverse clientele in a range of settings, including hospitals, substance-abuse treatment ...
Getting to know you and establish a strong working relationship is the foundation of my work. I believe the therapy relationship is the most important factor in positive outcomes. My approach is strengths based and trauma informed. I believe stressors and trauma underlies many of the issues that bring someone into therapy including anxiety, depression, relationship issues, problematic substance use and more. Sessions often include education about the adverse effects of trauma including A.C.E....
Therapy for You is a small group practice that offers mental health therapeutic services for adults, adolescents, and kids both in Massachusetts and Maryland. At this time, we do not offer any in-person services. At Therapy for You, we strive to match clients to a therapist who can best support their needs. Our clients are important to us, as is making sure that each individual client gets the individualized support that they want and deserve. In addition to outpatient mental health ser...
Vermont Center for Resiliency is a new clinical practice specializing in building resilience through our therapy and counseling work. We are a group of clinicians who have foundations in resiliency based trauma informed practice...
Our Philosophy We will walk alongside you in your journey toward mental health and wellness with unconditional positive regard as our guiding light. The wellness you deserve lies beyond just temporary relief from your symptoms and is more than just the absence of illness. We believe in treating each person as a whole person, in seeking relief from symptoms while looking beyond the symptoms to the root of suffering, and in drawing from each individual’s unique, innate resilience as a source of ...
I am a dedicated Marriage and Family Therapist committed to supporting individuals, couples, and families in navigating the complexities of relationships. My initial motivation for pursuing Marriage & Family Therapy was my desire to support and uplift families, particularly in areas where seeking mental health services is still stigmatized. I have experience working with sexual, physical, emotional, racial, and intergenerational trauma as a trauma therapist. I've also had training in Gottman the...
Greg (he/him) got his Master’s in Clinical Mental Health in 2019 from Governors State University and he is currently is a Rostered Professional Psychotherapist. He moved from Chicago to Vermont in 2019 and has been loving it ever since. Greg has a history of working in a variety of environments, from working on an inpatient psychiatric unit running group therapies to providing outpatient services. Greg has also spent time counseling and working with adolescents and teenagers within the White Riv...
My approach to treatment pulls from a combination of humanistic, existential, cognitive, and mind-body integration perspectives. The specific treatment methods I use and the duration of psychotherapy will depend on your history, current circumstances, the issues we explore, and our mutually-established goals for therapy. I believe counseling is a collaborative effort, which is successful when an individual’s energy, courage, and commitment to look deep within matches with the therapy style and ...
Please visit my profile to learn more about my services.