Are you finding yourself feeling alone, on guard, & powerless? Do you sometimes turn to desperate ways of coping in order to escape your pain? Are you angry that you cannot seem to just “get over it” & continue to repeat unhealthy patterns? If so, I see you & I am so glad to get connected. I know you're ready for some relief. You’re ready to nurture your relationships without your past getting in the way. You’re ready to wake up each morning without dread. Most of all, you’re ready to love y...
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Vermont Center for Resiliency is a new clinical practice specializing in building resilience through our therapy and counseling work. We are a group of clinicians who have foundations in resiliency based trauma informed practice...
I primarily work with individuals struggling with compulsive behavior, including sex/porn addiction, codependency, internet/social media addiction, and problem spending/debting. Addiction is meant to make you feel less. It provides temporary numbing for lifelong pain. You feel trapped, depressed, angry, anxious, guilty, and afraid when you can't stop. Recovering from compulsive behavior, though not easy, is possible and has been accomplished many times. But it does require a complete cha...
Dr. Bello's clients appreciate the warm, compassionate and integrative approach she utilizes in addressing their concerns. Integrating theory and strategy from cognitive-behavioral, interpersonal and dynamic approaches, she is available to work with adults, college students, and older-adolescents. Dr. Bello treats people with a range of concerns including anxiety, depression, low self-esteem and struggles with identity development. Dr. Bello is also an eating disorders specialist....
Could you use someone to talk to besides your friends and family? I provide a welcoming, nonjudgemental space for you to explore your triumphs and struggles. College can be an exciting and rewarding time but it also can be confusing, overwhelming, and stressful. I am particularly effective with individuals experiencing stress, anxiety, and depression. Because I am dually licensed I am prepared to assist you with any substance or mental health related struggles....
Please visit my profile to learn more about my services.
I'm an LGBT+ and neurodiversity affirming provider based out of Sarasota, FL. I use an integrative approach that considers the role of both mind and body, as I believe neither are fully separate and both are equally important to mental health. Treatment modalities I may use include CBT, EMDR, mindfulness, and holistic coaching. My approach is very client-centered and I believe every client has the right to choose their own treatment path and collaborate together on what that plan looks like. ...
I am passionate about helping clients navigate identity, relationships, or behaviors of concern related to sex....
The Stern Center is a nonprofit learning organization dedicated to helping individuals reach their academic, social and professional goals. Founded in 1983, we lead the way in individualized instruction, social learning, comprehensive evaluation services, and professional learning programs with proven strategies that get results. Our learning specialists offer customized instruction online via a cloud-based platform in real-time. Our evaluation team provides comprehensive assessments that help y...
Regardless of what you've been through in the past, I believe anyone can benefit from talking to a mental health professional. Collaborating with a counselor can help provide thought provoking insights, allow you to move through problem solving more quickly, and leave you feeling more fulfilled and motivated to reach your desired goals. I offer a non-judgmental standpoint. I feel, it is important to feel heard, validated and supported throughout the counseling process. I specialize in treating ...
Hello and welcome. I believe that relationships are at the heart of therapeutic growth. I strive to create an environment that is warm, accepting and safe so that honest reflection, insight and change can occur. Through our relationship you will explore your thoughts and emotions, gain further self-awareness and develop strategies to move through your world with greater ease. My areas of expertise include family of origin issues, mood disruptions, relational challenges and difficult life tran...
I support people in setting healthy boundaries in their relationships so they can live a more balanced, stress free and authentic life. In a session I will support you to gain awareness and understanding of patterns in your thoughts and behaviors that may be holding you back. In person, we will use art as a tool for expressing feelings and gaining insight. In telehealth sessions I bring curiosity and my whole attention to your story while helping you practice skills and strategies for living a j...
Hi my name is Karolyn! It is hard being a teen and young adult. I believe that working collaboratively with young people and their families is rewarding and necessary for positive lasting change. I have witnessed how therapy can be a powerful way to learn more about yourself, resolve conflict, and develop and practice skills. With the client, I will explore needs, motivation for change, and set goals that are achievable and desirable. I will do this in an authentic, safe, affirming way that is m...
Do you ever feel exhausted from taking care of everyone else? Are you the designated “therapist” for everyone in your life? Do you feel responsible for other people's emotions? Maybe you feel really good about being so helpful to everyone in your life, but at the same time feel really burned out and sometimes resentful. If you can relate, I can help. As someone who has lived this experience, I understand how exhausting it can be and how much anxiety it can cause. This pattern is often connected...
Colibri Wellness is dedicated to providing mental justice and wellness to BIPOC individual/families and communities. We are a culturally-centered, trauma informed, anti-oppressive practice that utilizes clinical/decolonial approaches so that we as a community can reclaim and experience transformative healing....
My clients are individuals in CT and VT (telehealth) whose lives have directly or indirectly been impacted by challenges such as trauma, anxiety, burnout, uncertainty, life transition, grief, immigration, complex family dynamics, identity conflicts, illness, caretaking & more. We all have our own histories, experiences, cultures, and beliefs that shape us into who we are today and that shape our experiences. It's my belief that there are no universal right and wrong thoughts, feelings & exper...
It is within safety and connection that we heal. I believe in the importance of creating a warm, non-judgmental, and safe therapeutic space, and a relationship in which you feel supported, understood, and heard. Client’s that I work with often struggle with feeling good about themselves, navigating relational challenges, coping with distressing experiences, as well as feeling connected to and/or expressing their authentic self. Together, we will explore your concerns and help you grow towards gr...
Hi! I'm Bernadette and I am a licensed clinical social worker and I received my MSW from Columbia University. I use a variety of clinical modalities rooted in CBT, EMDR, motivational interviewing and problem solving therapy. I have experience in working with issues related to anxiety, depression, self-esteem, loss and grief, life transitions, interpersonal conflict, poverty, sexuality and gender, and stress management. My approach to therapy is guided by the firm belief that the strength of the ...