While I work with folks on a range of issues, I specialize in the treatment of disordered eating, eating disorders, body image disturbance, and disengagement from diet culture. I am a non-diet mental health clinician and Certified Intuitive Eating Counselor practicing from within the Health at Every Size paradigm. Having lived experience of an eating disorder myself, I believe that full recovery is possible. I work with clients to establish trust in their bodies, and discover a relationsh...
I work with adults (18+), providing support and guidance for those navigating anxiety, trauma, relationship issues, depression, life transitions, and personal growth. I aim to create a space of comfort and safety where one can find the courage to look compassionately within. Working at Middlebury College's counseling center, I gained an understanding of the unique stressors that the college student cohort faces. I truly enjoy collaborating with students in exploring how their college experien...
Bardwell Behavioral represents a diverse staff with experience treating eating disorders, substance use disorders, trauma, PTSD, anxiety, depression, ADHD, OCD, as well as a wide array of other life stressors and mental illnesses. Our goal is to provide a safe space for all to heal – we look forward to getting to know you and working together....
Virtual counseling can be the perfect platform for us to become a team and work on your goals in a convenient, safe space. We have the very real advantage of being able to meet up from day one in a place of ease, comfort and hope. So if you are residing in Arizona, Connecticut, Florida, Montana, Nevada, Texas or Vermont, we truly look forward to "meeting" you!...
You’re a strong, successful individual who puts in hard work to maintain your endeavors! Everyone looks up to you- you are resilient, go getter & just bad ass at everything you do, it makes you feel amazing! However, at times you feel overwhelmed with pressured expectations of society or your immediate circle- you feel deeply saddened behind closed doors-sometimes anxious & just need someone outside of your circle to share these hindering feelings. These challenges don’t have to define you, we c...
Hi, I help young adults manage their mental health medications via telehealth, and provide education about balancing medication use with a healthy lifestyle. Medication is not a quick-fix, or an all encompassing solution, but it can help! Unfortunately, because we are currently telehealth only, we are not prescribing stimulants (for ADHD treatment or narcolepsy) to new patients. We can continue existing prescriptions if patient has a PCP that they see yearly. Please contact me or sign...
If someone asked you not to think for 10 minutes how hard would that be? Is overthinking about the “What Ifs” driving you to relentlessly check things over and over again? Are you determined to find certainty in an uncertain world? Do you frequently ask others repeatedly if something or someone is going to be OK? No matter how much you do a task or say a particular thing does peace of mind elude you? Does the compulsion to handwash, re-read, double-check, pray, or re-arrange items never provide ...
Please visit my profile to learn more about my services.
I am glad you are here. Looking for a therapist who is a good fit can feel overwhelming and frustrating. Taking this first step is courageous and I am here to help! If you are struggling with the psychological and emotional impact of trauma, anxiety or depression, or living as a highly sensitive person in a world that may feel harsh, therapy can help you heal and create the meaningful, fulfilling life you long for. Together, we can walk the path to finding your health and wholeness. Are yo...
Could you use someone to talk to besides your friends and family? I provide a welcoming, nonjudgemental space for you to explore your triumphs and struggles. College can be an exciting and rewarding time but it also can be confusing, overwhelming, and stressful. I am particularly effective with individuals experiencing stress, anxiety, and depression. Because I am dually licensed I am prepared to assist you with any substance or mental health related struggles....
My approach is warm, perceptive, and clarifying. I primarily use the IFS model, which posits that we each contain an ecology of different parts that each have a valuable role to play within us. When these parts develop roles that are in conflict with one another, or with our external world, we can experience distress, confusion, disconnection, and shame. I work with clients to explore these areas with curiosity, compassion, and courage in service to promoting greater ease and sense of meaning in...
Feeling down, anxious, or stuck? I specialize in treating anxiety and depression with adults and teenagers. I also work with relationship issues and provide couples counseling....
Glad to hear you are seeking support. Please look at my website for a better idea of my approach and what sessions are like. Give me a call or email- I look forward to talking more soon!...
I believe that the therapeutic relationship is the basis of long-lasting change. As a clinician, I strive to offer a safe space where no problem feels too big or small and all feel welcome. I am passionate about working with clients using a strengths-based lens to find the root causes of undesired thoughts, emotions, and behaviors, while encouraging healing through empathy and compassionate support. I often practice through an emotion-focused, mindfulness, and feminist lens, although I incorpora...
Regardless of what you've been through in the past, I believe anyone can benefit from talking to a mental health professional. Collaborating with a counselor can help provide thought provoking insights, allow you to move through problem solving more quickly, and leave you feeling more fulfilled and motivated to reach your desired goals. I offer a non-judgmental standpoint. I feel, it is important to feel heard, validated and supported throughout the counseling process. I specialize in treating ...
My approach to treatment pulls from a combination of humanistic, existential, cognitive, and mind-body integration perspectives. The specific treatment methods I use and the duration of psychotherapy will depend on your history, current circumstances, the issues we explore, and our mutually-established goals for therapy. I believe counseling is a collaborative effort, which is successful when an individual’s energy, courage, and commitment to look deep within matches with the therapy style and ...
About my practice: I strive to offer clients with a warm and collaborative environment to help them cope with issues such as depression, anxiety, trauma, relationship challenges, academic/job-related stress, chronic health concerns (including navigating complex medical systems), and life transitions. I understand that people are doing the best they can, while simultaneously wanting to change. While I enjoy working with people from all backgrounds, many people who seek me out identify as ...
I am a dedicated Marriage and Family Therapist committed to supporting individuals, couples, and families in navigating the complexities of relationships. My initial motivation for pursuing Marriage & Family Therapy was my desire to support and uplift families, particularly in areas where seeking mental health services is still stigmatized. I have experience working with sexual, physical, emotional, racial, and intergenerational trauma as a trauma therapist. I've also had training in Gottman the...
If you are struggling in your college experience, getting professional help from a licensed counselor is a great idea. I love working with college-age students, sharing mind-body techniques and clearing up negative thought habits. You are at a great stage in life to address these things so you can create a happy, healthy, boundaried future! Please reach out if you want to learn more....
I am passionate about helping clients navigate identity, relationships, or behaviors of concern related to sex....