I help college guys deal with stress, anxiety, confidence, relationships, and figuring out what’s next. My style is straightforward and practical. We focus on real tools and honest conversations that make a difference. I’m a Licensed Professional Counselor who works exclusively with men. Most of my sessions are walk and talks by the James River or virtual sessions online because sitting across from someone in an office doesn’t always feel natural. If you’re feeling overwhelmed, lost, or we...
Kairos Counseling is committed to compassionate mental healthcare for all people. From the moment you contact us, we are here to help! We will connect you with a counselor who fits your needs, and our admin team will help you with insurance and billing. We offer affordable care for everyone, including low-cost options. Our Counselors are passionate about helping all people and cultivating cultural humility. We aim to be champions of diversity, equity, and inclusion to support all hum...
Welcome to our practice — a place where you are seen, heard, and supported. With over 20 years of combined experience, our team is committed to providing compassionate, evidence-based mental health care to individuals, couples, and families from all walks of life. We believe healing happens in safe, inclusive spaces, and we strive to create a welcoming environment for people of all identities, backgrounds, and experiences. Whether you're navigating anxiety, depression, trauma, life transit...
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Apex Psychiatry is a tele-psychiatry practice that specializes in the psychiatric treatment of children, adolescents and adults of all ages throughout the state of Virginia. We acknowledge that seeking mental health treatment can be overwhelming. With that, our goal is to empower and help you achieve your goals. Our team is committed to providing the right care and consistent support in your mental health journey. Give us a call today!...
Aspen Grove Wellness is a mental health practice committed to adding wellness to the world. Life can be challenging for all of us at times, and there are many reasons people seek treatment. We can help you accomplish many things, including growing your sense of safety, deepening your connection with others, and becoming more resilient to whatever life throws your way....
I have over 12 years of experience working with specializations such as major life transitions, anxiety, adult adhd, depression, PTSD and complex trauma. I strive to provide treatment through a trauma-informed lens and integrate alternative therapies in my practice to facilitate your overall wellbeing. I currently accept Aetna and United Healthcare only. However, I will submit superbills on your behalf to your insurance company if you have a different insurance with out of network coverage. ...
Hi, I'm Dr. Meg Harney, the founder of Harney & Associates, a small, specialized therapy practice in the heart of The Fan dedicated to helping our clients feel more in touch with their emotions, bodies, and minds. We specialize in the treatment of eating disorders, body image, OCD, relationships, infertility, grief, anxiety, and depression. Our providers are use empirically-supported treatments and are compassionate in their approach. Many clients arrive at our practice feeling disheartened - we...
My job is much more than just a career. It is my passion to help people find peace in their lives through Cognitive Behavioral Therapy and behavior modification. I deeply value communication and being an active listener to my patients. Therapy is only successful when all patients feel heard and can express themselves in a safe environment which is why I strive to create a compassionate, warm, and friendly environment. I provide direct feedback on the issues they are working through. It takes a g...
Providing a client-centered approach coupled with cognitive restructuring techniques enables my clients the skills to change their negative thinking patterns. So often, these negative automatic thoughts negatively influence one's sense of stability, confidence, and self-esteem. Together we will develop positive coping skills to increase your problem-solving skills. I believe in the power of mindfulness skills to address negative thinking and improve a sense of wellness, Being in the moment is...
I work with individuals seeking support in working through challenges and stressors impacting their everyday lives. Many individuals struggle with problems in relationships, work-related conflicts, or simply put, that feeling that something ""just isn't right."" My goal is to help you gain awareness and explore difficult thoughts, feelings, and past experiences which prevent you from being comfortable with yourself, and improve your relationships with others. My counseling approach is client-cen...
It is normal to feel conflict, sadness, anger, or distress throughout our lives. It’s when these feelings and behaviors start to impact our lives in a negative way that we may need support in sorting through what it means. Counseling is not about me telling you what to do, but guiding you in your discoveries to what solutions or outcomes are best suited for you. I offer a judgment and bias-free supportive environment to help you reach your best. I fully believe in meeting the clients where they ...
Are you struggling and feeling overwhelmed by your emotions? I can help. The relationship between you and your therapist is incredibly important. My clients love working with me because I'm warm, quick-witted, and honest. Your counselor shouldn't be a stoic partner, they should be fully engaged and connected to you. As therapists, we are privileged to walk alongside you through your darkest times, hear your inner thoughts, and share in your triumphs. I specialize in Cognitive Behavioral Therapy ...
Dr. Suzan Yesil is a mental health expert driven by a passion for education and trauma recovery. She provides services to a wide range of clients, including children, adolescents, families, and the geriatric community. Dr. Yesil's training from Harvard Medical School has equipped her with specializations in Trauma and Recovery, Attachment, Personality, and Mentalization-based Psychotherapy for Narcissism. She is also certified in Trauma Informed Care (TIC) and has extensive experience optimizing...
Katie specializes in treating eating disorders and body image concerns through the use of emotion-focused therapy, as well as the treatment of anxiety and obsessive compulsive disorder through cognitive behavioral therapy and exposure therapy. Katie is particularly passionate about working to empower college-aged women and graduate students as as they navigate relationships, the workplace, and family....
Battling with OCD and anxiety can make you feel stuck. You may feel trapped by routines and rituals you know don’t make sense but feel compelled to do anyway—just in case. You may be avoiding activities you know deep down aren’t dangerous, but the risk feels too great to approach the situation. Your mind is likely racing with all the worst-case-scenarios that you just can’t seem to quiet. I am passionate about helping individuals break the cycle of anxiety and OCD through evidence-based appr...
Tracee Persiko has worked in the mental health field for nearly two decades. She has experience working in areas of addiction, foster care, family therapy, grief and loss, PTSD, trauma, group therapy, and couples therapy. She is passionate about helping people find direction, healing, and hope in becoming the best version of themselves. She feels like it is important to create an environment where people feel safe, heard, and valued throughout the therapeutic process....
Andrew has years of clinical experience working with a diverse clientele across the life span. He has assisted individuals, couples, families and groups with gaining greater self-awareness and mastery of life’s challenges. Andrew has a history of coordinating his clients’ care with the other members of their wellness team. Andrew applies an eclectic therapeutic approach, drawing from evidence based practices, to best serve the needs of each individual client. He meets clients where they ar...
Tracy (she/her) is a Board Certified Psychiatric Mental Health Nurse with her Master of Science in Nursing from Virginia Commonwealth University. Tracy began her career as a registered nurse on an Inpatient Adult Acute Psychiatry Unit. As a Nurse Practitioner, she has experience working in a Crisis Stabilization Unit, with the aging population, with adults with mild to severe mental illness and those with complex medical issues. Tracy uses a collaborative and holistic approach to develop a perso...
Currently, I am open to working with ages 12+ regarding mental health, coping skills, trauma, grief and loss. I have worked with people with disabilities, addictions, community mental health, inpatient Palliative Care, and outpatient including families. Therapy is a place for people to come and grow, learn about themselves and the people around them. Investing in yourself brings empowerment and excitement to what lies ahead....