You are the most important person when you enter my space. Finding a therapist that’s a good fit is half the challenge and I am committed to creating that space for you to be yourself, share your truth and continue your process of growth. It’s about facing challenges together. I’m not here to make you change BUT I will set the stage for you to grow and develop your strengths. I am committed to helping manage anxiety, depression, life stressors, trauma, and challenges that adults, families and t...
I established Refuge Counseling Services August 9th, 2019. Currently services are only being provided via Telehealth. Where my goal as a provider is to care for all people despite race, gender identity, sex, religious and all things that make us wonderfully different....
Our group psychotherapy practice offers help with anxiety, depression, relationships, sleep (including Cognitive Behavioral Therapy for Insomnia), eating disorders, body image, grief, addiction, bipolar disorder, and schizophrenia. Our clients tend to be people who are successful in many ways and feel overwhelmed, lost, alone, or in need of some self-esteem building. We particularly love working with college students because by nature they are figuring out who they are and want to be, and the wo...
Hi, my name is Rachel Policay and I'm a licensed marriage and family therapist (LMFT) offering teletherapy to clients located anywhere in the state of Virginia. I attended the University of Virginia for undergrad (Wahoowa!) and Virginia Tech for grad school, so that makes me a long-term VA resident. My special passion is to help you - who may be struggling within your relationships, people-pleasing and over-functioning - to begin to set healthy boundaries with confidence, and overall, to fee...
I'm not your typical therapist. I'm a real person, free from judgement, & genuinely care about your progress. I am creative & passionate in my personal & professional life. I am a Licensed Professional Counselor, Registered Art Therapist, Certified Clinical Trauma Professional, & Certified Mental Health Integrative Medicine Provider. I believe in bringing a creative approach to all aspects of life. Art therapy allows me to bridge the gap for those that struggle with verbal expression by offering...
I believe that embracing your true, authentic self is the product of healing the wounds and traumas of the past. Anxiety and trauma present themselves as memories that intrude while at school or work, negative thoughts towards yourself or others, nightmares that recur, stomach aches and headaches, and the feelings of guilt, shame, anger, and sadness. Anxiety and trauma symptoms can feel inescapable, and it can feel as though you are in quick sand, sinking deeper each day. As the mind ...
My name is Carolyn I brings 25 years of experience to the counseling world. I enjoys helping people regain their confidence and achieve personal and professional goals in life. My experience ranges from individuals to families and couples. I brings a wealth of experience including teaching skills to help people through some of the most difficult challenges. In my free time, I enjoys traveling, learning about new cultures, being outdoors, reading and spending time with family and friends. I...
The Grace Program is an online group practice. We provide affordable, private video therapy, counseling, and coaching online. We create safe spaces for our clients to explore sources of emotional distress. I am a current Graduate student myself. I have 1 year of experience working with children in foster care and 1 year of experience working with adults through The Grace Program. I specialize in CBT therapy to assist in the treatment of Anxiety, Depression, Self-Growth, and overall wellbeing....
"Zoe" means "abundant, soulful life" and our mission is to empower you to live abundantly! We offer you the healing tools that will equip you to live an authentic life of creativity, connection, and purpose no matter what obstacles you face....
As a therapist, I my role in working with clients is to support them in gaining the confidence to find their voice and to move from this space with purpose and compassion. I am a space holder, compassionate witness, boundary-lover and hopeful human. I love emerging adults and believe they are insightful change-makers who are creative, intuitive, and independent. However, they can also feel overwhelmed, misunderstood, anxious, and alone when trying to understand themselves and how they fit into t...
I practice from the belief that humans are complex beings with amazing capabilities. Obstacles and challenging situations can block us from using our capabilities to their full potential, changing the ways we think, the ways that we live our lives, and the ways in which we relate to others. As a clinician, I believe that therapy can be used as a resource to for living out our potential. Everyone is capable of change, and I act as a resource for individuals in need to work through the limitations...
Life kind of sucks right now. You feel way more stressed and anxious than you ever have. Most of the time, you feel like you are just living to be whatever your friends and family expect you to be. It feels like you are living someone else’s life altogether, not your own. Sometimes, your heart starts to beat fast and you feel edgy. The voice in your head starts playing on a continuous loop predicting every worst-case scenario imaginable. It’s been like this for awhile and you are sick of it. ...
Are you feeling anxious or depressed? Are you experiencing relationship struggles with family members or friends? Life is not for the faint of heart, is it? The truth is that we all go through trying times in our lives. During these times, we often benefit from the help we receive from family, friends, and sometimes even professionals. As a Licensed Professional Counselor, my counseling approach involves listening to my clients' stories, gaining an understanding of their goals, and collaborat...
I work with clients who think of themselves as "the black sheep"- someone who feels like they don't quite fit in. Sometimes, clients identify that they are co-dependent in relationships, meaning they struggle to make decisions on their own....
We at WFP are a multi-disciplinary group comprised of clinicians who are well-versed in many different treatment modalities. As a group we include licensed nurse practitioners, psychologists, clinical social workers and professional counselors. Our training perspectives may vary, but we are united by an abiding interest in providing state-of-the-art psychological evaluations and treatment for children, adults and families in the Richmond, Virginia community. We believe in working collabora...
Life is tough! I recognize and understand that sometimes life knocks us down or throws us a curve ball. Every now and then it can make it hard to get out of bed, ignoring our everyday responsibilities. Sometimes it can make us very anxious, worrying all the time if the decisions we’re making are the right ones. Making difficult transitions in life (i.e. what college to go to, what job to accept and am I in the right relationship) can be stressful. Therapy is a great opportunity to get a new pers...
Empower defined: make (someone) stronger and more confident, especially in controlling their life. Welcome, Empower Counseling, PC started as a specialty counseling practice that addresses the vast and specific needs of women and adolescent girls. Our goal is to provide a safe, sacred and honest place for any woman to understand and release the shame, confusion and hurt that often exists inside of them, thus allowing them the courage to be strong, competent women. Empower Counseling, PC...
You’ve taken the brave step to seek support—now let’s take the next one together. At Start Today Counseling Interventions, LLC, we understand the unique challenges college students face — from academic pressure and anxiety to identity struggles and life transitions. As a collaborative wellness co-op of mental health and allied professionals, we focus on addressing the root causes of life’s stressors through a holistic, person-centered, and trauma-informed approach. College is hard. Your me...
Jon utilizes a holistic, eclectic, and experiential approach to mental health. Jon is a trauma informed, person-centered, and systemic therapist believing in the power our experiences and relationships have. Jon’s clinical experience has been with those who are going through “Life’s Transitions” including those who are struggling in adolescence, college students, parents working to develop their parenting skills, identity concerns, and those who are needing to know more about their symptoms. ...
Focused Solutions is an established outpatient mental health practice. Our licensed clinicians offer both virtual and in-person sessions....