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Are you feeling anxious or depressed? Are you experiencing relationship struggles with family members or friends? Life is not for the faint of heart, is it? The truth is that we all go through trying times in our lives. During these times, we often benefit from the help we receive from family, friends, and sometimes even professionals. As a Licensed Professional Counselor, my counseling approach involves listening to my clients' stories, gaining an understanding of their goals, and collaborat...
*Offering in-person sessions in Vienna, VA and telehealth sessions for VA and PA clients Being a college student (and a human) can be super exciting, but also incredibly overwhelming and stressful at times. I'm here to support you and provide a safe space to sort through it all together. Let's work together to figure out what a life with more ease, self-contentment, balance and joy might look like for you. I am a Licensed Professional Counselor and Board Certified Art Therapist. I enjoy w...
Please visit my profile to learn more about my services.
Going to college can be an overwhelming part of life that often forces students to neglect their mental health and overall well-being. As a younger counselor, I’m familiar with the difficulties that come with managing life’s challenges while attending university, and I understand that making the effort to seek help can be tiresome in itself. That’s why I do all that I can to provide a straightforward and fulfilling experience for my clients no matter what their situation is. I have a flexible sc...
As a therapist, I my role in working with clients is to support them in gaining the confidence to find their voice and to move from this space with purpose and compassion. I am a space holder, compassionate witness, boundary-lover and hopeful human. I love emerging adults and believe they are insightful change-makers who are creative, intuitive, and independent. However, they can also feel overwhelmed, misunderstood, anxious, and alone when trying to understand themselves and how they fit into t...
RVA Health Counseling specializes in Health Psychology, Wellness, and Behavior Change. Each member of our team has specialized expertise in a biopsychosocial, holistic approach to health and wellness and will treat you with respect and warmth. Find motivation, improve self-image, manage weight and address anxiety....
VIPCare is committed to helping clients restore hope and healing through relationship. VIPCare counselors have a unique sensitivity to the dynamics of behavior and faith, and base their counseling on these beliefs: Healing involves questions of meaning and value as well as symptom relief; A a caring relationship is basic to healing; Human beings need both personal and relational wholeness; Our counselors work in conjunction with medical, psychological, and psychiatric consultants. Ref...
We are a group of mental health and wellness professionals who provide quality mental health and wellness care. As a wellness collective, we assist our clients by providing therapy, wellness workshops/retreats, stress management classes and more. Let us help you connect with one of our professionals who meets your needs and is available to see you, online or in-person (based on class schedule)....
For more than a decade, Sunstone Counseling has been helping clients create a brighter tomorrow, and we are honored to bring our high-quality mental health services to the Richmond community. Our newest office is conveniently located in the Innsbrook neighborhood, off of I64 and I295. With a range of experienced counselors and price points, Sunstone sets itself apart by making mental health counseling easily accessible to all. We believe everyone deserves to shine brighter and be their best selv...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
At Lowcountry Therapy, we work with people who are navigating life transitions, depression, anxiety, grief, or other difficulties. We specialize in assisting individuals and families who have experienced acute or complex trauma, as well as those who are experiencing attachment challenges. Lowcountry Therapy highly values a therapeutic approach of working collaboratively with patients and providing supportive and practical feedback to help address personal life and family life challenges. To...
Anjuli Maharaj Shah is welcoming new patients for video appointments. As a holistic provider, she integrates non-pharmacologic approaches in addition to medication in her psychiatric treatment. She has a particular interest in nutritional psychiatry. In addition, Dr. Shah has had focused training in various therapeutic modalities, including psychodynamic psychotherapy, cognitive behavioral therapy, trauma-focused therapy, and motivational interviewing. She utilizes such therapeutic approaches...
Anchal Khanna MS, LCMFT is a licensed clinical marriage and family therapist with over twenty years of experience as an individual and couples therapist, group facilitator and trainer. She works with adults of all ages from diverse backgrounds who are concerned about a range of issues including marital issues, family relationships, mood disorders, relationship difficulties, cultural adjustments and the transition to parenthood. Her work experience as a therapist has included working in outpatie...
I believe therapy is a place not only for understanding and working through struggles but also for growing and creating more joy and connection. I love working with people who are curious about themselves and may label themselves as a highly sensitive person (HSP). Those who feel intensely and are acutely aware of the hurts of others. Those who find themselves giving time and time again to others while sacrificing their own needs. I also have a special interest in complex and childhood trauma (t...
As women we play so many roles and often have little time to care for our personal needs. This can become a way of being which often leads to feeling unfulfilled, overwhelmed, drained, and stressed. When we create a healthy balance that includes our needs as priority, we experience more energy, more love, more joy, and a clearer sense of purpose. As your therapist, I will explore your concerns, assist you in identifying your personal strengths, and help you to develop effective coping strategies...
Life is tough! I recognize and understand that sometimes life knocks us down or throws us a curve ball. Every now and then it can make it hard to get out of bed, ignoring our everyday responsibilities. Sometimes it can make us very anxious, worrying all the time if the decisions we’re making are the right ones. Making difficult transitions in life (i.e. what college to go to, what job to accept and am I in the right relationship) can be stressful. Therapy is a great opportunity to gain a new per...
Something isn’t working. Sometimes, nothing is working. Even daily reminders that help is needed engenders worry that acknowledging problems will make them more real. We may wonder if it’s best to accept fleeting comfort from the ways we’re used to. Cold comfort feels better than no comfort. But if you’re reading this, a part of you suspects that just because it feels that way doesn’t mean it has to be that way. Life is hard, change is harder, but ignoring the call toward change is the harde...