Therapists for college students near University of Richmond
Do you often feel like your emotions are out-of-control? Do you experience mood swings, anger, depression or anxiety? Have your relationships felt unsatisfying? Perhaps you wonder if past experiences or how you were treated as a child are affecting how you feel now. And perhaps this whole "figuring out life as an adult" thing has been stressful for you - as it is for many young adults. If you feel hopeless or discouraged, please know that you don’t have to feel like that! We can work together to understand your thoughts, feelings and your past. Then, our focus will be on changing patterns that keep you feeling stuck and developing new ways to cope so that you experience more of what you desire in life. Healing is possible and life can feel more satisfying! Treatment is trauma-informed, designed to fit your goals, and focused on your healing, growth and wellness. We work with the mind and body to heal from past traumas using EMDR, Somatic Experiencing and other therapies. Troubling thoughts and the emotions and behaviors that follow can be modified with CBT and Mindfulness. The aim is for you to feel more stable and confident. Warm, kind, and non-judgmental, I am passionate about helping you better manage your emotions and the direction of your life. My goal is to help you become the best possible version of yourself and live the life you’ve always dreamed of. Experiencing joy and inner peace is possible! Let's start making positive changes together - reach out today!
I am a licensed clinical psychologist & am currently accepting new patients. I enjoy working with a diverse group of individuals who have various levels of mental health challenges. One of my specialties is helping adolescents and young adults navigate the complexities of life. My approach to psychotherapy comes from an understanding that every individual is unique & that various life experiences as well as genetic makeup contribute to one's overall mental health. I take into account the particular needs of the person & focus on the current problem while also processing & exploring further in an attempt to identify & resolve the root of the issue.
I love working with students who care about their relationships and want to feel more connected—to partners, friends, or themselves. Many of the people I see are creative, thoughtful, and maybe a little unsure of where they’re headed next. Whether you’re dealing with relationship stress, an existential “what am I doing with my life?” moment, or just trying to communicate better, therapy can be a space to slow down and figure things out together.
My primary goal is to empower individuals in achieving our fullest potential by providing an environment where they can feel heard and understood, and where they can work towards personal growth, self-awareness, and healing. I am passionate about working with people recovering from narcissistic abuse. I believe in the importance of treating the whole person in a holistic approach to healing. Whether talking about anxiety to depression to specific life stressors to complex trauma, I'm here to walk alongside individuals as they identify their paths forward in an enriching and centered life. Services are delivered via telehealth. I enjoy a strengths-based approach to therapy. I have found parts work to be quite helpful. I am EMDR trained. Overall, my approach is that I consult the client, not the theory or methodology. As a result, I'm eclectic in my approach and work to personalize counseling services. I can work with CBT methods as a supplement to other methods. If you are struggling with the aftermath of trauma, including complex trauma, and are seeking support, I am here to help. My goal is to help people navigate recovery from complex trauma by learning inherent patterns that result from it. Please don't hesitate to reach out to schedule a consultation or to learn more about my approach to therapy.
I am a licensed professional counselor with over 10 years of experience in the mental health field. I like to consider myself your partner in overcoming life’s challenges and approach therapy from a collaborative, open, nonjudgmental stance. I have expertise in treating adults with anxiety, trauma, and navigating sudden life changes (grief and loss, relationship changes, etc). I also have a special interest in working with military folks and former "military brats". I also provide ADHD evaluations for accommodations. I'm an integrationist, drawing from a variety of evidence-based theories to craft a personalized intervention just for you. My philosophy: you are the expert in your experience. In this chaotic world, I'll be your compass, helping you navigate through the noise and come out on the other side confident in your choices and actions.
Do you struggle with worry about stressful situations and need help? Is anxiety taking over parts of your life that you used to really enjoy? What would your life be like right now if you could live it without constant worry and anxiety? Would you be doing things differently on a day-by-day basis? Would you be having more fun? Would you be more confident and have higher self-esteem? Would you be more joyful with your family and friends and appreciate your experiences more? If this sounds like you, I'm here to help! I use a strengths-based, solution-focused approach to help you set and achieve your goals. I help empower people with low self-esteem by filling their toolbox with ways to manage their anxiety before it takes over. Does that sound like you? By working with me, you will receive therapy as often as you’d like, and it will be tailored uniquely to you and your goals and progress. Contact me at janelle@clinicalservicesllc.com to schedule an intake! What’s stopping you from setting up a free consultation today? E-mail or call me to set up a 15-minute chat to ensure we’re a great fit, and let’s start working on bringing joy and peace back to your life now! You deserve to be mentally healthy, and I can’t wait to help you overcome your insecurities and crush your goals as we work together.
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Starting therapy can feel like a big step, and my goal is to create a space where you feel safe, supported, and understood. I specialize in working with eating disorders of all kinds—from anorexia to ARFID and everything in between. Alongside this, I also support individuals navigating anxiety, perfectionism, and OCD. Together, we’ll work to gently untangle these challenges with curiosity, compassion, and care. I draw from evidence-based approaches, including Dialectical Behavior Therapy (DBT), in which I hold a Level 2 certification through Behavioral Tech. These tools can help with emotion regulation, distress tolerance, and building a more balanced, meaningful life. At the heart of my work is the belief that healing is possible. You don’t have to go through it alone. Whether you’re seeking relief from anxiety, freedom from rigid patterns, or a healthier relationship with food and yourself, I’d be honored to walk alongside you in this process.
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The Grace Program is an online group practice. We provide affordable, private video therapy, counseling, and coaching online. We create safe spaces for our clients to explore sources of emotional distress. I am a current Graduate student myself. I have 1 year of experience working with children in foster care and 1 year of experience working with adults through The Grace Program. I specialize in CBT therapy to assist in the treatment of Anxiety, Depression, Self-Growth, and overall wellbeing. The world is in a constant state of change; let's work together to develop the skills needed to evolve and grow with it. Wondering if therapy or coaching is right for you? Email thegraceprogramcoaching@gmail.com to schedule a free 15-minute consultation.
It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal , Jungian, and Mindfulness-based Cognitive Behavioral approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. This can include exploring non ordinary states of consciousness. Licensed in MD, VA, DC, FL, DE, VT and WV. I have expertise in the integration of Eastern and Western psychotherapies and philosophies with modern psychodynamic principles, Non-Dual approaches, and contemplative and meditative practices. This approach encompasses the mind, body, & spirit. It is my experience that a persons deeper beliefs (what I call Meta-principles) determine life experiences. My integrative practice includes life coaching, altered states work, psychotherapy, meditation instruction, hypnotherapy, neurofeedback training, and mindfulness based treatment. TELE-THERAPY is available through my HIPAA compliant video therapy room. . View my website for further information. www.INSITEintegrative.com
Please visit my profile to learn more about my services.
Our dedicated therapists are honored to walk alongside you on your individual journey to personal wellness. Let us be a part of your healing process through personalized therapy, offering unwavering support and specialized care as you navigate life’s challenges. Together, we can create an individual therapy plan that empowers you to reach your mental wellness goals and strengthen your relationships. Your path to healing is unique, and our therapists are here with open hearts and compassionate care for all. Embrace this journey with us, and let’s foster growth and resilience together.
You have the skills to survive, but leading a meaningful life takes virtue, faith, and wisdom. My approach isn't just about 'venting'—it’s about action. At Barrios Family Counseling, I am passionate about empowering clients like you to build on your existing strengths, positively manage your life, and achieve your personal goals. I support adults, adolescents, and children through various challenges, including managing anxiety, depression, trauma, and resolving relationship issues and financial peace. Through therapy, we work on your strengths, building virtue, and embrace your inherent value.
My passion is helping youth and adults find a way to live their best life! Sometimes that looks like coaching for success and other times it involves addressing concerns that interfere with living well such as anxiety, autism, neurodiversity, social interactions, stress, and sports performance anxiety. I am paneled with many insurances other than those listed below. I am licensed in North Carolina, Texas, Virginia, South Carolina, and Nebraska. I am a trained provider of cognitive rehabilitation for (TBI) brain injury. Check on my website link to see if I have your insurance paneled with me. I look forward to meeting you!
Life throws us unexpected curves, hurdles, and struggles. In fact, life can be down right hard. How would life be different if you had an advocate on your side to empathetically and non-judgmentally walk alongside you in your journey to experience healing, growth, and a fulfilling life As a Licensed Professional Counselor, I provide counseling to individuals of all ages and families to address various issues such as trauma, anxiety, anger management, abuse, depression, life changes, grief, attention-deficit disorders, and adjustment disorders. I use an eclectic approach with my clients. I understand that each of my clients and their needs are different, so I adjust my approach to best suit their personality and preference. Generally, I use cognitive-behavioral therapy with a focus on examining our negative thinking patterns impacting our current view of life. I often couple cognitive behavioral therapy with self-compassion techniques, dialectical behavior therapy, and mindfulness. Taking the first step towards healing is hard. Taking the first steps to reach out to a stranger is even more challenging. But know that you are worth it. You are worth experience hope and healing to live a fulfilling life. By reaching out to me, I commit to walk alongside you and provide a safe and accepting environment to help you discover fulfillment.
We all encounter challenges in life without caution. Handling the surge of emotions resulting from these unexpected experiences can negatively impact our behavior and interaction with others. My goal is to help you overcome those difficulties and re-imagine your life in the future. I am a psychotherapist who helps get to the root of your symptoms. Whether it’s anger, depression, anxiety, trauma, problems with self-esteem, or relationship difficulties, we will identify whatever hinders your growth to a better you. No matter where we begin, we work together, and your journey is based on the steps you choose to take.
Are you feeling overwhelmed and exhausted? Are you snapping at others and struggling to find space to breathe? It’s normal to feel like you’re drowning when you have so many moving pieces in life. Life is constantly throwing stressors at us and maybe you find yourself seeking a new approach. Many of my clients are people struggling with stress and anxiety resulting from never-ending changes. I have extensive experience working with young adults and people who are seeking therapy for the first time. As a therapist, I am straight forward in my approach; I will stay with you on your journey toward the answers by creating a safe, non-judgmental space. I’ve been described by former clients as “genuine, decisive, and easy to connect with.” I will help you find peace amongst the chaos, prioritize your wellness, and grow closer to your full potential. Reaching out for help is the first, and often the most difficult part of your path toward healing. Only you can do inner work, but there’s absolutely no reason you should do it alone. Together, we will figure out your next steps. Contact me for a consultation. I'm ready when you are!
I'm Rebekah, a LPC, and the founder of Hope Springs Counseling. With over ten years of experience in the mental health field, I specialize in providing compassionate, evidence-based therapy to individuals and families. I have advanced training in Trauma-Focused Behavioral Therapy and working towards my certification in Parent-Child Interaction Therapy. My practice is dedicated to helping clients navigate life's challenges, whether they are struggling with trauma, anxiety, depression, parenting difficulties, or other concerns. My goal is to create a safe, supportive space where you can build resilience, heal and grow. I offer telehealth services only, making therapy accessible and convenient for individuals and families. I work with clients of all ages, from 3 to 99. I provide evidenced-based cognitive behavioral therapies that focus on decreasing symptoms related to trauma, depression, anxiety and other mental health concerns. My approach is warm, collaborative and client centered. I believe that therapy should be a safe supportive space where you feel heard, valued and empowered to make meaningful change. If my approach sounds like a good fit for you, I'd love to connect! Feel free to reach out to me via phone, text or email to schedule a session- I look forward to supporting you
Hi there, I’m Hannah! 😊 Do you suffer from anxiety and depression? If you are struggling to manage your work, relationships with family and friends, and feeling overwhelmed, I can help. I specialize in helping high performers like you to manage depression, anxiety and mood disorders. Together, we can identify your strengths and weaknesses and develop a treatment plan to get you back on track. Using evidence-based techniques, personalized medication plans and compassionate care, we will address your mental health needs. I also integrate psychotherapy to empower you with the skills to manage the stress of everyday life so you can once again live life on your terms.