Te (Tess) Zhao
Life has its challenges, and sometimes things don't go as planned. Whether you're dealing with life's ups and downs, overcoming personal obstacles, or looking to strengthen your relationships, I'm here to support you. As an immigrant, I personally understand the emotional and practical challenges of adapting to a new environment, settling in, rediscovering your sense of self, and staying true to your identity. This unique perspective enriches my approach, allowing me to connect deeply with individuals from varied backgrounds who are facing similar journeys. 生活时常会充满挑战，但我们可以聊聊。
Specialties
Anxiety College adjustment Cultural Adjustment Depression Emotional Regulation Family Conflict Immigration Stress Life Transitions Perfectionism Pregnancy and Postpartum Racial Identity Relationship Issues Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Te (Tess) Zhao is in network for the following plans:
Aetna Aetna Student Health Anthem Blue Cross CareFirst Cigna and Evernorth GEHA Optum Oscar Oxford UMR UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1649975202Rates
| First session | $195 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 10:00 a.m. - 8:00 p.m. |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | 10:00 a.m. - 8:00 p.m. |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | 9:00 a.m. - 3:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Integrative Internal Family Systems (IFS) Mindfulness Psychodynamic Trauma FocusedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Immigrants International LGBQ+ NeurodiverseMeeting Options
Qualifications
- Years in Practice: 5
- License(s): FL-TPSW3361, VT-089.0135456TELE, VA-0904014731
More About Me
- Languages Spoken: English, Mandarin
- Race(s): Asian or Asian American
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious