Therapists for college students near University of Richmond
Joseph Melendez is a Licensed Clinical Social Worker. He is licensed in DC, Virginia, Florida, Maryland and New York. He graduated from New York University with a Bachelor’s and Master of Social Work. Joseph is heavily involved with the LGBTQIA+ community and is a proud affirming provider. Additionally, he actively supports and works with individuals with disabilities, an area that is often overlooked. Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. He has extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas. He provides counseling to couples and families to address stress, communication concerns, and conflict. Joseph utilizes various approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Interpersonal Therapy, Existential Therapy, Gottman Training and Parent Management Training. He is committed to helping clients feel their best and believes clients are the experts in their journey. Joseph hopes to work with you soon!
MPS PLLC is a high quality mental health practice providing psychotherapy services to individuals living and working in the Washington, DC metro area. We offer online and in person services. Our clinicians specialize in the treatment of anxiety, depression, relationships, identity exploration. We are LGBTQ+ affirming and value all sexual, cultural, and religious identities.
I am an incredibly passionate healing professional. I find that traditional psychotherapy can be powerful for some, but creating a truly safe and affirming environment is my top goal. Our culture is full of messages of what we are "supposed" to be. I fully believe in challenging those messages to become the people we are truly meant to be. When we are our most authentic self, we are the best gift we can be to the world. I'm here to help you challenge the barriers, beliefs, and behaviors that are keeping you stuck and dissatisfied with your current circumstances. I'm gentle, but honest and want you to feel supported in your change. I don't claim to have any answers for the human condition, but I will sit with you and find our way through it. You can do hard things, and I'm here to help you! As a mother, wife, sister, and queer woman, I have personally wrestled with issues of identity and want you to define what your best life can be for yourself. I believe "normal" is a setting on the dryer and is in no way aspirational. You are here to be you - a whole, healed, quirky, and complex person! I hope you will join me in exploring ways to be the best you that's possible! I look forward to supporting you on your healing journey to self!
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Does this sound familiar? You want to feel confident about yourself and excited about the future, but instead you feel: Overwhelmed by the competing demands of school, work, and family. Paralyzed with indecision about choices in your life. Frustrated with well-meaning people who tell you what the “right choice” is Exhausted by the constant pressure, and unable to focus on what is important to you, leading to more anxiety You may be finding it difficult to eat, sleep, or enjoy life. It could be difficult to get out of bed in the morning. You may be falling behind at school or work. You may find it difficult to stop thinking about the things that are worrying you. It is hard to enjoy life in the present. The physical symptoms of anxiety, depression, and panic like nausea, shakiness, and insomnia can be extremely disruptive and debilitating in daily life. Together, we will explore the reasons you feel “stuck,” and identify tools you can use to decrease anxiety, depression and panic symptoms, and regain your self-confidence. I provide counseling for anxiety, depression, and panic using a genuine, warm, and empathetic style. I combine evidence-based therapy with an informal and authentic approach. My clients walk away from therapy with me knowing they are understood. They feel relief from overwhelming anxiety symptoms and more confident about themselves and the future. They have the tools they need to manage anxiety effectively, and they feel empowered to make their own choices without self-doubt and worry creeping in. You will feel more confident in yourself and your decisions. You will gain a deeper understanding of yourself. You won’t feel anxious or depressed all the time. You will have the tools you need to conquer anxiety and cope with stress in the future too! I respond to all emails within 2 business days. I look forward to hearing from you!
Welcome! My name is Ron Belotti. I am a Licensed Professional Counselor (LPC) in the state of Virginia, Certified Clinical Trauma Professional (CCTP), and I have a Master’s Degree in Clinical Mental Health Counseling. I work with a variety of different clients, and provide therapy services for both individuals and couples. Some of my areas of expertise include relational issues, trauma, infidelity, life transitions, sexuality, as well as sexual and intimacy issues. In addition to my specialties, I also see clients for issues related to stress, anxiety, depression, life transitions, and chronic illness. My approach to therapy is heavily focused on the connection between my clients. I tend to work best with late adolescents and young adults. In part I assume this is because I take a laid back approach to therapy, create an environment that promotes safety and comfort, and I guess also because I'm a rather cool therapist ¯\_(ツ)_/¯ I used a variety of modalities, some evidence based to help my clients move through their presenting concerns. Ultimately what I have found most helpful however is providing a space where my clients are heard and seen. A place where they can talk about things they may not even want to share with their best friend, so that they can navigate their concerns in a confidential and non-judgmental space.
College can be one of the most exciting and overwhelming seasons of your life. You may be adjusting to being away from home, navigating new relationships, questioning your major, managing academic pressure, or quietly carrying anxiety, depression, or past trauma that hasn’t had space to heal. On the outside, it can look like everyone else is handling it just fine — but inside, you might feel stuck, exhausted, unmotivated, or unsure of who you’re becoming. If you’re in that space, you’re not alone. And you don’t have to work through it by yourself. I work with college students who are in the middle of real life transitions — identity shifts, relationship changes, academic stress, family expectations, grief, trauma, and the quiet weight of self-doubt. Depression during college often doesn’t look like “sad all the time.” It can show up as procrastination, isolation, low motivation, difficulty focusing, or feeling disconnected from the person you used to be. Trauma can show up in relationships, in trust, in sleep, or in how hard you are on yourself. Together, we slow things down. We make sense of what’s happening beneath the surface. We identify patterns that are keeping you stuck and build practical tools that help you feel more steady, confident, and grounded. My approach is collaborative and straightforward. I don’t believe in sitting back silently while you struggle to find words. We talk. We process. We challenge unhelpful thoughts. We work through emotional blocks. I integrate approaches such as CBT, trauma-informed care, and other evidence-based strategies to help you build resilience while honoring your story. My goal is not just symptom relief — it’s helping you understand yourself better so you can move forward with clarity and confidence. College is a time of growth — but growth can feel uncomfortable. If you’re feeling overwhelmed, numb, stuck, or unsure about your direction, therapy can be a space to reset and regain momentum. You deserve support as you figure out who you are and who you want to become. If you’re ready to take the next step, I invite you to Request an Initial Appointment and begin therapy. You don’t have to wait until things get worse. Let’s work together to help you regain balance, rebuild confidence, and move through this season with strength.
Washington Psychological Wellness — Here for You Through Every Chapter of College Life At Washington Psychological Wellness, we understand that college can feel overwhelming at times — balancing classes, relationships, and figuring out who you want to be. You don’t have to navigate it all alone. We’re here to offer a warm, supportive space where you can feel heard, understood, and empowered to grow. With offices in Rockville and Gaithersburg, Maryland — and online therapy available throughout the DMV (DC, Maryland, and Virginia) and more — we specialize in helping college students manage stress, anxiety, depression, self-esteem, relationships, and life transitions. Our compassionate, highly trained therapists and coaches meet you where you are, tailoring care to your unique needs and goals. We offer individual therapy, group therapy, and coaching, and we work to make care accessible with insurance options, out-of-network superbills, and sliding scale fees. Wherever you are — on campus, at home, or in between — we’re here to support you as you find your footing and build the life you want.
My passion is helping youth and adults find a way to live their best life! Sometimes that looks like coaching for success and other times it involves addressing concerns that interfere with living well such as anxiety, autism, neurodiversity, social interactions, stress, and sports performance anxiety. I am paneled with many insurances other than those listed below. I am licensed in North Carolina, Texas, Virginia, South Carolina, and Nebraska. I am a trained provider of cognitive rehabilitation for (TBI) brain injury. Check on my website link to see if I have your insurance paneled with me. I look forward to meeting you!
As a board-certified Psychiatric Mental Health Nurse Practitioner licensed in both Virginia and North Carolina, I am dedicated to providing comprehensive, evidence-based mental health care to individuals across the lifespan. My practice is grounded in a holistic, person-centered approach that emphasizes therapeutic alliance, trauma-informed care, and culturally sensitive interventions. I am committed to improving access to quality psychiatric services, particularly in underserved communities, through compassionate assessment, accurate diagnosis, and individualized treatment planning that may include psychotherapy, psychoeducation, and medication management.
Hi! I am Deirdre! I earned my bachelor's degree in Psychology from Central Michigan University. I continued my education with Central Michigan University by receiving my Master’s of Arts in Clinical Mental Health Counseling. I am continuing my education, currently working to obtain my Doctorate in Psychology from Philadelphia College of Osteopathic Medicine. I possess a wealth of expertise in the therapeutic process. Specializing in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS), I have extensive experience in treating trauma, anxiety, depression, domestic violence, and sexual assault. Adopting a person-centered therapeutic approach, I customize each session to suit the individual's unique needs, whether it involves trauma processing, coping skill acquisition, or providing nonjudgmental and empathetic listening. With a background including therapist, crisis counselor, case manager, and client advocate roles, I demonstrate unwavering dedication to supporting individuals through adversity. Upholding a compassionate stance towards all, irrespective of age, sexual orientation, or familial status, she places particular emphasis on aiding trauma survivors. Motivated by a commitment to enhancing the well-being of those grappling with mental health challenges, my foremost objective is to provide a safe and empathetic environment to encourage healing and personal growth. Outside of the office I am a mom (and bonus mom) to 5 teen/adult children and dog mom of 2. I enjoy spending time with family, traveling, and reading.
As your counselor, I’ll guide you through some of your toughest challenges in life with a gentle but “real” approach. Within our counselor-client relationship, I prioritize developing trust and openness, allowing you the freedom to share anything on your mind without fear of judgment or criticism. I enjoy helping others find freedom from anxiety and depression, build self-esteem and confidence, and feel great about being themselves! If it's helpful, I sometimes use hypnotherapy to help change habits or boost self-confidence. I also am an ASMR-practitioner, which means I can use ASMR in the counseling session, if the client chooses to, to facilitate a more relaxing session.
Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She treats adults experiencing symptoms of depression, anxiety, PTSD, OCD, bipolar disorder, ADHD, and other psychiatric challenges. She creates relationships with patients where they feel listened to and cared for.
Sometimes we can find ourselves stuck in patterns that are making us unhappy because of how our past has wounded us! I work to build a safe and helpful space in therapy to help my clients face and work through the parts of themselves that are holding them back. I believe therapy is a collaborative work between my client and myself, in which we can work together to build goals and then work towards those goals. I have experience with clients going through life adjustments, anxiety, depression, marital strife, traumatic experiences, and personality disorders.
At Mindstate Wellness Center, helping you achieve mental and cognitive peak performance is our ultimate goal. We do this by working on the most important components of the self: Mental, physical, and nutritional. More specifically, we specialize in mental health counseling and neurofeedback (EEG biofeedback) along with personalized health coaching so that you can be your best in life, at school, and on the field. Many times we see health and wellness as only reactive. That is, only seeking help once we get sick. We believe in helping you take steps to improve your health before something happens. We do that by using your present level of functioning to improve your future health and performance. That's the process you will experience at Mindstate. Our experienced staff will conduct assessments at the start of your program to determine the best path to your goals. Give us a call or email and let us help you reach your potential! All of our providers are out-of-network but we can provide you with a superbill to submit to your insurance.
The Grace Program is an online group practice. We provide affordable, private video therapy, counseling, and coaching online. We create safe spaces for our clients to explore sources of emotional distress. I am a current Graduate student myself. I have 1 year of experience working with children in foster care and 1 year of experience working with adults through The Grace Program. I specialize in CBT therapy to assist in the treatment of Anxiety, Depression, Self-Growth, and overall wellbeing. The world is in a constant state of change; let's work together to develop the skills needed to evolve and grow with it. Wondering if therapy or coaching is right for you? Email thegraceprogramcoaching@gmail.com to schedule a free 15-minute consultation.
Hi👋 from Theraluma! Thank you for showing up for yourself today. At Theraluma, we want to make therapy less work & a place you want to go. ✨Our focus is to provide a safe, supportive space for your personal growth. Visit our website to schedule an appointment. We can’t wait to work with you soon!
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I provide individual counseling to neurodivergent, anxious adults and young adults 18+. I aim to create a nonjudgmental, direct, supportive, and often humorous environment for neurodivergent, anxious adults, & struggling couples. I am experienced working with high profile, actors, lawyers, government workers, other therapists, and aspiring young adults, tailoring aspects of multiple different behavioral and relational approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure & Response Prevention, Prolonged Exposure, Solution Focused Brief Therapy, Motivational Interviewing (MI), Psychoeducation, Gottman Method Couples & Marital Therapy, Somatic Therapy, and I’m currently training in Eye Movement Desensitization Reprocessing (EMDR). These evidence based therapies are designed to address a wide range of mental health concerns, from anxiety & adhd to complex trauma. My aim is to help you problem solve and come up with solutions that you think will best work for you. This is through providing talk therapy and a listening ear while also challenging you to think about situations in a different way then you have previously. Together, we can work through your struggles, build on your strengths, and help you achieve the life you envision.