Therapists for college students near University of Richmond

Our group psychotherapy practice offers help with anxiety, depression, relationships, sleep (including Cognitive Behavioral Therapy for Insomnia), eating disorders, body image, grief, addiction, bipolar disorder, and schizophrenia. Our clients tend to be people who are successful in many ways and feel overwhelmed, lost, alone, or in need of some self-esteem building. We particularly love working with college students because by nature they are figuring out who they are and want to be, and the work we do together can be such an important and exciting part of that process. We welcome people from all backgrounds and are LGBTQ+-affirming. Please feel free to reach out - we would love to get to know you!

I specialize in sleep difficulties, anxiety, nightmares, and trauma. I have a passion for helping people achieve their mental health goals and regain the energy and focus they need to achieve their goals and ambitions. I have seen evidence-based practices for insomnia, nightmares and trauma begin to alleviate debilitating symptoms in a very short amount of time. Whether you have been suffering for 3 months or 3 decades, I have witnessed people recover and regain a quality of their lives they thought was lost. Since recovery can be abrupt and dramatic for some, I also address adjustment to your sense of identity and grief associated with the many losses these struggles have caused. My style is interactive and direct, and I am passionate about helping clients work through areas where they feel stuck and hopeless. I understand how sleep issues, trauma, depression, anxiety, and interpersonal conflicts can make every day a struggle. One of my greatest joys is witnessing a client regain hope and recognize the ripple effect the one small change they made will have on their lives. We will work together to discover your strengths, learn new skills, and use them to create positive, lasting change.

I’m Karen. No, no...not that kind of Karen who wants to speak to the manager. I am a licensed professional counselor (LPC) but you might also call me a guide in helping those to slow down enough to maybe even learn to laugh at themselves. I utilize a variety of techniques found in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gestalt, Mindfulness-based Therapy, Solution-focused Therapy and Internal Family Systems (IFS) Therapy. I customize the before-mentioned techniques based upon the needs of my client to help with mood management, anxiety reduction, develop social skills, adjustment issues, and process trauma, including religious, familial, individual, sexual, etc. These techniques, when practiced regularly, aid in discovering that they can be free from their self-criticizing thoughts and reveal a new empowerment to apply to their everyday lives. Let’s get started! And by-the-way, laughter often finds its way into our sessions.

College can feel like a lot. Classes, deadlines, jobs, friendships, family, and figuring out the future all pile up quickly. It’s exciting, but it can also feel overwhelming, and sometimes it’s hard to know where to start. You don’t have to go through it on your own. Our practice supports college students across Virginia with both counseling and medication management. We work with students who are dealing with anxiety, depression, stress, focus challenges, or who just need someone to talk with in a supportive space. As part of our care, every client also gets free access to a wellness app. This gives you practical tools, exercises, and resources right on your phone so you can practice healthy habits and manage stress between sessions. We have providers trained in CBT, EMDR, and solution focused therapies, so we can tailor our approach to what works best for you. To help you decide if we’re the right fit, we also offer free 15-minute consult calls that you can schedule directly through our website. The students who tend to get the most out of working with us are those who want to feel better and are open to trying new ways of taking care of themselves. You don’t need to have the answers already. We’ll meet you where you are and help you build strategies that fit your life. If you’re ready for some extra support and want to feel more balanced, we’d be glad to help. Follow us on Instagram @ahchope20 and on Facebook at ahchope to learn more and stay connected.

I provide individual therapy for depression, anxiety, stress management and relationship issues. I received my Masters in Social Work from Florida International University and have over 15 years in counseling experience. I approach each client uniquely using solution-focused and strength-based therapies in a no-judgment atmosphere of honesty. Throughout my career, I have been honored to be trusted to strengthen lives by creating paths to growth, facilitating healing, and encouraging all to be their authentic self.

Robyn takes a relational approach to therapy, taking time to build a strong therapeutic alliance with each client. She meets clients wherever they are in their healing process and seeks to empower them to discover their strengths and develop healthy approaches to address challenges in their lives. Robyn believes therapy is a partnership, not a dictatorship! If you’re looking for an engaging, responsive therapist who doesn’t “just sit there,” Robyn’s approach might be a good fit!

I may be a good fit for students who are struggling with relationships, identities, crises of faith, or other life transitions. I seek to create a welcoming, humorous, and safe place for all. My clinical priorities tend to lean toward depth psychologies with an interest in early childhood experience and relational dynamics.

I support individuals of all ages in managing mental health challenges, including anxiety/depression, trauma, grief, and mood disorders. My approach is tailored to each client's age, maturity, learning style, and interests, ensuring developmentally appropriate interventions. Teaching clients that overcoming cognitive, emotional, & behavioral challenges requires effort and perseverance. This perspective fosters resilience & personal growth, empowering clients to develop new skills for managing life's difficulties.

Many of the people we work with are thoughtful, caring, and capable individuals who feel stuck in patterns that no longer serve them. They may be struggling with anxiety, stress, relationship challenges, life transitions, burnout, self-doubt, identity questions, or feeling overwhelmed by the expectations they place on themselves. Some students come to therapy because they’re facing a specific challenge. Others simply want a better understanding of themselves and why they think, feel, or react the way they do. Whether you’re navigating college life, relationships, family dynamics, career decisions, or personal growth, we aim to provide a space that feels supportive, thoughtful, and genuine. Our approach combines practical tools with deeper self-reflection, helping you build insight, develop healthier patterns, and take meaningful steps toward the life you want to create.

Joseph Melendez is a Licensed Clinical Social Worker. He is licensed in DC, Virginia, Florida, Maryland and New York. He graduated from New York University with a Bachelor’s and Master of Social Work. Joseph is heavily involved with the LGBTQIA+ community and is a proud affirming provider. Additionally, he actively supports and works with individuals with disabilities, an area that is often overlooked. Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. He has extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas. He provides counseling to couples and families to address stress, communication concerns, and conflict. Joseph utilizes various approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Interpersonal Therapy, Existential Therapy, Gottman Training and Parent Management Training. He is committed to helping clients feel their best and believes clients are the experts in their journey. Joseph hopes to work with you soon!

Amy Wilhelmi is a Licensed Marriage and Family Therapist (LMFT) serving clients in Illinois, Wisconsin, Iowa, and Virginia. With over 15 years of experience, she specializes in trauma, relationship issues, and family conflict, offering a supportive and inclusive environment for diverse family structures and identities, including the LGBTQ+ community. Amy's practice integrates a variety of therapeutic approaches, including Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness. She also provides Ketamine-Assisted Psychotherapy (KAP), which is available both virtually and in clients' homes, allowing her to address complex needs with innovative methods. In addition to therapy, Amy is trained in Divorce Mediation, providing a peaceful and financially responsible alternative to traditional divorce proceedings. Her practice offers flexibility, with in-person sessions available in West Dundee, Illinois, and telehealth options throughout her licensed states.

If you're feeling stuck, overwhelmed and stressed, therapy can offer a compass to navigate the complexities of your inner and outer worlds so that you can live a more meaningful day-to-day life. By creating a compassionate space for reflection, insight and motivation, I support people who are struggling with depression, anxiety, burnout, relationship challenges, grief, substance use, and developmental trauma. Rather than focusing solely on a diagnosis, we will work together to understand the root causes of your symptoms and co-create an actionable path towards healing.

I offer traditional psychotherapy sessions, but I also work on stress management, mindfulness, emotional expression, relationship issues, depression, recovery and other issues.

FIVE18 Counseling offers licensed and pre-licensed counseling in Downtown Lynchburg, Wyndhurst (Lynchburg), Bedford, Appomattox, and Altavista. Our licensed counselors and counselors-in-training come along on a client's journey with care and compassion, offering affordable, evidence-based services and outcomes with highest quality standards.

Schedule a free 15 minute consultation: https://kindermindest.janeapp.com/locations/kinder-mind-virginia/book#/staff_member/83

College is a big change for many young adults. The idea of going off to college and exploring life independently is freeing and exciting. However, the adjustment to college life and independence can be scary and overwhelming. I have worked successfully with college students via teletherapy, and I hear that time management and decision making are among the main stressors of this time. I look forward to helping you work through adjustment, anxiety, depression, and self-esteem issues. We can work together to help you develop new coping skills, but more importantly, figure out what the underlying issues are that cause the hard feelings.

I primarily work with individuals struggling with compulsive behavior, including sex/porn addiction, codependency, internet/social media addiction, and problem spending/debting. Addiction is meant to make you feel less. It provides temporary numbing for lifelong pain. You feel trapped, depressed, angry, anxious, guilty, and afraid when you can't stop. Recovering from compulsive behavior, though not easy, is possible and has been accomplished many times. But it does require a complete change in beliefs and attitude, along with how to deal with life and its problems. Getting out of your head and taking action is the next indicated step. Listen to your mind and body - it's time to stop treating yourself so badly. I can help you learn to help yourself. You can become your own best advocate. All are welcome in my office, including those from BIPOC and LGBTQIA communities. ​

As your counselor, I’ll guide you through some of your toughest challenges in life with a gentle but “real” approach. Within our counselor-client relationship, I prioritize developing trust and openness, allowing you the freedom to share anything on your mind without fear of judgment or criticism. I enjoy helping others find freedom from anxiety and depression, build self-esteem and confidence, and feel great about being themselves! If it's helpful, I sometimes use hypnotherapy to help change habits or boost self-confidence. I also am an ASMR-practitioner, which means I can use ASMR in the counseling session, if the client chooses to, to facilitate a more relaxing session.

Hello, my name is Alexis Martinez! I understand that life challenges can make you feel frustrated and overwhelmed. I'm proud that you are starting your therapeutic journey by searching for therapists or practices in your local area. At Mmere Dane Counseling, I have experience addressing a wide range of mental health concerns with an empathetic and eclectic neurodiversity-affirming approach. I strive to offer a safe and inclusive environment to explore personal growth by tailoring to your unique needs. Reach out to discover more about my session fees and in-network insurance plans on our website. Contact us for any additional questions or to set up a phone consultation!

We are a group practice located in Berkeley, California. We provide in person sessions in Berkeley and online therapy in California, Hawaii, Florida, and Virginia. We specialize in supporting college students as they navigate academics, relationships, stress, loneliness, depression, anxiety, burnout, and more. Our therapists are warm and highly skilled in providing research-backed psychotherapy techniques including: Acceptance Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Mindfulness and Positive Psychology Eye Movement Desensitization Reprocessing (EMDR) ​