Therapists for college students near University of Richmond
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
You have the skills to survive, but leading a meaningful life takes virtue, faith, and wisdom. My approach isn't just about 'venting'—it’s about action. At Barrios Family Counseling, I am passionate about empowering clients like you to build on your existing strengths, positively manage your life, and achieve your personal goals. I support adults, adolescents, and children through various challenges, including managing anxiety, depression, trauma, and resolving relationship issues and financial peace. Through therapy, we work on your strengths, building virtue, and embrace your inherent value.
Inadequate. Incompetent. Undeserving. No matter what you do, you can’t get the thoughts to stop. You’ve put in the work. You’ve tried to think positive, be positive, be “happy,” but the thoughts still live in your head, rent-free, day after day, controlling your every move, saying, “Listen to me, I’m the captain now.” You’ve also given your all to your education, your career, and your relationships. You did everything you thought you were supposed to do. And yet, life isn’t getting any easier. Make it make sense! I specialize in helping those who are anxious and overwhelmed learn to recognize and honor their needs – that may mean: giving themselves permission to slow down, scale back, set healthy boundaries, go after what they truly want, and be themselves (unapologetically). There isn’t any magic to therapy (as much as I’d fancy being a sort of Dumbledore), and you certainly can’t “obliviate” your childhood trauma. You need a new strategy. You can learn ways to regain control of your life, no wands required. You can feel excited about life again, more connected to yourself and others, and engaging in what you truly care about. As an African American psychologist and military spouse, I bring a wealth of unique experience and expertise from California, Florida, Mississippi, and Georgia that wouldn’t be easy to find elsewhere. I currently am authorized to practice interjurisdictionally through PSYPACT, and provide individual psychotherapy services via telehealth to adults in PSYPACT-participating states and territories. I would love for you to share your journey with me so I can help you get what you deserve: better relationships, self-care, and greater life satisfaction. We’ll both bring our genuine selves and I’ll make this challenging process feel a whole lot easier.
“Am I living in a way which is deeply satisfying to me, and which truly expresses me?”- Carl Rogers Life comes with its ebbs and flows and it can be challenging feeling as though you are alone with your worries or feeling trapped in painful patterns or emotions. Beginning therapy is often our first step on the path toward healing. And just by considering this step, you are already taking a leap that requires courage and trust in yourself and your potential therapist.
My name is Dr. Jennifer Kasey and I am a Licensed Clinical Psychologist in TN and VA, and I am credentialed in all 39 PsyPact states through the American Psychological Association. Redirection Counseling Services, LLC started from a place of wanting to help people navigate times of uncertainty, change, and transition. I serve adults and adolescents (ages 15+) of all backgrounds and identities who experience a myriad of presenting concerns. Clinically, I offer evidence-based individual psychotherapy treatment to adults and adolescents, couples counseling, and coaching to leaders and athletes. Clients who would be a fit with my clinical areas of expertise and interest would be those who are dealing with the following concerns: - Managing anxiety and/or depression (mild to moderate in severity) - Navigating difficult relationships with family, peers, and romantic partners - Recovering from trauma, including race-based trauma, combat, and sexual trauma - Boundary setting and assertive communication skill-building - Dismantling internalized negative biases, isms, and stigma - Decreasing burnout and work stress - Enhancing communication within romantic partnerships - Striving for a change in their personal or professional life - Exploring identity related issues including cultural and sexual identity - Seeking to learn effective coping strategies I also have experience working with professionals in helping them develop their leadership skills, work/life balance, and build effective communication skills. Additionally, I am passionate about issues of diversity and have almost 2 decades of experience in teaching about and/or leading training and workshops on mental health and cultural sensitivity. Currently, I offer virtual appointments Monday through Thursday from 9AM to 5PM. Telehealth appointments are offered through a secure and HIPAA compliant platform that is user friendly and increases access to care. To learn more about my practice and my clinical work, please visit the following: Website: https://www.redirectioncounseling.com/ Psychology Today: https://therapists.psychologytoday.com/102988 Phone: 615-392-0127 to schedule a free 15-minute consultation call
Do you struggle with worry about stressful situations and need help? Is anxiety taking over parts of your life that you used to really enjoy? What would your life be like right now if you could live it without constant worry and anxiety? Would you be doing things differently on a day-by-day basis? Would you be having more fun? Would you be more confident and have higher self-esteem? Would you be more joyful with your family and friends and appreciate your experiences more? If this sounds like you, I'm here to help! I use a strengths-based, solution-focused approach to help you set and achieve your goals. I help empower people with low self-esteem by filling their toolbox with ways to manage their anxiety before it takes over. Does that sound like you? By working with me, you will receive therapy as often as you’d like, and it will be tailored uniquely to you and your goals and progress. Contact me at janelle@clinicalservicesllc.com to schedule an intake! What’s stopping you from setting up a free consultation today? E-mail or call me to set up a 15-minute chat to ensure we’re a great fit, and let’s start working on bringing joy and peace back to your life now! You deserve to be mentally healthy, and I can’t wait to help you overcome your insecurities and crush your goals as we work together.
** We take Cigna, Aetna, and Tricare non network in CO. We take Anthem, Optima, and Tricare in VA.** We help individuals and families who are struggling. We offer them help when they are working through , the difficult teen/college years, emotional/behavioral issues(including anxiety and depression), divorce, relationship concerns, or other difficult life circumstances. This includes couples counseling, premarital counseling and individual work when needed. This process can be scary and I commend you for starting it! We also have multiple other providers on staff including LPC's, LCSW's, and a Resident MFT, who is supervised by the owner Carmen Wolf, LMFT and offers a sliding scale. We want to be able to meet every individuals needs and within our practice our variety helps that become a reality. Atlantic Family and Adolescent Therapy was started in an effort to better serve individuals and families in the Virginia Beach and surrounding communities. We provide family therapy, teen therapy, child therapy, couples counseling, individual therapy, art therapy, secular therapy, and group classes(when available). Change is understandably difficult and our goal is to provide the support and guidance you may need to facilitate it.
College can feel like a lot. Classes, deadlines, jobs, friendships, family, and figuring out the future all pile up quickly. It’s exciting, but it can also feel overwhelming, and sometimes it’s hard to know where to start. You don’t have to go through it on your own. Our practice supports college students across Virginia with both counseling and medication management. We work with students who are dealing with anxiety, depression, stress, focus challenges, or who just need someone to talk with in a supportive space. As part of our care, every client also gets free access to a wellness app. This gives you practical tools, exercises, and resources right on your phone so you can practice healthy habits and manage stress between sessions. We have providers trained in CBT, EMDR, and solution focused therapies, so we can tailor our approach to what works best for you. To help you decide if we’re the right fit, we also offer free 15-minute consult calls that you can schedule directly through our website. The students who tend to get the most out of working with us are those who want to feel better and are open to trying new ways of taking care of themselves. You don’t need to have the answers already. We’ll meet you where you are and help you build strategies that fit your life. If you’re ready for some extra support and want to feel more balanced, we’d be glad to help. Follow us on Instagram @ahchope20 and on Facebook at ahchope to learn more and stay connected.
I get it. You're feeling stuck and don't know how to get out of this rut you've been in for who-knows-how-long. You've spent countless hours reading self-help books but just can't piece it all together to live a life you love. You WANT a self-care routine you love, to be kinder to yourself, to trust your decisions, and to have deeply connected relationships that lift you up. I'm here to tell you it's 100% possible to break free from tiresome autopilot mode and create the life you've always wanted for yourself! I know because I've made this happen both for myself AND for hundreds of clients just like you, locally and worldwide. In therapy, we'll spend time diving into your past to help you better understand what's keeping you stuck in the here and now, while also helping you learn new coping skills and strategies that you can use in your daily life to help you start feeling better ASAP. Learning how to improve your life doesn't have to be done alone. Together, we'll harness your wisdom, clarify your values, and stoke your motivation to fuel a life you truly love. Reach out for a free consultation today to learn more!
Hi, I’m Tabitha! I’m a Licensed Clinical Social Worker (LCSW) supervisee passionate about helping adolescents and adults navigate life’s challenges and move toward healing, growth, and lasting change. My goal is to create a space where you feel safe, supported, and truly heard. I have experience working with individuals facing a wide range of mental health concerns, including depression, anxiety, bipolar disorder, schizophrenia, substance use and more. No matter what you're going through, I aim to bring a compassionate, down-to-earth presence to each session to every session. What I specialize in: Anxiety Depression Borderline Personality Disorder (BPD) Substance Use Trauma In our work together, we’ll take a solution-focused approach—highlighting your strengths and building practical strategies that help you feel more in control and empowered. I also draw from evidence-based tools like: Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Trauma-Focused CBT (TF-CBT) Whether you're feeling stuck, overwhelmed, or just ready for change, I’d love to walk alongside you on your journey. I’m currently accepting clients in Virginia—let’s connect and get started when you’re ready!
I'm Rebekah, a LPC, and the founder of Hope Springs Counseling. With over ten years of experience in the mental health field, I specialize in providing compassionate, evidence-based therapy to individuals and families. I have advanced training in Trauma-Focused Behavioral Therapy and working towards my certification in Parent-Child Interaction Therapy. My practice is dedicated to helping clients navigate life's challenges, whether they are struggling with trauma, anxiety, depression, parenting difficulties, or other concerns. My goal is to create a safe, supportive space where you can build resilience, heal and grow. I offer telehealth services only, making therapy accessible and convenient for individuals and families. I work with clients of all ages, from 3 to 99. I provide evidenced-based cognitive behavioral therapies that focus on decreasing symptoms related to trauma, depression, anxiety and other mental health concerns. My approach is warm, collaborative and client centered. I believe that therapy should be a safe supportive space where you feel heard, valued and empowered to make meaningful change. If my approach sounds like a good fit for you, I'd love to connect! Feel free to reach out to me via phone, text or email to schedule a session- I look forward to supporting you
I support individuals of all ages in managing mental health challenges, including anxiety/depression, trauma, grief, and mood disorders. My approach is tailored to each client's age, maturity, learning style, and interests, ensuring developmentally appropriate interventions. Teaching clients that overcoming cognitive, emotional, & behavioral challenges requires effort and perseverance. This perspective fosters resilience & personal growth, empowering clients to develop new skills for managing life's difficulties.
Welcome, and thanks for taking a moment to stop by my page. The first thing you need to know about me? I believe you matter, and that your life, your health, and experience of life is valuable. Whatever may be prompting you to seek out therapy right now, my goal is to help you regain a sense of wholeness and vitality in life. My approach to therapy is to explore how what you have gone through in life has impacted you, carefully drawing on your strengths and values to help you move forward. Starting therapy can be a daunting task, but take courage - hope and change and growth could be just around the corner. I use aspects of Interpersonal Theory, Emotion Focused Therapy, and Accelerated Experiential Dynamic Psychotherapy to help you explore relationships, process deep and painful emotions, and develop new patterns of living. I have significant experience working with people struggling through trauma and relational wounds. If you think that I might be a good fit for what you need in a therapist, please don't hesitate to give me a call.
Credence Behavioral Health (CBH) is a multidisciplinary behavioral health care practice that offers mental health, substance abuse and Transcranial magnetic stimulation (TMS) services to the communities of Lynchburg and surrounding Central Virginia area. Our mission is to provide the highest quality of healthcare to our patients with compassion and respect. We specialize in ADHD testing and treatments. We strive to improve the health and well-being of our community through our commitment to excellence in patient care, education, and research.
Are you struggling with seemingly endless mental spirals, rumination, or obsessive loops about the what-ifs? Taboo or intrusive thoughts that feel unsettling or completely unlike you? Overwhelming doubt, fear, and guilt no matter how hard you try to “just let it go”? The sense that nothing has helped – not therapy, reassurance, nor distraction? You are not alone. These symptoms are common with OCD and/or anxiety. Targeted treatment can help empower you to break free from the cycle and reconnect with the present moment in a meaningful way. I specialize in treating OCD and anxiety using evidence-based approaches such as Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP). I emphasize practical strategies and aim to bring compassion, curiosity, and a touch of humor (when it fits) to help create a safe, collaborative, and growth-oriented therapeutic experience. I view counseling as a place to explore openly, gain insight, and build practical skills to move towards change that aligns with your values and goals. Reaching out is a big step. When you’re ready, reach out and I’d be happy to chat to see if we may be a good fit.
Hi! I specialize working with emerging adults who are going though transitional struggles. College can be difficult, and I have extensive training providing support at several different university counseling centers. I primarily work with students who struggle with self-esteem, peer relationships, anxiety, and identity issues. I offer teletherapy which means you can fit our sessions in between your busy school schedule, from the comfort of your own place. Shoot me an email to set up an initial appointment!
If you find that… Managing your stress, anxiety, and panic is overwhelming and impacting your quality of life You are physically and emotionally drained and unable to manage daily tasks. You are burnt out and unable to prioritize the things that matter most to you You struggle with achieving work/life balance You have a difficult time relaxing You are unable to fall or stay asleep. You experience feelings of panic and restlessness Your self-confidence is diminished and you struggle with identifying core values, who you really are, and what you want out of life You fight against the anxiety and perfectionistic tendencies that hold you back from taking risks and reaching your full potential. There is a way out and you deserve to feel happy, capable, and whole again! Together we will identify your inner strengths to overcome any emotional and mental health challenges you are experiencing so that you can feel confident, carefree, complete, and fulfilled. If you are ready to leave the anxiety and stress behind and learn to live life instead of just survive, I’m here and ready to help you just schedule a free 15 minute consultation today.
Please visit my profile to learn more about my services.