Therapists for college students near University of Richmond

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Hey there, deep thinker with a heart that feels it all. If you're the type who laughs easily but also feels the heavy stuff deeply, we might just click. In my practice, we embrace those who overthink and feel a lot, especially if you're juggling self-doubts and 'what will others think?' worries. We'll work together in a warm, supportive space to untangle those thoughts and boost your self-confidence. It’s about turning those endless 'what ifs' into 'heck yes', in a space where both laughter and deep chats are part of the deal. If you're up for a journey to embrace your full, wonderful self – quirks, giggles, and all – let's dive in.

The Renew and Revitalize Marriage & Family Institute is a non-profit 501 (C) (3) organization that provides services to marriages, families, youth, and adults. The mission of the Renew and Revitalize Marriage & Family Institute is to educate, encourage, and empower couples and families be functional, fruitful, and fulfilled in their relationships.

Struggling with sadness, anxiety, stress or are you overwhelmed by strong emotional reactions? Whatever difficulties that you are facing, please know that there is help. Therapy is a safe space where you deserve to be heard and supported with kindness and compassion. My approach is warm, non-judgmental, and supportive while focusing on your strengths and resilience.

I specialize in supporting people juggling multiple responsibilities while navigating life changes. My clients are often: Adult learners and returning students balancing school with work, family, or health challenges—especially those going back to school later in life or managing chronic conditions while pursuing their degree. Faculty and staff dealing with caregiving responsibilities, health concerns, or major life transitions like caring for aging parents while maintaining their career or adjusting to their own health changes. Graduate students and campus community members who are also caregivers, veterans, or facing grief, loss, and significant life changes. Many of my clients feel stretched thin and used to being strong for others, but aren't sure how to take care of themselves. They often struggle with sleep, eating patterns, or feeling isolated in their challenges. What We Work On Together: We focus on practical strategies for managing stress, grief, and life transitions while building sustainable habits and setting boundaries. Whether you're dealing with academic pressure, caregiving stress, health challenges, or major life changes, therapy provides support and tools to help you feel more grounded and resilient.

I specialize in providing therapy for individuals navigating anxiety, OCD, depression, stress, and life transitions. I use evidence-based approaches to help you better understand your thoughts, build practical coping skills, and create meaningful change. All of my therapy is done virtually and clients from both New Jersey and Virginia are welcome! While I specialize in Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT) for OCD and anxiety disorders, I work with a wide range of concerns that can leave you feeling overwhelmed or stuck. These patterns can feel exhausting, but they don’t have to be permanent. With the right tools and support, it is possible to quiet the mental noise and move forward with greater confidence. If you’d like to learn more about what treatment might look like, I invite you to reach out by phone or email.

I am a clinical social worker with over a decade of experience. I practice affirming, allied, feminist therapy rooted in empowerment and strengths perspectives. I believe sleep, calories, and movement form the foundation for coping. My style of therapy is based in the knowledge that you are the best expert on your life. Your feelings may be unreliable narrators and together we will question their perspectives. I use behavioral activation, psychodynamic, and solution focused approaches to empower you to achieve your goals and tolerate your reality. I also believe that gummy peaches are the superior candy, music creates an entry to feeling, and belly laughs are as essential as hugs. I am a left-handed elder millennial. I am originally from Maine, and after years of travel, now live in rural Virginia with my husband and three young children (and giant dog).

Great to meet you! Welcome! I'm a licensed clinical psychologist with over 15 years of experience helping individuals prioritize their mental health and well-being. For the past decade, I've focused on working with teens and young adults navigating anxiety, depression, ADHD, stress, and life transitions. If you're feeling stuck, overwhelmed, or uncertain about the future, you're not alone. My approach to therapy is holistic, integrative, and person-centered, rooted in the belief that you are more than your struggles. I tailor therapy to meet you where you are, creating a space where you feel seen, heard, and understood. We’ll work together as partners in your therapeutic journey. I’m here to listen with compassion, to challenge you thoughtfully, and to provide you with skills that support your growth. I strive to build genuine, trusting relationships with the people I work with because I believe connection is one of the most powerful tools for healing. Our first session is all about building a connection. You'll have space to share your story and your hopes for therapy. We'll explore what you'd like to get out of our work together and start shaping a path forward. If you're ready to feel more grounded, empowered, and aligned with the life you want, I'd be honored to be a part of your journey.

Life is a journey filled with twists, turns, and unexpected challenges. The hurdles that we face on this journey make it common to feel lost, overwhelmed, and confused, but the commonality of these feelings does not make them any less intense. I understand the profound impact that life's challenges can have, and I have had the privilege of helping numerous people through some of their most difficult times. While working with me, you'll discover that I am down to earth and approachable. I will meet you wherever you are mentally and emotionally, providing a space where you can be authentic and vulnerable without judgment. I believe in fostering a therapeutic relationship built on trust, empathy, and mutual respect. Collaboration will be at the heart of our work together. Your goals, desires, and aspirations will take center stage, and I will be dedicated to working with you to create a roadmap for your journey towards well-being. We will explore the areas you wish to address and develop strategies tailored to your unique needs and preferences. Flexibility is another key aspect of my therapeutic process. I recognize that each person is different, and what works for one person may not work for another. Therefore, I am committed to adapting my approach to align with your preferences and what you find most helpful. Your comfort and satisfaction are of utmost importance, and we will continuously reassess and refine our therapeutic strategies to ensure they resonate with you. Addressing life’s challenges takes courage, and I commend you for taking this important step towards positive change. Together, we will navigate the complexities of your challenges, help you overcome the obstacles you are facing, and create a life filled with purpose and fulfillment. If you think that we would be a good fit, please reach out!

As your therapist, I hold dear the opportunity to share your life story and personal growth with you. I will have high regard for you as a person. I will show up and provide the best possible service from my knowledge base and studies. I utilize a Person-Centered and Strengths based framework of Solution-Focused therapy. I will always have compassion, empathy, and honesty as you are valuable and hold worth as an individual. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self-esteem, and confidence. I also have experience working with clients who need help coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling life and to take the first steps towards a change. I am here to support & empower you in that journey. Let's talk and come up with a plan to help you accomplish your goals.

Sometimes we can find ourselves stuck in patterns that are making us unhappy because of how our past has wounded us! I work to build a safe and helpful space in therapy to help my clients face and work through the parts of themselves that are holding them back. I believe therapy is a collaborative work between my client and myself, in which we can work together to build goals and then work towards those goals. I have experience with clients going through life adjustments, anxiety, depression, marital strife, traumatic experiences, and personality disorders.

Please visit my profile to learn more about my services.

Do you struggle with worry about stressful situations and need help? Is anxiety taking over parts of your life that you used to really enjoy? What would your life be like right now if you could live it without constant worry and anxiety? Would you be doing things differently on a day-by-day basis? Would you be having more fun? Would you be more confident and have higher self-esteem? Would you be more joyful with your family and friends and appreciate your experiences more? If this sounds like you, I'm here to help! I use a strengths-based, solution-focused approach to help you set and achieve your goals. I help empower people with low self-esteem by filling their toolbox with ways to manage their anxiety before it takes over. Does that sound like you? By working with me, you will receive therapy as often as you’d like, and it will be tailored uniquely to you and your goals and progress. Contact me at janelle@clinicalservicesllc.com to schedule an intake! What’s stopping you from setting up a free consultation today? E-mail or call me to set up a 15-minute chat to ensure we’re a great fit, and let’s start working on bringing joy and peace back to your life now! You deserve to be mentally healthy, and I can’t wait to help you overcome your insecurities and crush your goals as we work together.

Non-Profit Clinic for the LGBTQ+ Community: Mental health services for individuals, couples, and families at the intersection of LDS and LGBTQ+ issues. We provide evidence-based and trauma-focused treatment, including EMDR. We have 35 therapists with different backgrounds who are all passionate about clients' self-determination. We offer teletherapy and in-person options.

My approach to therapy is compassionate, collaborative, holistic and individualized, meeting you where you are. I am passionate about the process of therapy and will help you to develop insight, identify and reach your goals and enhance wellness. I specialize in treating couples and individuals coping with mental health and relationship concerns. My aim is to engage in collaboration to illuminate, foster insight and clarify what is within as well as the path ahead. I have over fifteen years of psychotherapy experience working with individuals, couples and families utilizing a combination of DBT (Dialectical Behavior Therapy), MBCT (Mindfulness-Based Cognitive Therapy), CBT (Cognitive Behavioral Therapy), Psychodynamic and Relational techniques among other modalities. My goal is to provide a safe place for growth, development and healing. Please take the first step and schedule a free 15 min phone consultation to meet and discuss how to proceed.

My psychotherapy practice is dedicated to the health and well-being of individuals struggling with depression, anxiety, family of origin conflicts, interpersonal difficulties, and other issues that can develop in the face of life stressors. It’s not uncommon to experience emotional distress as a result of facing transitions throughout our lives. Challenges can include struggles within our own families of origin (including relationships with a sibling, parent, grandparent or other family member), beginning college/a new career, illness, relocation, and loss and bereavement. How we respond is unique to each of us and at times it can be helpful to have the support of a therapist to make sense of it all and to assist you in returning to living the life you want to live. Seeking therapy shows personal strength and motivation and my professional training allows me to help you gain a greater understanding of yourself by examining behaviors, identifying interpersonal difficulties, and learning more effective communication strategies and behaviors to improve relationships. This takes place in a safe, non-judgmental, and confidential space where you’re free to explore the issues that are important to you. And because I do not work with any outside agency or insurance provider, your private information remains private.

At New Story, we offer several ways to help you create the life you long for. Individual psychotherapy: Personalized, one-on-one therapy with a caring clinician Group therapy, where we experience the regenerative power of relationships Psychiatric evaluation: Medical assessment and resources to support your mental health Equine-Assisted psychotherapy: Develop deeper self-awareness through interactions with horses

I am a therapist practice at Triangle Counseling Agency in Raleigh. I am currently taking new clients and see clients remotely. I see children, youth and adults and also do couples counseling. I have been licensed since 2014. I am licensed in North Carolina, Virginia and Texas. I work with a wide variety of ages of people and have experience with using cognitive behavioral therapy, dialetical behavior therapy and acceptance and commitment therapy. I work with my client to find interventions that they will use to help manage their symptoms or concerns. I look forward to meeting you in the future.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.