Therapists for college students near University of Richmond

Hi! I’m Raisa, an LCSW and VCU graduate, here to provide warm, humanistic, virtual-only therapy tailored to your unique story. Combining CBT, Solution-Focused Brief Therapy, and Dr. Jon Kabat-Zinn’s mindfulness models (MBSR/MBCT), I help individuals navigate anxiety, depression, and profound life transitions like grief, career shifts, and medical diagnoses. Together, we’ll unpack your experiences and build practical, mindful tools so you can reclaim your peace and thrive. I specialize in Mindful-Based CBT/DBT, adapted to your diagnoses, in order to meet your specific needs and goals. Visit my LinkedIn Profile for resources & tools! I offer MBCT to help clients conquer: Anxiety & Depression- Moving past chronic worry, low mood, and mental fatigue. Grief & Loss- Navigating the painful, complex aftermath of losing a loved one. Occupational Transitions- Workplace burnout, career pivots, and professional stress. Medical Trauma & Adjustments- Managing chronic illness after new diagnoses. I am at your service, here to help you reach your fullest potential and be the best version of yourself. Schedule your 1st session with me through the website URL Headway link provided on my profile! Read my published articles on LinkedIn. I regularly write articles, giving you a glimpse of my clinical approach, specialties and values. Lets unlearn together!

I work in a group counseling practice called Medical and Counseling Associates. I have been providing individual, couples and group counseling for over 30 years. To learn more about my specialties and the services I offer visit my website http://johnhamlett.com and / or visit my profile on the Psychology Today Website at https://www.psychologytoday.com/us/therapists/john-h-hamlett-richmond-va/417917

As a licensed therapist in Virginia, I bring a decade of dedicated experience supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, stress, addiction challenges, and self-esteem concerns. I specialize in guiding individuals through significant life transitions with compassion and evidence-based strategies. My therapeutic practice is rooted in understanding each person's unique journey, creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. I am committed to empowering individuals to discover their inner strengths and build effective coping mechanisms that promote lasting emotional well-being.

The people I work with mostly have their shit together but feel like there’s more to life. They are insightful and want more meaning in life. They come in feeling not good enough and battling perfectionism. When working with me, they identify patterns that don’t work for them anymore and learn the skills to overcome them.

As a Licensed Professional Counselor, I am passionate about helping my clients learn to thrive in their own unique circumstances. I strive to make all clients feel heard, valued, and empowered. ​I am passionate about creating a therapeutic environment of unconditional acceptance and positive regard with clients. I utilize a strengths-based approach and enjoy assisting clients on their journey of developing their fullest potential and learning to thrive in their environment. ​I incorporate strategies from a variety of different therapy approaches depending on the specific client including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR) Therapy. ​I am so honored that you are considering me to walk alongside you in your journey towards healing.

My goal as a therapist is to create a safe and welcoming environment where clients can feel comfortable expressing themselves without fear of judgment. I approach therapy with warmth, empathy, and collaboration, and I strongly believe that it can be a powerful tool for personal growth and discovery. With over 10 years of experience in education and counseling, I specialize in helping young adults and teens manage anxiety, depression, peer pressure, self-confidence, and stress. I am passionate about empowering individuals to recognize their potential, build self-esteem, and find their sense of worth. Together, we can work towards achieving your goals and finding peace and fulfillment. Whether you're feeling overwhelmed, stuck, or just need someone to talk to, I am here to help. Let's work together to uncover your strengths and find solutions to the challenges that are holding you back. Cherrelle is a Licensed Resident in Counseling practicing under the clinical supervision of Jettie Norfleet, LPC (License Number: 0701006947).

Are you navigating the overwhelming transition from high school to college, or figuring out who you want to become as an independent adult? You're not alone. At New Insight Clinical Counseling, we specialize in supporting young women through the unique challenges of emerging adulthood - from college anxiety and identity exploration to relationship pressures and career uncertainty. Why Choose New Insight for Your College Experience? We Actually Get Your Generation Our therapists understand the specific pressures facing young women today: social media comparison, academic perfectionism, quarter-life uncertainty, and the challenge of building authentic relationships in a digital world. We don't just treat symptoms - we help you build the emotional skills to thrive through college and beyond.

We all feel stuck sometimes. Maybe you’re feeling low about yourself. Maybe you can’t stop thinking about the past or worrying about the future. Maybe you’re having a hard time forming relationships, setting boundaries, or managing your emotions. We can get stuck for any number of reasons, and it can feel frustrating, demoralizing, and painful. Fortunately, with support and effort, we can change these negative cycles. My approach is grounded in trauma-informed care, fostering a safe, supportive space where we can get to the root of your issues free of judgment. Collaboration, compassion, and curiosity are at the heart of my practice. You’re the expert of your own unique experience. Together, we’ll develop a better understanding of who you are and try to identify where you get tripped up. We’ll work to untangle the pieces and gain new perspective so you can overcome the patterns in your life that don’t feel helpful. My experience ranges from college counseling to crisis counseling and community mental health. Whether this is your first time seeking help or you’ve experienced therapy in the past, I believe that anyone and everyone is capable of change. If you’re ready for a change, for relief, for growth, for a more fulfilling life, please reach out. I'm currently accepting clients for telehealth appointments only.

RVA Health Counseling specializes in Health Psychology, Wellness, and Behavior Change. Each member of our team has specialized expertise in a biopsychosocial, holistic approach to health and wellness and will treat you with respect and warmth. Find motivation, improve self-image, manage weight and address anxiety.

Navigating life’s transitions, relationships, or identity-related challenges can feel overwhelming, but you don’t have to go through it alone! I’m a counselor with a passion for helping people from all walks of life feel seen, supported, and empowered. I specialize in working with individuals navigating self-esteem issues, family dynamics, and major life changes, particularly those with multiple and intersecting identities.

"Zoe" means "abundant, soulful life" and our mission is to empower you to live abundantly! We offer you the healing tools that will equip you to live an authentic life of creativity, connection, and purpose no matter what obstacles you face.

VIPCare is committed to helping clients restore hope and healing through relationship. VIPCare counselors have a unique sensitivity to the dynamics of behavior and faith, and base their counseling on these beliefs: Healing involves questions of meaning and value as well as symptom relief; A a caring relationship is basic to healing; Human beings need both personal and relational wholeness; Our counselors work in conjunction with medical, psychological, and psychiatric consultants. Referrals are made to other professionals when appropriate.

I have nearly a decade of experience as a clinician with specific focus on folks diagnosed with ADHD and anxiety, as well as with young adults starting and navigating college. Does it seem like there's always something getting in the way of achieving your goals? Maybe it's difficult to start and finish tasks, maybe you doubt your own abilities, or maybe the little steps along the way are hard to plan and manage. Perhaps you spend a lot of time in your head or seeking reassurance from others. Together we can explore ways to get you moving on the path towards your goals while also increasing self-awareness and self-compassion.

My first goal in therapy is to meet you with empathy and compassion. Only when you feel safe and heard, will we move forward toward solutions. I am dedicated to helping you establish enduring, positive changes, delving into the patterns and root causes underlying your current stressors. My focus lies in assisting individuals dealing with depression, anxiety, trauma, and addiction concerns. I am passionate about aiding individuals grappling with relationship difficulties. Including adult children who seek to reshape their relationship with their parents. I work alongside my clients, engaging in a collaborative effort to establish treatment goals that are effective and authentic to you. In order to address your unique needs, I draw upon a range of modalities such as motivational interviewing (MI), cognitive behavioral therapy (CBT), and EMDR. Together we will work towards finding effective solutions that promote personal growth and healing

I specialize in helping adolescents and young adults with a variety of challenges to include anxiety, depression, life transitions, relationships, time management, stress, school concerns. I look forward to joining you on your journey to a better quality of life!

Are you struggling to find enjoyment in life and feeling burned out? Have you gone through a recent change such as a break up/divorce, career switch, school/social challenges, parenting adjustments, or relocated? Are you dealing with the overwhelming stress of the day to day hustle and bustle that no one talks about? If so, let me be a part of your journey. Together, we can explore various techniques to assist you with finding the value in your existence. Often times when we feel overwhelmed in life, we feel like we have to go through the trenches. It doesn’t have to be that way. It shouldn’t be that way. Allow me to help you learn to manage stress while enjoying life!

Hi, I’m Sydney. I’m a psychiatric nurse practitioner seeing patients virtually across Virginia. I specialize in helping adults with depression, anxiety, bipolar disorder, binge eating, trauma, or those seeking general support for stress or life transitions. I also assess transgender and gender-diverse adults for gender-affirming medical and surgical treatment, and offer ADHD testing for evaluation, diagnosis, and treatment. I don’t believe in one-size-fits-all care — you’re not a diagnosis or a checklist. You’re a whole person, and I meet you as such. Our work together is collaborative. We’ll talk about what’s working, what isn’t, and what’s possible. I’ll always meet you where you are—whether that’s with medication support, psychoeducation, diagnostic clarity, or simply making space for you to process and be heard I blend the best of both Western medicine and Eastern healing traditions to create a treatment plan that’s as unique as you are. That might include prescription medications, herbal or plant-based options, lifestyle shifts, and talk therapy — all working together to support your healing and growth. I’m not anti-medication, but I am thoughtful about its use. If you're looking to reduce or simplify your medication regimen, I bring experience in safe, collaborative de-prescribing. We’ll work together to make choices that feel right for you — at your pace and on your terms. This is not about me telling you what to do—it’s about us exploring what’s working, what isn’t, and what’s possible. We may be a good fit if: ✓ You’re seeking treatment for Anxiety, Depression, ADHD, Bipolar Disorder, Binge Eating, OCD, PTSD, or general life stress ✓ You want care from an LGBTQIA+ provider ✓ You’re interested in reducing medications and exploring holistic options ✓ You’re unsure about your diagnosis, have multiple diagnoses, or feel past ones missed the mark ✓ You are seeking an evaluation for ADHD. ✓ You’ve tried several psychiatric meds without success or are sensitive to medications

Thriveworks Counseling Our ultimate mission at Thriveworks is to help people just like you live happier, healthier, more successful lives. We are able to accomplish this goal, time and time again, because our counselors, therapists, and life coaches are the very best. These providers possess valuable skills and extensive experience that enable them to assist you in tackling a range of challenges: from accepting and managing a mental illness diagnosis to remedying feelings of loneliness, resolving relationship issues, and improving overall life satisfaction. Tonya Osmond is a licensed professional counselor with a Masters Degree in Counseling from Virginia Tech, a Post-Master’s Certificate in Counselor Education from the University of Maryland, and a Doctorate in Higher Education from Morgan State University. Tonya has over 20 years experience treating adults and adolescents 16+ with various mental health and adjustment issues including anxiety, depression, and mood disorders. She specializes in assisting adults navigate life transitions related to relationships, parenting, workplace and career issues, and grief and loss. Tonya takes a person-centered and holistic approach to better understand where clients are developmentally. She also uses an integrative approach in customizing a treatment plan that works best for each client. CBT and strengths-based therapy are often utilized in helping clients identify goals and develop solutions that are meaningful to them. If you think that you could benefit from working with a counselor, therapist, or life coach at Thriveworks, give us a call today. Sessions are currently being offered via Telehealth due to COVID-19.

My approach to therapy is collaborative, person-centered, and strengths-based. I believe that meaningful change occurs when clients feel heard, respected, and empowered to explore their experiences in a safe and supportive environment. Together, we will work to identify goals, develop coping strategies, and foster lasting growth and well-being.

I provide outpatient therapy to individuals, couples, and families with various daily challenges from a wholistic approach. The purpose of services is to assist in guiding you on your life's journey. I work from within to assist you in channeling your inner strengths so that you are more goal focused and oriented. I offer a compassionate, passionate and integrated approach to psychotherapy. I am a court certified parent educator. I also provide supervision for LCSW and CSOTP. Treatment Specializations include: Depression and Anxiety, Trauma Resolution and PTSD, Disordered Behaviors, Relationship Issues and Couples Therapy, Grief and Loss, Sexual Abuse Recovery, Pre-Marital Counseling, Sex Offender Treatment, Parenting Skills Workshops, Anger Management, Social Skills Training, and ID/ DD Waiver Services. I also provide clinical supervision towards licensure.