Therapists for college students near University of Richmond

I focus on helping individuals feel seen, supported, and understood. My practice philosophy aligns naturally with the "waypoint" theme—viewing therapy as a collaborative space where you can pause, re-orient, and make progress at your own pace.

My website is SherriWalkerThacker.com You will find detailed information about the modalities of treatment I provide and the clients i typically serve. I enjoy working with college students in particular those who are in the Counseling Field.

Are you struggling with seemingly endless mental spirals, rumination, or obsessive loops about the what-ifs? Taboo or intrusive thoughts that feel unsettling or completely unlike you? Overwhelming doubt, fear, and guilt no matter how hard you try to “just let it go”? The sense that nothing has helped – not therapy, reassurance, nor distraction? You are not alone. These symptoms are common with OCD and/or anxiety. Targeted treatment can help empower you to break free from the cycle and reconnect with the present moment in a meaningful way. I specialize in treating OCD and anxiety using evidence-based approaches such as Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP). I emphasize practical strategies and aim to bring compassion, curiosity, and a touch of humor (when it fits) to help create a safe, collaborative, and growth-oriented therapeutic experience. I view counseling as a place to explore openly, gain insight, and build practical skills to move towards change that aligns with your values and goals. Reaching out is a big step. When you’re ready, reach out and I’d be happy to chat to see if we may be a good fit.

You are experiencing feelings or struggles that don't seem to make sense. You feel like you "should" be happy, and able to do all the things, or that you "shouldn't" be stressed or worried because your problems aren't that bad. There are changes in your life, planned or unplanned, that are difficult. Things have happened that you've never been able to talk about. Maybe you are experiencing a COVID hangover? (Difficulty re-engaging in life in a way that is fulfilling.) Hi! I’m Gina and I specialize in empowering people to recognize that there are valid reasons why they feel the way they feel and do the things they do. I love to facilitate light bulb moments where my client begins to see things differently and realizes that they are not inherently flawed. Their thoughts, feelings, and responses make sense. I work with older adolescents and adults who struggle with anxiety, past or recent trauma, coping with transitions and changes in their lives, ADHD & depression. I take a strengths-based approach and focus on the whole person. I use a straightforward, down-to-earth approach to engage with my clients using strategies such as Cognitive Behavioral Therapy and EMDR, to work toward overall well-being.

We are a group practice with multiple providers with various specialties. We work with a lot of college students, and focus on issues surrounding relationships, self-esteem, anxiety, ADHD, and eating disorders. We have providers licensed in MD, DC, VA, and FL. We accept most insurance and offer in person sessions in Silver Spring, MD and telehealth sessions. We would be happy to do a consult with you. Therapist bios can be found on our website.

I am a PSYPACT provider offering tele therapy in 43 states. As a licensed clinical psychologist I believe in the importance of helping individuals identify, address, and work through the barriers impacting their ability to lead fulfilling and meaningful lives. I have particular interest in working with individuals at the pinnacle of significant life change including helping college age students navigate the emotional stressors that come with this stage of burgeoning adulthood. I believe in the importance of individualized and collaborative care that meets the specific needs and goals of each client.

Sarah Albert is a licensed professional counselor. She is licensed in Louisiana, Virginia, and Colorado, and provides therapy services virtually through a HIPAA-compliant Zoom platform. She earned her M.Ed degree in counseling from the University of New Orleans and also holds a J.D. degree from Yale University. Her therapeutic specialties include mood disorders, trauma, anxiety, life transitions, and adjustment difficulties. She uses mindfulness approaches as part of treatment, as well as increased awareness of thoughts, feelings, behaviors, and physical symptoms.

My first goal in therapy is to help you, my client, feel safe, comfortable, and accepted. This is the basis for successful therapy, which create an environment which will make it easier for you to be honest with what you're struggling with so that we can address the real issues. I am primarily a Christian counselor, and use evidence based methods integrated with Biblical beliefs. I will include the spiritual aspect in our sessions only if you're comfortable with that. My passion is helping people grow and learn lifetime skills that will help them to live in mental and spiritual health.

I am a born and raised Southern girl and now a recent transplant to Virginia. I'm a licensed clinical social worker in both Virginia and Georgia and have 22+ years’ experience working with adults and young (college aged) adults. My specialities include anxiety, depression, ADHD, and stress. I especially enjoy assisting women with meeting their treatment goals! Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR). I also offer EMDR intensives when appropriate and Adult ADHD Evaluations. I believe my job is to assist you with resolving your concerns in the most effective, efficient way possible. I primarily utilize brief solution focused and cognitive behavioral therapy. Whether you need just a few sessions or long term therapy, I can assist you with meeting your goals. In the midst of the serious work of therapy, I seek to help others find hope, humor, and a renewed joy for life. As part of a solution focused approach, I encourage clients to pursue a holistic approach to health- incorporating exercise, proper sleep and nutrition, spiritual practices, healthy relationships, and enjoyable activities.

Anjuli Maharaj Shah is welcoming new patients for video appointments. As a holistic provider, she integrates non-pharmacologic approaches in addition to medication in her psychiatric treatment. She has a particular interest in nutritional psychiatry. In addition, Dr. Shah has had focused training in various therapeutic modalities, including psychodynamic psychotherapy, cognitive behavioral therapy, trauma-focused therapy, and motivational interviewing. She utilizes such therapeutic approaches in medication management appointments as well as dedicated therapy sessions. Dr. Shah celebrates diversity; many of her patients are adults with non-traditional backgrounds. Her approach is culturally sensitive, taking full account of the impact of environmental and social factors on mental heath. She is committed to destigmatizing mental health and enjoys educating the public about psychiatric treatment.

Hello! My name is Michael, and I'm excited to help college students navigate stressors and cope with symptoms of mental illness in order to succeed in college and prepare for your future. Check out my website on Headway and call or email to learn more and schedule. Thanks!

I'm not your typical therapist. I'm a real person, free from judgement, & genuinely care about your progress. I am creative & passionate in my personal & professional life. I am a Licensed Professional Counselor, Registered Art Therapist, Certified Clinical Trauma Professional, & Certified Mental Health Integrative Medicine Provider. I believe in bringing a creative approach to all aspects of life. Art therapy allows me to bridge the gap for those that struggle with verbal expression by offering an alternate form of communication and self-expression to ensure a positive therapeutic experience. My counseling style is warm and inviting. I work with you to help identify your goals and encourage you to make therapy your own. Each therapeutic journey is personalized and unique to your needs. Areas of experience include anxiety disorders, mood disorders, impulse control disorders, self-harm, parenting skills, trauma, and grief. I am accepting of all populations to include LGBTQ-PIA+, BDSM/kink, poly/consensual non monogamy, paganism/spirituality, etc. I want to help you discover who you are and everything you can become. I want to help you create a life fueled by creativity & passion as well as find a side of life and yourself that you love. Email is the best way to contact me.

My ideal client is someone navigating a significant life transition—whether it’s entering a new phase of life, adjusting to a career shift, or healing after the end of a relationship, or starting a new one. They may be feeling overwhelmed, anxious, or disconnected from themselves and others. They often appear high-functioning on the outside but internally struggle with self-doubt, perfectionism, or emotional exhaustion. Their needs often include learning how to manage stress, set healthy boundaries, improve emotional regulation, and strengthen relationships. I have 13 years of experience and am licensed in three states. My approach to therapy is rooted in compassion, presence, and collaboration. I draw primarily from Acceptance and Commitment Therapy (ACT) and mindfulness-based practices to help clients build psychological flexibility, develop deeper self-awareness, and move toward a more values-driven life. I believe that healing begins in the context of a strong, trusting therapeutic relationship. I strive to create a warm, nonjudgmental space where you feel genuinely seen, heard, and supported. Therapy is a shared process, and I deeply respect the courage it takes to show up and be vulnerable. My role is to walk alongside you, offering guidance and insight.

Dr. Francesca Balada has successfully assisted many individuals lead happier and more productive lives. As an independently practicing psychologist, Dr. Balada has been providing psychology services to individuals for over 15 years. She has been a licensed clinical psychologist since 2005. Dr. Balada specializes in providing Consultation, Clinical Supervision, Testing and Neuropsychological Assessments. A neuropsychologist provides specialized services from multiple perspectives: medical, emotional, behavioral, cognitive, educational, and rehabilitative. Evaluations incorporate extensive details about an individual’s medical history, developmental history, cognitive ability, academic history, and daily functioning. Dr. Balada evaluates individuals with: memory impairment, concussion, head injury, Autism Spectrum Disorder, Attention Deficit Disorder, Alzheimer’s Dementia, Frontal Temporal Dementia, Parkinson’s disease and stroke. Dr. Balada has dedicated her life to helping others reach their full potential and often lectures on the subject of neuropsychological assessment and intervention. Regarded as an expert in assessment and diagnosis, Dr. Balada has acted as a consultant for many academic institutions and hospitals, in addition to acting as a consultant and teaching expert. DR. BALADA IS CURRENTLY SERVING ANY INDIVIDUAL LIVING IN NEW YORK AND CALIFORNIA VIA TELEHEALTH

Hey there! My name is Chelsea and I'm excited to potentially be apart of your journey. Many of us have experienced crushing situations that leave a lasting impact on our hearts. Whether you've struggled to maintain a relationship with your family or feel burnt-out from life, stress can weigh heavily on us. My guiding philosophy for your mental health is rooted in support, challenges, and encouragement, as I help you achieve a life that feels free, whole, and healthy. I have extensive experience working with individuals who have experienced various forms of trauma, including childhood abuse, domestic violence, and sexual assault. I also specialize in grief counseling which allows me to support clients through the complex emotions that arise after a significant loss. I'm also an LGBTQ+ affirming therapist. My ultimate goal is to empower clients to live a fulfilling and meaningful life, free from the burdens of trauma and grief. I believe that everyone has the ability to heal and grow, and I am honored to walk alongside my clients on their journey towards emotional wellness.

I get it. You're feeling stuck and don't know how to get out of this rut you've been in for who-knows-how-long. You've spent countless hours reading self-help books but just can't piece it all together to live a life you love. You WANT a self-care routine you love, to be kinder to yourself, to trust your decisions, and to have deeply connected relationships that lift you up. I'm here to tell you it's 100% possible to break free from tiresome autopilot mode and create the life you've always wanted for yourself! I know because I've made this happen both for myself AND for hundreds of clients just like you, locally and worldwide. In therapy, we'll spend time diving into your past to help you better understand what's keeping you stuck in the here and now, while also helping you learn new coping skills and strategies that you can use in your daily life to help you start feeling better ASAP. Learning how to improve your life doesn't have to be done alone. Together, we'll harness your wisdom, clarify your values, and stoke your motivation to fuel a life you truly love. Reach out for a free consultation today to learn more!

Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Feeling stressed and overwhelmed with the day to day basics and requirements? It just might be time to take a deeper look. I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for teens and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.

For forty-five years, The Women’s Center has provided mental health counseling, support, and education to the metropolitan area to help people live healthy, stable, and productive lives. Since The Women’s Center was founded in 1974, we have grown to include service to women, men, families, young adults, and children. We now serve over 5,000 people annually at our two locations in Virginia and Washington, DC, and in partner locations. Functioning as a teaching institution for mental health professionals, we provide one of the largest, most prestigious, and competitive training programs in the region. As a nonprofit organization, The Women’s Center relies on philanthropic support to offer subsidized and free care and support to people in need in the community. Mental health services funded in part by Fairfax County.

Hey there! In counseling, I have a special interest in working with individuals struggling with anxiety, life transitions, body image, trauma, cultural shock, and career struggles. I also enjoy helping clients overcome family patterns they feel stuck in and those who have people-pleasing tendencies. I want you to know that there is no shame or guilt in seeking therapy, only the desire to help you grow, however that looks for you. In therapy, I take a holistic approach and address both the mind and body, as they are interconnected. I enjoy using inner child techniques to help clients process past hurts and move towards healing. I also believe practicing self-compassion to empathize with those parts of ourselves that are sometimes hard to acknowledge is a freeing experience. I know that reaching out can feel nerve-racking at first, so take a deep breath and remind yourself of how courageous you are being. If you are ready to seek care, I would love to see how I can help. Proud of you for taking care of you!

College can feel like a lot. Classes, deadlines, jobs, friendships, family, and figuring out the future all pile up quickly. It’s exciting, but it can also feel overwhelming, and sometimes it’s hard to know where to start. You don’t have to go through it on your own. Our practice supports college students across Virginia with both counseling and medication management. We work with students who are dealing with anxiety, depression, stress, focus challenges, or who just need someone to talk with in a supportive space. As part of our care, every client also gets free access to a wellness app. This gives you practical tools, exercises, and resources right on your phone so you can practice healthy habits and manage stress between sessions. We have providers trained in CBT, EMDR, and solution focused therapies, so we can tailor our approach to what works best for you. To help you decide if we’re the right fit, we also offer free 15-minute consult calls that you can schedule directly through our website. The students who tend to get the most out of working with us are those who want to feel better and are open to trying new ways of taking care of themselves. You don’t need to have the answers already. We’ll meet you where you are and help you build strategies that fit your life. If you’re ready for some extra support and want to feel more balanced, we’d be glad to help. Follow us on Instagram @ahchope20 and on Facebook at ahchope to learn more and stay connected.