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Empower Wellness, PC is a Specialized Counseling Center located in Central Virginia. Empower Wellness, PC offers specialized and integrative care for eating disorders, in addition to focusing on overall wellness. We are proud to announce our staff was handpicked with specialties in ALL areas of our treatment. We look forward to working with you or your loved one. We are an affiliate of Empower Counseling, PC also in Central Virginia....
Does this sound familiar? You want to feel confident about yourself and excited about the future, but instead you feel: Overwhelmed by the competing demands of school, work, and family. Paralyzed with indecision about choices in your life. Frustrated with well-meaning people who tell you what the “right choice” is Exhausted by the constant pressure, and unable to focus on what is important to you, leading to more anxiety You may be finding it difficult to eat, sleep, or enjoy l...
Do you have anger, depression, anxiety, stress or something close to this that you feel you need to talk about? Are you going through a divorce, a remarriage, or having problems with your sexual life? Is something new and big happening in your life that you need help coping with or understanding? Or do you just feel like you need to talk to someone, and would like a safe environment and a listening ear to do so? Everyone needs a little help at some point in their life, and even as adults, it is ...
HI, I’M SHIRRIA MCCULLOUGH. I’m a mother of 5 and an introvert! As an introvert, I spend more than enough time in my own head, thinking of what I could have done differently, questioning my life decisions, and ways to develop myself. At the age of 25, I got my “life together” in 2006 following the death of my brother. His death made my mortality a reality and the thought of leaving my 3 children without anything if I passed, I got myself “together.” I received my Bachelor in Social Wor...
I believe that embracing your true, authentic self is the product of healing the wounds and traumas of the past. Anxiety and trauma present themselves as memories that intrude while at school or work, negative thoughts towards yourself or others, nightmares that recur, stomach aches and headaches, and the feelings of guilt, shame, anger, and sadness. Anxiety and trauma symptoms can feel inescapable, and it can feel as though you are in quick sand, sinking deeper each day. As the mind ...
You are experiencing feelings or struggles that don't seem to make sense. You feel like you "should" be happy, and able to do all the things, or that you "shouldn't" be stressed or worried because your problems aren't that bad. There are changes in your life, planned or unplanned, that are difficult. Things have happened that you've never been able to talk about. Maybe you are experiencing a COVID hangover? (Difficulty re-engaging in life in a way that is fulfilling.) Hi! I’m Gina and I spe...
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I work in a group counseling practice called Medical and Counseling Associates. I have been providing individual, couples and group counseling for over 30 years. To learn more about my specialties and the services I offer visit my website http://johnhamlett.com and / or visit my profile on the Psychology Today Website at https://www.psychologytoday.com/us/therapists/john-h-hamlett-richmond-va/417917...
Please visit my profile to learn more about my services.
The pressure in college can be really insane. Trying to keep up with your school work and still be a good friend and daughter, not to mention all of the other balls you juggle can feel untenable. You’re learning more about yourself everyday, and that means your relationships are changing too. This time in your life should be about excitedly preparing for your future. If anxiety, self consciousness, relationship issues or even traumatic stuff from your past is over shadowing that, I can help....
Hi I'm Molly! I am a Licensed Professional Counselor (LPC) in the state of Virginia and a National Certified Counselor (NCC). I love working with college students as it is a very unique time of transitions and experiences. I seek to provide a warm and supportive environment for my clients by walking alongside them in their journey toward healing. My experience includes anxiety, depression, self-esteem, trauma, stress management, and life transitions....
As your therapist I will work carefully and thoughtfully to assist you in addressing the issues that have brought you pain, fear, uncertainty or self-doubt. The individuals I work with may have a history of trauma, challenging life circumstances or anxiety and depression. I create a safe and positive space to process emotions, receive support and develop new coping skills to become healthier, happier and at peace with yourself. Our relationship as therapist and client is the foundation to build ...
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Welcome to Abundant Life! We are an outpatient mental health counseling practice located in Richmond and Williamsburg, VA. We provide individual, couples, and family counseling as well as medication management. Our services can be either in-person or virtual! Some of our specialties include but are not limited to: 1. Eating Disorders 2. Trauma 3. College Students 4. Military Families 5. Grief and Loss 6. Maternal Mental Health 7. Families 8. Older Adults 9. Biblical Counseling...
Have you found yourself struggling with feeling overwhelmed way more than you would like to admit? Has your anxiety washed over you with no rhyme or reason, only to leave you feeling exhausted and confused? Transitioning back to "normal life" and having adult responsibilities is hard enough, but when you add anxiety to the mix--things tend to get interesting (and probably not in the way you would like). My perspective in therapy is that everyone has their own “coping skills toolbox” and it is...
River Road Psychiatry, LLC (“RRP, LLC”) is a nurse practitioner owned and operated practice. Carleen “Carly” is an Adult Psychiatric-Mental Health Nurse Practitioner authorized to practice autonomously in the Commonwealth of Virginia. Carly began practicing psychiatric nursing in 2001, and quickly developed a passion for helping individuals with psychiatric disorders. While practicing in Virginia and later in Boston, Massachusetts, she pursued a graduate degree in psychiatric nursing, whic...
