I believe that embracing your true, authentic self is the product of healing the wounds and traumas of the past. Anxiety and trauma present themselves as memories that intrude while at school or work, negative thoughts towards yourself or others, nightmares that recur, stomach aches and headaches, and the feelings of guilt, shame, anger, and sadness. Anxiety and trauma symptoms can feel inescapable, and it can feel as though you are in quick sand, sinking deeper each day. As the mind ...
I am especially passionate about helping people discover their authentic selves! I like to work with clients when they are grappling with developmental issues and life transitions such as adjusting to college, adulthood, mid or older life. Rather than pathologizing behaviors or emotions, I like to help clients figure out what their thoughts, actions and feelings are trying to help them discover about themselves. Together, through a collaborative process, we'll help you thrive and live your best ...
As a second-year resident therapist, Andrew brings a strong foundation in supporting individuals through life’s challenges. His professional journey began as a secondary school counselor, where he gained extensive experience addressing school-related concerns and supporting adolescents and families. Transitioning to full-time clinical practice has allowed Andrew to expand his focus and deepen his commitment to providing high-quality mental health care. Andrew’s therapeutic approach integra...
Focused Solutions is an established outpatient mental health practice. Our licensed clinicians offer both virtual and in-person sessions....
Hello! I’m Melina Johnson. I hold a Bachelor of Science in Psychology with a minor in Sociology from Virginia Commonwealth University (VCU), and I am currently pursuing my Master’s in Rehabilitation and Mental Health Counseling at VCU. Presently, I am interning at Therapeutic Counseling and Consulting, and it is important to note that interns at my practice see college students for free! I recognize that starting a journey of change can be both exciting and daunting. My goal is to honor and ...
Has your life turned upside down with unexpected changes, trauma, depression, grief, or increased anxiety? Are you feeling unheard by family, coworkers, or friends? Do you struggle with creating boundaries or breaking unhealthy relationship patterns? I believe you should not face these life changes alone. Let me walk beside you in your journey and unpack these feelings. Self-love and self-care are real, and if no one has told you it's okay to put yourself first! I am Marita Kershaw, a Licens...
Jennifer Jenkins-Boitnott, LPC specializes in accelerated healing from trauma & complex trauma through EMDR intensive programs. Stephanie Schutte, LCSW specializes in helping clients heal from trauma and various depression & anxiety disorders, by using the power of EMDR & CBT. All of our therapists are trauma informed, work with adults 18+ and are LGBTQ+ affirming. All of our therapists are out of network with insurance. We are happy to provide superbill documentation for you to submit ...
We at WFP are a multi-disciplinary group comprised of clinicians who are well-versed in many different treatment modalities. As a group we include licensed nurse practitioners, psychologists, clinical social workers and professional counselors. Our training perspectives may vary, but we are united by an abiding interest in providing state-of-the-art psychological evaluations and treatment for children, adults and families in the Richmond, Virginia community. We believe in working collabora...
Many of my clients face relationship issues, mood disturbances, and difficulty coping with life-changing events. Through a strength-based and client-centered lens, I support clients while they set goals to enhance their overall health and wellness. My goal in life is to help others by embracing life's problems with a solution-focused approach. I provide a non-judgmental and safe space for all individuals I serve. I am a Board-Certified Supervisor and Licensed Professional Counselor. I partner...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
We all feel stuck sometimes. Maybe you’re feeling low about yourself. Maybe you can’t stop thinking about the past or worrying about the future. Maybe you’re having a hard time forming relationships, setting boundaries, or managing your emotions. We can get stuck for any number of reasons, and it can feel frustrating, demoralizing, and painful. Fortunately, with support and effort, we can change these negative cycles. My approach is grounded in trauma-informed care, fostering a safe, supportive ...
I established Refuge Counseling Services August 9th, 2019. Currently services are only being provided via Telehealth. Where my goal as a provider is to care for all people despite race, gender identity, sex, religious and all things that make us wonderfully different....
The people I work with mostly have their shit together but feel like there’s more to life. They are insightful and want more meaning in life. They come in feeling not good enough and battling perfectionism. When working with me, they identify patterns that don’t work for them anymore and learn the skills to overcome them....
Thriveworks Counseling Our ultimate mission at Thriveworks is to help people just like you live happier, healthier, more successful lives. We are able to accomplish this goal, time and time again, because our counselors, therapists, and life coaches are the very best. These providers possess valuable skills and extensive experience that enable them to assist you in tackling a range of challenges: from accepting and managing a mental illness diagnosis to remedying feelings of loneliness, resol...
Please visit my profile to learn more about my services.
Steven W. Noles is a Licensed Clinical Psychologist and Sports Psychologist. He obtained his Doctor of Psychology (Psy.D.) degree from the Virginia Consortium for Professional Psychology in 1983 after completing his undergraduate work at the University of Richmond. After 5 years as a US Navy staff psychologist working with the submarine and aviation communities, Dr. Noles established a private practice in Richmond, Virginia in 1988. In addition to maintaining an active private practice, Dr....
Robin is a Licensed Professional Counselor and Certified Substance Abuse Counselor with 18 years of experience in the fields of Mental Health and Substance Abuse. Robin received her Master's of Science in Rehabilitation Counseling in 2002 and has experience working with children, adolescents, families, and adults in a variety of settings. She has provided intensive in-home counseling to children and families, clinical case management and counseling to adults struggling with addiction, and outpat...
I am a licensed therapist in Virginia, Washington, DC, and New York with over 17 years of experience working as a counselor in different settings, and garnered different experiences along the way. I have a bachelor of science degree in Psychology and master of science degree in mental health counseling. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who hav...
Life kind of sucks right now. You feel way more stressed and anxious than you ever have. Most of the time, you feel like you are just living to be whatever your friends and family expect you to be. It feels like you are living someone else’s life altogether, not your own. Sometimes, your heart starts to beat fast and you feel edgy. The voice in your head starts playing on a continuous loop predicting every worst-case scenario imaginable. It’s been like this for awhile and you are sick of it. ...