Have you found yourself struggling with feeling overwhelmed way more than you would like to admit? Has your anxiety washed over you with no rhyme or reason, only to leave you feeling exhausted and confused? Transitioning back to "normal life" and having adult responsibilities is hard enough, but when you add anxiety to the mix--things tend to get interesting (and probably not in the way you would like). My perspective in therapy is that everyone has their own “coping skills toolbox” and it is...
Apex Psychiatry is a tele-psychiatry practice that specializes in the psychiatric treatment of children, adolescents and adults of all ages throughout the state of Virginia. We acknowledge that seeking mental health treatment can be overwhelming. With that, our goal is to empower and help you achieve your goals. Our team is committed to providing the right care and consistent support in your mental health journey. Give us a call today!...
Feeling overwhelmed or stressed? You’re not alone, and we’re here to help. We Believe: We believe the best outcomes occur within a strong, therapeutic relationship, one based on honesty, trust, and acceptance. Our clinicians hold Master’s or Doctorate degrees and use evidence-based treatment interventions. Additionally, Lifebridge Counseling employs Residents and Supervisees who work directly under the VA Board approved supervision of an independently licensed clinician. Participating in ther...
MPS PLLC is a high quality mental health practice providing psychotherapy services to individuals living and working in the Washington, DC metro area. We offer online and in person services. Our clinicians specialize in the treatment of anxiety, depression, relationships, identity exploration. We are LGBTQ+ affirming and value all sexual, cultural, and religious identities....
Non-Profit Clinic for the LGBTQ+ Community: Mental health services for individuals, couples, and families at the intersection of LDS and LGBTQ+ issues. We provide evidence-based and trauma-focused treatment, including EMDR. We have 35 therapists with different backgrounds who are all passionate about clients' self-determination. We offer teletherapy and in-person options....
Welcome to Abundant Life! We are an outpatient mental health counseling practice located in Richmond and Williamsburg, VA. We provide individual, couples, and family counseling as well as medication management. Our services can be either in-person or virtual! Some of our specialties include but are not limited to: 1. Eating Disorders 2. Trauma 3. College Students 4. Military Families 5. Grief and Loss 6. Maternal Mental Health 7. Families 8. Older Adults 9. Biblical Counseling...
Are you feeling stuck? Many people seek therapy when they feel stuck with a mental health problem, such as depression, anxiety, unwanted relationship patterns, or difficulty recovering from a painful experience. Others may be struggling to cope with external sources of stress, like discrimination, abuse, or trauma. As a Licensed Psychologist, I help patients get unstuck by providing therapy that is supportive, confidential, and challenging. By helping you step out of your comfort zone, we can fi...
For more than a decade, Sunstone Counseling has been helping clients create a brighter tomorrow, and we are honored to bring our high-quality mental health services to the Richmond community. Our newest office is conveniently located in the Innsbrook neighborhood, off of I64 and I295. With a range of experienced counselors and price points, Sunstone sets itself apart by making mental health counseling easily accessible to all. We believe everyone deserves to shine brighter and be their best selv...
The people I work with mostly have their shit together but feel like there’s more to life. They are insightful and want more meaning in life. They come in feeling not good enough and battling perfectionism. When working with me, they identify patterns that don’t work for them anymore and learn the skills to overcome them....
For forty-five years, The Women’s Center has provided mental health counseling, support, and education to the metropolitan area to help people live healthy, stable, and productive lives. Since The Women’s Center was founded in 1974, we have grown to include service to women, men, families, young adults, and children. We now serve over 5,000 people annually at our two locations in Virginia and Washington, DC, and in partner locations. Functioning as a teaching institution for mental health pro...
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As women we play so many roles and often have little time to care for our personal needs. This can become a way of being which often leads to feeling unfulfilled, overwhelmed, drained, and stressed. When we create a healthy balance that includes our needs as priority, we experience more energy, more love, more joy, and a clearer sense of purpose. As your therapist, I will explore your concerns, assist you in identifying your personal strengths, and help you to develop effective coping strategies...
Grow in Connection, Trust & Sturdiness in Self: My hope is to join you in broadening the understanding of self and strengths. In doing so, building confidence, connection and tuning into the knowledge within you. Providing pause and opportunity to meet feelings, narratives, patterns and roles with curiosity and compassion. Building capacity for uncertainty and healthy coping as we learn and understand the context in which roles and reactions were shaped and cultivated, and how this self aware...
Previously referred to as Healing Sounds, The Center for Creative Healing offers creative therapeutic experiences to promote wellness, change behaviors and improve quality of life for people of all ages and all walks of life. What started in 2009 as a music therapy business has turned into a multi-creative therapies practice servicing greater Richmond. Our services include music therapy, art therapy, play therapy, dance movement therapy and counseling. We see clients in our North Chesterfield of...
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We provide high quality counseling, Psychological and Psychiatric mental health services to children, teens and adults in the Richmond and Fredericksburg, Virginia areas. We were founded on the principle that all individuals will face challenges in life, and we all posses the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage the realities of everyday life. This is when feelings of depression, anxiety and hopelessness can begin to dominate ...
Life kind of sucks right now. You feel way more stressed and anxious than you ever have. Most of the time, you feel like you are just living to be whatever your friends and family expect you to be. It feels like you are living someone else’s life altogether, not your own. Sometimes, your heart starts to beat fast and you feel edgy. The voice in your head starts playing on a continuous loop predicting every worst-case scenario imaginable. It’s been like this for awhile and you are sick of it. ...
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Hi, there- - Are you struggling in school and trying to understand why? I am a Licensed Clinical Psychologist in Virginia who has been conducting comprehensive psychological evaluations for ADHD and learning disabilities since 2007. I offer quick appointments and fast turnarounds on reports, and I accept some health insurance plans! My results can be used for academic and treatment planning, such as to establish formal school accommodations or to identify appropriate therapy goals/interve...
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