As a therapist who specializes in working with young adults, I understand the unique challenges that come with navigating college life. Whether you're experiencing anxiety, depression, trauma, or simply feeling overwhelmed by life transitions, I offer a supportive, non-judgmental space to help you heal and grow. My approach integrates somatic experiencing and embodied practices, which are especially effective for reducing stress and reconnecting with yourself. Together, we’ll work to build resil...
I work with children, adolescents, and adults to help them gain insight and build tools to face challenges related to ADHD, anxiety, depression, mood disorders, and other related issues with others, including peers and family. I also address trauma, self-esteem, life transitions, grief and loss, and specific life stressors. I use multiple therapeutic approaches, including psychodynamic (talk therapy), cognitive behavioral therapy, behavioral therapy, narrative, solution-focused, and family sy...
For more than a decade, Sunstone Counseling’s dedicated mental health professionals have provided convenient access to counseling for children, adolescents, adults, couples and families at locations in Falls Church, Alexandria, McLean, Ashburn, Richmond and online. Sunstone is committed to addressing Virginia’s mental health needs by employing a team of over 70 counselors who offer a wide variety of innovative, personalized, and evidence-based counseling services, groups and workshops. Sunston...
We are a relational center. Relational psychotherapy is an integrative form of therapy, born from a combination of several therapeutic theories and practices. In the 1980s a shift occurred in the practice of therapy, in that it moved away from simply exploring inner experiences (intrasubjective) and toward greater understanding of the impact of relationships on individual experiences (intersubjective). Since then, relational psychotherapy has expanded, growing to become a widely used theoretical...
I work with individuals of all ages, and who are facing many different emotional and life challenges; and I appreciate opportunity to help those starting, or restarting, their adult lives. You will be heard and supported in our work together. My clinical specialties are working with individuals who have experienced early life sexual abuse, and those struggling with living in new or blended culture. I work with couples as well as individuals. Please telephone 703-532-6220, or email me at Dala...
You have been looking at therapist profiles for a long time. You're tired of struggling with symptoms or experiences of anxiety, depression, trauma, addiction, low self-esteem, behavioral disorders, academic and career struggles, or cultural issues. You are ready to unpack your baggage, understand yourself, feel more in control, and turn things around for your own well-being. I specialize in helping teens, young adults, and men. I will help you explore the roots of your struggles, develop cop...
At New Story, we offer several ways to help you create the life you long for. Individual psychotherapy: Personalized, one-on-one therapy with a caring clinician Group therapy, where we experience the regenerative power of relationships Psychiatric evaluation: Medical assessment and resources to support your mental health Equine-Assisted psychotherapy: Develop deeper self-awareness through interactions with horses...
Andrew has years of clinical experience working with a diverse clientele across the life span. He has assisted individuals, couples, families and groups with gaining greater self-awareness and mastery of life’s challenges. Andrew has a history of coordinating his clients’ care with the other members of their wellness team. Andrew applies an eclectic therapeutic approach, drawing from evidence based practices, to best serve the needs of each individual client. He meets clients where they ar...
My therapeutic style is warm and genuine and I like to use humor when appropriate. I am a big proponent of using therapeutic techniques that have good research evidence demonstrating their effectiveness. I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) for adolescents and adults. CBT teaches clients coping skills to manage their emotions and behaviors. It also changes clients' emotions by helping them change their thoughts and behaviors. I pr...
In a field made up of mostly women and older male therapists, I understand finding someone relatable can be tough. In fact, fewer than 16% of therapists under 40 are men. As a man in my thirties and on my second career, I’ve likely come up against similar challenges to what you’re experiencing. I bring both personal insight and years of clinical training to common mental health issues affecting men in their 20s and 30s. My mission is to support you through an equal measure of real-world und...
Welcome! We are grateful you stopped by and are considering our services during a vulnerable time in your life. At Brave Companion Family Counseling, we practice from a strength-based perspective. We believe you possess all you need to make the improvements you want to see in your life. We are here to facilitate your personal growth through tools, perspective and guidance. We believe that you are shaped by each experience you have, the systems you interact with, and the relationships you enga...
We have immediate low-cost options for Missouri students. We work with individuals, families, and children. We specialize in trauma including generational trauma, perinatal, immigrants, parent-child relationship issues, depression, anxiety, self-esteem, and family conflict. Our greatest intention is to help you understand yourself better and improve your quality of life and relationships. We tailor our approach to the needs of each person or family, responding to your unique problems, identi...
My psychotherapy practice is dedicated to the health and well-being of individuals struggling with depression, anxiety, family of origin conflicts, interpersonal difficulties, and other issues that can develop in the face of life stressors. It’s not uncommon to experience emotional distress as a result of facing transitions throughout our lives. Challenges can include struggles within our own families of origin (including relationships with a sibling, parent, grandparent or other family membe...
Our mission is to ensure that individuals of every race, ethnicity, gender identity, sexual orientation, age, and political and religious affiliation are provided a safe space to receive high quality mental health care. Our clinicians are trained to utilize a variety of therapeutic modalities such as psychotherapy and cognitive behavioral therapy to support and empower a diverse population....
If you’ve ever felt out of place, unsure of yourself, or disconnected from who you really are, you’re not alone. As a minority therapist and trauma specialist based in Fairfax, Virginia, I support individuals—especially students and young adults—who are navigating the weight of cultural expectations, life transitions, and unresolved emotional pain. Many of the clients I work with are trying to better understand themselves while juggling pressure, self-doubt, and a quiet sense of not quite fittin...
I work with folks to navigate challenges with life transitions, self-image, relationships, anxiety, stress management, trauma, grief, perfectionism, and burnout....
Jay Varela is a specialist in cognitive-behavioral therapy with over a decade of experience helping people overcome their mental health struggles. He holds advanced certification in CBT and works with experts in the field to stay at the forefront of mental healthcare. Jay’s evidence-based, data-driven, and personalized therapy will empower you to live your fullest life....
The Sanchez Center is a group psychotherapy practice serving Washington DC, Maryland, Virginia, and California. OUR mission IS TO PROVIDE mental health services to young professionals in a culturally-sensitive, compassionate, and collaborative setting...
Hi, I'm Emilee and I am glad you are here! I am an eating disorder dietitian providing compassionate and comprehensive care to individuals struggling with eating disorders, disordered eating, and body image concerns. I work with folks who experience some of the following: - Feeling tired of starting a new diet - Experiencing shame & guilt around food - Folks who are wanting a more accepting relationship with their natural body size - Are in eating disorder recovery or struggling with dis...
Thanks for finding my page! I'm admired by your courage to take this next step. I typically work with young adults and college students experiencing anxiety, depression, relationship issues, questioning where their life is headed, etc. Whatever it is, I'm here for you. While my approach depends greatly on what's going on in your world, I typically utilize aspects of CBT, mindfulness, and psychodynamic theory in my work. I am also an MSPE (Mindful Sport Performance Enhancement) trained ins...